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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Gesprochen von: Mel Robbins
- Spieldauer: 10 Std. und 3 Min.
- Kategorien: Gesundheit & Wellness, Seelische & Geistige Gesundheit

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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.
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Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.
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- Alex L.
- 09.03.2019
Too shallow.
I really loved her previous Kickass, but Take control of your life takes a big step backwards. In this one she doesn't really point out how the coachees are manipulating themselves, and how to drop that pattern. All Mel is doing is make them feel the triggered fear in the body and choose a different response. This of course backed by dubious "science".
But why not point out the root cause of the fear and eliminate that, as she did in Kickass? She kind of did it for Heather, the second client, but not a bit for the others. I would guess that in this one more than half of the participants will fall back into their old patterns.
Sorry, this one was weak. Hoping for a better third one.
8 Leute fanden das hilfreich
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- Amelia Stowers-Wah
- 06.03.2020
Yes but No
I love Mel but I couldn't finish it. Kickass was so good but I feel as though it is the same thing done a different way. Perhaps she helped me grow too much with kickass? A big reason why I couldn't finish was the negativity and mocking of the participants. I felt as though she was a bit too judgemental in the review. also, the reviews were too repetitive - the point was made several times over and over and over again so my brain switched off. say it once or twice for emphasis but do it too many times and we stop paying it attention.
4 Leute fanden das hilfreich
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- Barbara Werry
- 20.03.2019
Viel Wissen, hilfreich und anwendbar - keine Ausreden mehr!
Mel Robbins kenne ich von ihren YouTube - Videos. Das hat mich dazu gebracht, für „Take Control“ Audible zu buchen und es hat sich gelohnt! Sie will, dass jeder sein Potential lebt und es keine Ausreden aus Angst mehr gibt, um es dann doch sein zu lassen! Dafür hat sie hier die Tools und sie macht das großartig. Kann ich jedem, der ernsthaft sein Leben verbessern will nur empfehlen.
2 Leute fanden das hilfreich
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- MC
- 02.06.2019
Like listening to an American soap
Content is not valuable for me. Speaker has a style that often annoys when she lists things.
1 Person fand das hilfreich
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- Kamazon
- 10.04.2021
megaaa
we are only people... so human.so raw absolutely everyone who's struggling with anxiety and fears a must lecture.
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- CM1970😎
- 04.04.2021
Mind blowing
This book has been such an eye opener, I enjoyed every moment of it. It is expiring and makes you really think about your own situation and look at it from a total different angle giving you the tools and motivation to make the change. It has certainly changed my life in a positive way in my relationship as well as my professional life.
Thanks Mel and I can’t wait to explore these methods more in my day to day life.
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- jean
- 09.12.2020
good and precious!
In jeder Session ist viel Wertvolles zu entdecken, selbst, wenn es mitunter anfangs nicht so wirkt - danke dafür, Mel!
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- Anonymer Hörer
- 10.09.2020
absolutely delightful
I absolutely love it
so much tricks
so much lessons learned
thank you God for this blessing
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- Amazon Kunde
- 01.09.2020
Awesome
I love the coaching sessions! You learn so much from them and you can really feel into the life’s of the people!
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- Anonymer Hörer
- 28.02.2020
Life changing
I couldn't stop listening. There were several case studies and I could relate to all of them. I highly recommend this book to everyone. It's life coaching that opens your eyes.
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