Jetzt kostenlos testen

Take Control of Your Life

How to Silence Fear and Win the Mental Game
Autor: Mel Robbins
Sprecher: Mel Robbins
Spieldauer: 10 Std. und 3 Min.
5 out of 5 stars (72 Bewertungen)
Regulärer Preis: 30,95 €
Danach 9,95 € pro Monat. Jederzeit kündbar.

Inhaltsangabe

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately. 

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC.

Das könnte Ihnen auch gefallen

Hörerrezensionen

Bewertung

Gesamt

  • 5 out of 5 stars
  • 5 Sterne
    65
  • 4 Sterne
    2
  • 3 Sterne
    2
  • 2 Sterne
    1
  • 1 Stern
    2

Sprecher

  • 5 out of 5 stars
  • 5 Sterne
    62
  • 4 Sterne
    2
  • 3 Sterne
    2
  • 2 Sterne
    1
  • 1 Stern
    1

Geschichte

  • 5 out of 5 stars
  • 5 Sterne
    59
  • 4 Sterne
    5
  • 3 Sterne
    2
  • 2 Sterne
    0
  • 1 Stern
    2
Sortieren nach:
  • Gesamt
    2 out of 5 stars
  • Sprecher
    3 out of 5 stars
  • Geschichte
    3 out of 5 stars

Too shallow.

I really loved her previous Kickass, but Take control of your life takes a big step backwards. In this one she doesn't really point out how the coachees are manipulating themselves, and how to drop that pattern. All Mel is doing is make them feel the triggered fear in the body and choose a different response. This of course backed by dubious "science".
But why not point out the root cause of the fear and eliminate that, as she did in Kickass? She kind of did it for Heather, the second client, but not a bit for the others. I would guess that in this one more than half of the participants will fall back into their old patterns.
Sorry, this one was weak. Hoping for a better third one.

3 von 3 Hörern fanden diese Rezension hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

So many insight

I learnt so much from Mel, it changed my life. Love how she empowers people in this audio

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Life-changing

I simply love her. The way she is able to spot the problems and read between the lines is amazing. This book helped me to go on the journey to live my dream and to find a way to work on myself. It is still a progress,but I can feel the change. A huge thanks to the very encouraging and simply amazing Mel and her team

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Check in with yourself

This book is the best reality check I did with myself. Outstanding coaching by Mel.

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Amazing

This Book has helped me more then any session of psychoterapie I had before. Now I finally understand so many of my reactions. It can help EVERYONE of us. Thank you Mel

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Viel Wissen, hilfreich und anwendbar - keine Ausreden mehr!

Mel Robbins kenne ich von ihren YouTube - Videos. Das hat mich dazu gebracht, für „Take Control“ Audible zu buchen und es hat sich gelohnt! Sie will, dass jeder sein Potential lebt und es keine Ausreden aus Angst mehr gibt, um es dann doch sein zu lassen! Dafür hat sie hier die Tools und sie macht das großartig. Kann ich jedem, der ernsthaft sein Leben verbessern will nur empfehlen.

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

<br />

Thanks Mel! you are exactly who I was looking for! I can relate to all of the people, who talked with you, but one of them touched me really deep. I am so excited to change for the better, thanks for being your true self!

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars
  • S.
  • 13.03.2019

Mel at her best

Down to earth advice, just getting real with life´s stuff. You can find yourself in one of the coachings I am sure. Worth the time and energy you may want to invest. Go for it!

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Just great!

I love this Idea to bee part of the coaching session. I was laughing, I almost cry, it was great. I'm doing it again!
Thank You Mel!

  • Gesamt
    5 out of 5 stars

Mind blowing and superb

I loved it!!.. and I didn't stop recommending yet, that remainds me I should listen to it again...