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Take Control of Your Life

How to Silence Fear and Win the Mental Game
Autor: Mel Robbins
Sprecher: Mel Robbins
Spieldauer: 10 Std. und 3 Min.
4.5 out of 5 stars (171 Bewertungen)

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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately. 

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC.

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  • Gesamt
    2 out of 5 stars
  • Sprecher
    3 out of 5 stars
  • Geschichte
    3 out of 5 stars

Too shallow.

I really loved her previous Kickass, but Take control of your life takes a big step backwards. In this one she doesn't really point out how the coachees are manipulating themselves, and how to drop that pattern. All Mel is doing is make them feel the triggered fear in the body and choose a different response. This of course backed by dubious "science".
But why not point out the root cause of the fear and eliminate that, as she did in Kickass? She kind of did it for Heather, the second client, but not a bit for the others. I would guess that in this one more than half of the participants will fall back into their old patterns.
Sorry, this one was weak. Hoping for a better third one.

  • Gesamt
    5 out of 5 stars
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    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Viel Wissen, hilfreich und anwendbar - keine Ausreden mehr!

Mel Robbins kenne ich von ihren YouTube - Videos. Das hat mich dazu gebracht, für „Take Control“ Audible zu buchen und es hat sich gelohnt! Sie will, dass jeder sein Potential lebt und es keine Ausreden aus Angst mehr gibt, um es dann doch sein zu lassen! Dafür hat sie hier die Tools und sie macht das großartig. Kann ich jedem, der ernsthaft sein Leben verbessern will nur empfehlen.

  • Gesamt
    3 out of 5 stars
  • Sprecher
    2 out of 5 stars
  • Geschichte
    3 out of 5 stars

Yes but No

I love Mel but I couldn't finish it. Kickass was so good but I feel as though it is the same thing done a different way. Perhaps she helped me grow too much with kickass? A big reason why I couldn't finish was the negativity and mocking of the participants. I felt as though she was a bit too judgemental in the review. also, the reviews were too repetitive - the point was made several times over and over and over again so my brain switched off. say it once or twice for emphasis but do it too many times and we stop paying it attention.

  • Gesamt
    5 out of 5 stars
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    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Life changing

I couldn't stop listening. There were several case studies and I could relate to all of them. I highly recommend this book to everyone. It's life coaching that opens your eyes.

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Life changing impact

I learnd a lot about my own patterns and now I try to control my fear.

  • Gesamt
    5 out of 5 stars
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    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Mel Robbins is a genius!

The stories in this book touched areas of my life and I hve received real insights that have lightened hidden struggles.
Great book and needless to say listening to Mel is extremely entertaining in every way possible.
Clear recommendation.

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Listen and learn

Thank you for this insightful book. It is an inspiration. Listen and learn. Thank you.

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Love it

Thanks Mel.
I love all your books ❤️ and I adore how open you are about your experiences and fears.
I highly recommend this book.
Love you loads.
C

  • Gesamt
    5 out of 5 stars
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    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

I love it!

Mel you are amazing! The content is not new. But YOU are inspiring and I love who you are. Please continue :-) Thank you!

  • Gesamt
    3 out of 5 stars
  • Sprecher
    3 out of 5 stars
  • Geschichte
    3 out of 5 stars
  • MC
  • 02.06.2019

Like listening to an American soap

Content is not valuable for me. Speaker has a style that often annoys when she lists things.