Ergebnis für "Learning to Breathe" in Religion & Spiritualität

There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it.

Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.

Trying to lead the Christian life without the Holy Spirit’s power is like trying to function without air. It’s simply not possible. However, many Christians are attempting to follow Jesus without a close relationship with the Holy Spirit. As a result, we face a widespread spiritual crisis that is disrupting our connection to God and preventing us from becoming the people he is calling us to be.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

Today in the West, many consider the church to be dead or dying. Christianity is seen as outdated, bigoted, and responsible for many of society’s problems. This leaves many believers embarrassed about their faith and many outsiders wary of religion. But what if the Christian message is not the enemy of our modern Western values, but the very thing that makes sense of them? In this fascinating book, Glen Scrivener takes listeners on a journey to discover how the teachings of Jesus not only turned the ancient world upside down, but continue to underpin the way we think.

The Beatitudes (or "blessed are" sayings) are perhaps the most recognized and most beloved passage from the Sermon on the Mount, yet they are among Jesus' most misunderstood teachings. In The Healing Breath, acclaimed teacher and author Neil Douglas-Klotz leads listeners through the Beatitudes as spoken in Jesus' native Aramaic to show how this seemingly simple set of statements reveals a profound source of divine connection.

Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so we are not at the mercy of whatever burps up to the mind, thus transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.

From the New York Times best-selling author of An Altar in the World, Barbara Brown Taylor’s Learning to Walk in the Dark provides a way to find spirituality in those times when we don’t have all the answers. Taylor has become increasingly uncomfortable with our tendency to associate all that is good with lightness and all that is evil and dangerous with darkness. Taylor asks us to put aside our fears and anxieties and to explore all that God has to teach us “in the dark.”

The chants and music in this audiobook are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002.

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.

This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.