Ergebnis für "Flow" in Seelische & Geistige Gesundheit

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route.

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.

Wie findet unser rastlos arbeitendes Gehirn zu mehr Fokus und Gelassenheit? Welche positiven Einflüsse können künstlerische und handwerkliche Betätigungen auf unser Wohlbefinden ausüben? Und gibt es Übungen und Methoden, die Glücksmomente in uns auslösen und zu mehr Gelassenheit, zu spürbarer Stressreduktion führen? Ja, sagt die Neurowissenschaftlerin und Bestsellerautorin Dr. Julia F. Christensen.

If you've ever experienced the blissful feeling of being fully immersed in a project, of ideas come to you naturally, or of getting lost in thought when cooking, playing music, or dancing, then you've accessed the flow state. Sometimes we stumble into it by accident, but what if you could access and unlock the healing properties of the flow state whenever you need it? Dr. Julia F. Christensen shows us how we can use the arts to alter our emotional state, tap into our ability to focus, release our creativity and improve our overall wellbeing.

Feeling stressed, out of sync, or depleted? It's time to tap into your inner wellspring of peace and vitality. "Daily Zen Energy: Heal, Align, Flow" guides you on a journey of mindful living, offering daily practices to cultivate calmness, restore balance, and ignite your inner fire. Through guided meditations, calming soundscapes, and insightful teachings, this podcast empowers you to navigate life's challenges with grace, clarity, and boundless energy. Whether you seek stress relief, emotional healing, or simply a deeper connection to yourself, join us as we explore the transformative power ...

Arbeit ist ein wesentlicher Bestandteil unseres Lebens, aber auch ein zweischneidiges Schwert: Sie kann zufrieden, gesund und glücklich machen oder in Erschöpfung, Krankheit und Burnout münden. "30 Minuten Flow" zeigt, wie Sie Ihre Arbeit so strukturieren und organisieren, dass der Job mehr ist als eine notwendige Pflicht, Geld zu verdienen. Nämlich eine Quelle für innere Zufriedenheit, persönliche Entwicklung und Schaffensfreude - allesamt Faktoren, die in der heutigen Arbeitswelt und angesichts der Verlängerung des Arbeitslebens immer mehr an Bedeutung gewinnen.

At the intersection of flow states, mystical experiences, peak performance, and psychedelics lies a mysterious space of possibility. In Mapping Cloud Nine, best-selling author and award-winning journalist Steven Kotler takes us on a heady thrill ride through the history of human potential - and how what we’ve learned so far might unlock even greater levels of creativity, performance, and meaning in our lives. In this six-part audio program, Kotler bridges science and spirituality to explore how our understanding of peak experiences has evolved over time.

Durante más de veinte años, Mihaly Csikszentmihalyi se ha entregado al estudio de los "estados de experiencia óptima", esos momentos en los que uno se siente poseído por un profundo sentimiento de gozo creativo, momentos de concentración activa, de absorción en lo que se está haciendo. Como resultado de sus investigaciones, el autor explica que el meollo de la "experiencia óptima" es un estado de conciencia al que denomina flow, "fluir".

Hallo ihr Lieben, seit über einem Jahr teile ich meine Gedanken auf Instagram, vorwiegend in längeren Videos. Und bei der Länge habe ich schon sehr oft an einen Podcast gedacht. Und tadaaaaa, da ist er. :) Was euch hier erwartet: Ganz viel eigene Erfahrung aus der Kindheit, Jugend, aus dem Erwachsenenalter und dem Elterndasein, gepaart mit meinem Wissen aus dem Systemischen Coaching und aus dem Bereich der Systemisch-Phänomenologischen Aufstellungsarbeit. Am Rande machen wir auch immer mal wieder Abstecher zur Neurowissenschaft, Hirnforschung und Psychologie. Ich werde hier verschiedene ...

Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.

Durante mais de vinte anos, o renomado psicólogo Mihaly Csikszentmihalyi pesquisou sobre o estado de concentração total e satisfação profunda. Seus estudos revelaram que o que torna uma experiência genuinamente agradável é o que ele chama de "flow" — um momento de completa concentração, em que estamos tão absortos em uma atividade que conseguimos alcançar um estado ideal de felicidade.

Neste livro, o aclamado psicólogo Mihaly Csikszentmihalyi reúne mais de trinta anos de pesquisas e cem entrevistas com personalidades para explorar como o processo criativo floresce. Com uma linguagem leve e um texto consistente, o psicólogo recorre ao seu famoso conceito de flow — um estado de consciência alcançado quando estamos em completa concentração e focados em uma atividade — para analisar a maneira como as pessoas criativas e famosas trabalham.

Welcome to the Flow & Flourish podcast where we dive into the intersection of wellness, yoga, spiritual practice, and everyday life. Join me as we explore mindful living, share inspiring stories, and provide practical tips to help cultivate wellness, harmony, and balance in our lives. Whether you are a seasoned practitioner, or brand new to the wellness journey, this podcast is your guide to flowing through life with intention.

Tune in, turn on, drop out. So said Timothy Leary, global figurehead for '60s psychedelic culture and 'the most dangerous man in America' according to President Nixon. A psychologist at Harvard, Leary was forced to leave when he started to dedicate his efforts to researching LSD and other psychedelic drugs, a vocation which changed an entire generation. John Higgs' incredible biography reveals the stranger-than-fiction true story of one of the most divisive figures of the twentieth century.

Opium tells the extraordinary and at times harrowing tale of how we arrived at today's crisis, "mak[ing] timely and startling connections among painkillers, politics, finance, and society" (Laurence Bergreen). The story begins with the discovery of poppy artifacts in ancient Mesopotamia, and goes on to explore how Greek physicians and obscure chemists discovered opium's effects and refined its power, how colonial empires marketed it around the world, and eventually how international drug companies developed a range of powerful synthetic opioids that led to an addiction epidemic.

Un podcast pour les créateurs, les artistes, les entrepreneurs. Ceux qui osent créer la vie qu'ils désirent. Ophélie organise des retraites holistiques depuis 2021 Coach de dirigeants formée à HEC et formée par les meilleurs facilitateurs du monde, elle crée et organise des voyages exceptionnels combinant l'esprit, le corps et l'âme. En tant que visionnaire de Sensei Experience, elle crée des expériences holistiques, intimes et immersives pour les marques et off-sites des entreprises, qui captivent et inspirent. Elle réunit la musique, l'art et le bien-être. Co-fondatrice de ...

Have you ever arrived on the scene of a house fire to find a frantic woman in the driveway? As a firefighter, you know instinctively what this means: there is a child inside. You immediately enter "the zone" because you know what to do. This is based on your training and experience. The feeling of being "in the zone", is referred to in the field of positive psychology as "the flow".

Are you disheartened or frustrated when watching others make it to the places they want, while you can’t seem to get organized, focused, or driven? Atomic Productivity is a resource that goes beyond ordinary techniques and helps you to focus on your personal brand of productivity. In order to get more valuable work done, you must first understand which tasks are necessary to achieve your goals and accept why you have not yet managed to reach them.

Flow: that space where you’re totally locked in and fully grounded in the moment. In Finding Flow, SHE Media CEO Samantha Skey talks with people from all walks of life about how they find flow in their everyday lives. From health & wellness to personal growth, overcoming challenges, and the transformative power of connection & community, Finding Flow sparks thoughtful, empowering conversations that inspire us to find our own flow. Finding Flow airs monthly starting June 1. Hosted on Acast. See acast.com/privacy for more information.