Where to Draw the Line
How to Set Healthy Boundaries Every Day
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Nur 0,99 € pro Monat für die ersten 3 Monate
Bist du Amazon Prime-Mitglied?Audible 60 Tage kostenlos testen
Where to Draw the Line
Für 17,95 € kaufen
-
Gesprochen von:
-
Donna Postel
-
Von:
-
Anne Katherine MA
Über diesen Titel
In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
This audiobook provides the tools and insights needed to create boundaries, which will free time and energy for the things that matter - and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life - from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy - Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one's own needs with the needs of others.
©2000 Anne Katherine, MA (P)2018 Tantor
What is lacking
Ein Fehler ist aufgetreten. Bitte versuche es in ein paar Minuten noch einmal.