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Healing Back Pain

The Mind-Body Connection

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Healing Back Pain

Von: John E. Sarno M.D. M.D.
Gesprochen von: John E. Sarno M.D. M.D.
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Über diesen Titel

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!
Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy. With case histories and the results of in-depth mind-body research, Dr. Sarno's Healing Back Pain describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain.

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“My life before Dr. Sarno was filled with excruciating back and shoulder pain. For twenty years I also suffered from obsessive-compulsive disorder and thought my back pain was due to my height or some sort of spine problem and that my OCD was a chemical imbalance and only treatable with medication. But all my thoughts were wrong. Imagine the miracle in my life when in a matter of weeks my back pain disappeared. Imagine my shock when I applied Dr. Sarno's principles and never suffered a single symptom again. Quite simply - I owe Dr. Sarno a lot.” —Howard Stern

“For fifteen years, my life revolved around my back. I took time off from work, conducted meetings lying on the floor and slept with ice bags. Could this be psychogenic? I had considered Dr. Sarno's ideas preposterous, but ten years ago I was talked into seeing him. I haven't had back problems since. If Dr. Sarno is right a about other psychogenic pain, America is wasting billions of dollars. What a tragedy.” —John Stossel, correspondent, 20/20

“John Sanro has changed my life and the lives of all the people to whom I have recommended him. He was healing patients with the mind-body connection long before anyone else I know. He is a true miracle worker.” —Ann Bancroft
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This book was definitely a game changer...just wish it would have had more practical tips for treatment and releasing anger. But now I know where to go and what to try next!! Definitely recommend!!

very good

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Dank des Buches ist mein Rücken wieder schmerzfrei. Es ist erstaunlich zu erkennen, wie viel Einfluß der Geist auf die Gesundheit des Körpers und das Ganze hat. Es ist kein Allheilmittel und man muss sich der Sache unvoreingenommen nähern. Ein Versuch ist es allemal wert.

Geheilt

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a must read (or listen) for back pain sufferers, dnd actually, many chronic pain sufferers. This book freed me from 10 months of constant, agonizing pain. I am deeply thankful for that

Life-saving and beautiful

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this book unfortunately approaches the topics only superficially, without detail or closer explanation of the method.

interesting topics and method

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It might all be new to most people out there but for me it was not really. I already knew all these things. It's clear that the spine which gives you support, stability, strength is the main factor in life and if this is not working, you will get the reflection in your outside work. And the spine doesn't like compression (read pressure in your life) too much.
What I missed here in his book is the connection to our nutrition and poisons from the outside we get a lot. I feel that this also makes an impact.. to some extend at least in my opinion.

Nothing new under the sun

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