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Complex PTSD

From Surviving to Thriving

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Complex PTSD

Von: Pete Walker
Gesprochen von: Paul Brion
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Über diesen Titel

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

©2014 Pete Walker (P)2018 Tantor Emotionen & Gefühle Persönliche Entwicklung Seelische & Geistige Gesundheit

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After over two decades of excrutiating search, I can finally understand, connect the dots, start to heal. Unbelievable, something so simple as a book, ending uncountable frustrating attempts of personal growth. There are no words for how grateful I am - huge respect for the author, for this clear, concise but rich, scientifically based, well structured and perfectly explained work of wisdom!!

must read!

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I particularly benefitted from the practical advice and the many insights into the authors own recovery journey and the one of his patients. I experienced the same that first I needed lot of critic shrinking before I could slowly begin to grieve my childhood pain of being neclected.

Practical guide with many examples

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I found this very helpful to understand and hopefully start healing CTPSD and codependence. So much so that I immediately want to proceed with the tao of fully feeling.

Very helpful

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listened to and it feels like this has made a difference to my life and my inner world. The voice of the reader is very comforting to me. Thank you so much Pete Walker.

It really is one of the best books I've ever

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i like the details and practical advices, literally everything. The only thing I miss is that this book is out for more than 10 years and it is not advertised enough + not translated to many languages.

In this book everything has been told what people living with CPTSD has to know in order to recognise their condition and heal.

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