Kostenlos im Probemonat
-
Running on Empty
- Overcome Your Childhood Emotional Neglect
- Gesprochen von: Karen White
- Spieldauer: 7 Std. und 46 Min.
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Für 24,95 € kaufen
Sie haben kein Standardzahlungsmittel hinterlegt
Es tut uns leid, das von Ihnen gewählte Produkt kann leider nicht mit dem gewählten Zahlungsmittel bestellt werden.

Bist du Amazon Prime-Mitglied?
Audible 60 Tage kostenlos testenInhaltsangabe
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.
Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental-health professionals. In the world of human suffering, this book is an emotional smart bomb meant to eradicate the effects of an invisible enemy.
Hörer, die diesen Titel gekauft haben, kauften auch…
-
Running on Empty No More
- Transform Your Relationships with Your Partner, Your Parents and Your Children
- Von: Jonice Webb PhD
- Gesprochen von: Jonice Webb
- Spieldauer: 7 Std. und 9 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.
-
Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Von: Matthew McKay PhD, Patrick Fanning
- Gesprochen von: Gillian Vance
- Spieldauer: 13 Std. und 53 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Von: Lindsay C. Gibson PsyD
- Gesprochen von: Marguerite Gavin
- Spieldauer: 6 Std. und 50 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Highly recommended
- Von Ekaterina Manakhova Am hilfreichsten 04.12.2022
-
Complex PTSD
- From Surviving to Thriving
- Von: Pete Walker
- Gesprochen von: Paul Brion
- Spieldauer: 10 Std. und 28 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
This is helping me so much.
- Von Miko Am hilfreichsten 04.04.2021
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Von: Nedra Glover Tawwab
- Gesprochen von: Nedra Glover Tawwab
- Spieldauer: 8 Std.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
-
-
So insightful and reassuring!
- Von Anonymer Hörer Am hilfreichsten 02.10.2021
-
The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Von: Jasmin Lee Cori MS LPC
- Gesprochen von: Emily Durante
- Spieldauer: 8 Std. und 49 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
-
-
You don’t feel alone!
- Von Lily Am hilfreichsten 12.07.2018
-
Running on Empty No More
- Transform Your Relationships with Your Partner, Your Parents and Your Children
- Von: Jonice Webb PhD
- Gesprochen von: Jonice Webb
- Spieldauer: 7 Std. und 9 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.
-
Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Von: Matthew McKay PhD, Patrick Fanning
- Gesprochen von: Gillian Vance
- Spieldauer: 13 Std. und 53 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Von: Lindsay C. Gibson PsyD
- Gesprochen von: Marguerite Gavin
- Spieldauer: 6 Std. und 50 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Highly recommended
- Von Ekaterina Manakhova Am hilfreichsten 04.12.2022
-
Complex PTSD
- From Surviving to Thriving
- Von: Pete Walker
- Gesprochen von: Paul Brion
- Spieldauer: 10 Std. und 28 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
This is helping me so much.
- Von Miko Am hilfreichsten 04.04.2021
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Von: Nedra Glover Tawwab
- Gesprochen von: Nedra Glover Tawwab
- Spieldauer: 8 Std.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
-
-
So insightful and reassuring!
- Von Anonymer Hörer Am hilfreichsten 02.10.2021
-
The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Von: Jasmin Lee Cori MS LPC
- Gesprochen von: Emily Durante
- Spieldauer: 8 Std. und 49 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
-
-
You don’t feel alone!
- Von Lily Am hilfreichsten 12.07.2018
Das könnte dir auch gefallen
Weitere Titel des Sprechers
Das sagen andere Hörer zu Running on Empty
Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.
-
Gesamt
-
Sprecher
-
Geschichte
- Anonymer Hörer
- 27.12.2021
This is what I needed to hear in a while
This is one of the best self-help books that I keep recommending to my friends.
-
Gesamt
-
Sprecher
-
Geschichte
- Sernili
- 11.07.2019
Eye Opening
Loved this book. It explains a lot which I have never heard explained before. Great resource for people who want to understand what is “wrong” with them.
-
Gesamt
-
Sprecher
-
Geschichte
- DeWe
- 31.07.2018
Sich a gem!
I never understood myself and my troubles relating to myself and the world better. This book is packed with valuable insights, examples and aha-moments. Thank you for writing it!