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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Gesprochen von: Marni Penning
- Spieldauer: 6 Std. und 42 Min.
- Kategorien: Gesundheit & Wellness, Gesundheit von Kindern

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If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known - all your life - that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change.
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
Hörer, die diesen Titel gekauft haben, kauften auch…
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- Geschrieben von: Edward M. Hallowell, John J. Ratey
- Gesprochen von: Fred Sanders
- Spieldauer: 5 Std. und 27 Min.
- Ungekürztes
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Gesamt
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Sprecher
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Geschichte
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Absolutely recommended!
- Von Thomas N. Am hilfreichsten 01.04.2021
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Geschrieben von: Sari Solden
- Gesprochen von: Sari Solden
- Spieldauer: 12 Std. und 51 Min.
- Ungekürztes
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Gesamt
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Sprecher
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Geschichte
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Taking Charge of Adult ADHD
- Geschrieben von: Russell A. Barkley PhD
- Gesprochen von: Paul Costanzo
- Spieldauer: 9 Std. und 23 Min.
- Ungekürztes
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Gesamt
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Sprecher
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Geschichte
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care - and what sufferers can do for themselves - than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact.
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Worst and most boring book on the topic.
- Von Hans Wilhelm Am hilfreichsten 12.02.2019
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Neben der Spur, aber auf dem Weg
- Warum ADS und ADHS nicht das Ende der Welt sind
- Geschrieben von: Mina Teichert
- Gesprochen von: Corinna Dorenkamp
- Spieldauer: 7 Std. und 53 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Tollpatschig, verträumt, chaotisch - so wird Mina als Kind von ihrer Umwelt wahrgenommen. Doch je älter sie wird, desto mehr überfordert sie ihr Alltag durch die allgegenwärtige Reizüberflutung. Schließlich bekommt sie die Diagnose, die ihre Zukunft verändert: Mina hat ADS - und mit einem Mal kann ihr geholfen werden. Feinfühlig, authentisch und mit bewundernswertem Witz berichtet Mina Teichert von kleinen Krisen, Missgeschicken und Einschränkungen, mit denen sie leben muss.
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-
Ein erfrischend authentisches Selbstportrait...
- Von Shali Am hilfreichsten 18.07.2017
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Geschrieben von: James Clear
- Gesprochen von: James Clear
- Spieldauer: 5 Std. und 35 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Excellent combination of theory and practice
- Von Niklas Bach Am hilfreichsten 22.11.2018
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The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- Geschrieben von: Terry Matlen MSW
- Gesprochen von: Randye Kaye
- Spieldauer: 6 Std. und 18 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- Geschrieben von: Edward M. Hallowell, John J. Ratey
- Gesprochen von: Fred Sanders
- Spieldauer: 5 Std. und 27 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
-
Absolutely recommended!
- Von Thomas N. Am hilfreichsten 01.04.2021
-
Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Geschrieben von: Sari Solden
- Gesprochen von: Sari Solden
- Spieldauer: 12 Std. und 51 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
-
Taking Charge of Adult ADHD
- Geschrieben von: Russell A. Barkley PhD
- Gesprochen von: Paul Costanzo
- Spieldauer: 9 Std. und 23 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care - and what sufferers can do for themselves - than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact.
-
-
Worst and most boring book on the topic.
- Von Hans Wilhelm Am hilfreichsten 12.02.2019
-
Neben der Spur, aber auf dem Weg
- Warum ADS und ADHS nicht das Ende der Welt sind
- Geschrieben von: Mina Teichert
- Gesprochen von: Corinna Dorenkamp
- Spieldauer: 7 Std. und 53 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Tollpatschig, verträumt, chaotisch - so wird Mina als Kind von ihrer Umwelt wahrgenommen. Doch je älter sie wird, desto mehr überfordert sie ihr Alltag durch die allgegenwärtige Reizüberflutung. Schließlich bekommt sie die Diagnose, die ihre Zukunft verändert: Mina hat ADS - und mit einem Mal kann ihr geholfen werden. Feinfühlig, authentisch und mit bewundernswertem Witz berichtet Mina Teichert von kleinen Krisen, Missgeschicken und Einschränkungen, mit denen sie leben muss.
-
-
Ein erfrischend authentisches Selbstportrait...
- Von Shali Am hilfreichsten 18.07.2017
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Geschrieben von: James Clear
- Gesprochen von: James Clear
- Spieldauer: 5 Std. und 35 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Excellent combination of theory and practice
- Von Niklas Bach Am hilfreichsten 22.11.2018
-
The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- Geschrieben von: Terry Matlen MSW
- Gesprochen von: Randye Kaye
- Spieldauer: 6 Std. und 18 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
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