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The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

"Im Jahr 1878 hatte ich meinen Doktor an der Medizinischen Fakultät der Universität London gemacht und im Royal Victoria Military Hospital Netley die für Militärärzte vorgeschriebene medizinische Spezialausbildung absolviert." So beginnt ein Mythos. Sir Arthur Conan Doyles Detektivgeschichten wurden oft kopiert, vielfach verfilmt und mehr als einmal fürs Fernsehen adaptiert. Aber woher rührt eigentlich die Faszination für den kühlen Logiker Holmes? Der erste Roman wurde 1887 in Beeton's Christmas Annual veröffentlicht, Doyle trat für läppische 25 Pfund die Rechte ab.

With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!

Whether taken as a book of faith or a cultural artifact, the New Testament is among the most significant writings the world has ever known, its web of meaning relied upon by virtually every major writer in the last 2,000 years. Yet the New Testament is not only one of Western civilization’s most believed books, but also one of its most widely disputed, often maligned, and least clearly understood, with a vast number of people unaware of how it was written and transmitted.

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence Is there a memory that...

A leading scholar draws on fifty years of reading and studying J.R.R. Tolkien to explain how he created an entire world.

A revolution is underway. For the first time in human history, we are at the cusp of experiencing contact with nonhuman life-forms of all kinds due to technological innovations and research into the experiences of people at the forefront of this development. In Encounters, author D.W. Pasulka...

The Old Testament is one of the foundational texts of Western civilization, and is among the most impactful and widely read books in world history. In 24 enthralling lectures, Professor Miller guides you through a core selection of the major books of the Old Testament, inviting you to probe their meaning and relevance in incisive and thought-provoking commentary. In Understanding the Old Testament, you’ll take a revelatory look at this epically impactful document, finding its deeper historical and religious meanings, as well as its sublime literary treasures.

From the late Roman Empire all the way to our own time, no continuously existing institution or belief system has wielded as much influence as Christianity, no figure as much as Jesus. Worshipped around the globe by more than a billion people, he is undoubtedly the single most important figure in the story of Western civilization and one of the most significant in world history altogether.

A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these...

This program is read by the author. The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s...

This "truly essential" audiobook will transform how you see our biggest environmental problems (Margaret Atwood)—and explains how we can solve them. It’s become common to tell kids that they’re going to die from climate change. We are constantly bombarded by doomsday headlines that tell us...

Seit Beginn der Menschheit existieren in allen Kulturen heilige Symbole. Überliefert wurden sie in alten mystischen Schriften – sie wurden gechannelt, oder einfach in der Natur entdeckt, wie die heilige Geometrie. Symbole gehören zur geheimen Sprache des Universums und des Unbewussten. Die Verwendung dieser Symbole kann unser Wohlbefinden verstärken, Wünsche erfüllen, und uns direkt mit dem Göttlichen verbinden. Symbole sind Energieverstärker, nicht zuletzt dadurch, dass sie seit Menschengedenken mit Bedeutung und Energie aufgeladen wurden.

A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM) Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more Designed for clinicians...

Ein Moment im Leben, der alles veränderte – live im Fernsehen. Mario D. Richardt wurde vor laufenden Kameras mit einer uncharmanten Aussage konfrontiert: Du hast ja ganz schön zugenommen! Dieser peinliche Augenblick entpuppte sich als Wendepunkt in Marios Leben. Warum nahm er stetig zu, obwohl er seine Essgewohnheiten nicht verändert hatte? Die Diagnose Insulinresistenz trifft ihn wie ein Blitz aus heiterem Himmel. Und er ist nicht allein: Ein erheblicher Anteil der übergewichtigen Menschen kämpft mit diesem Problem.

For decades, Deepak Chopra and Wayne Dyer have delighted and enlightened audiences with their popular books, lectures, and tapes. In Living Without Limits, these provocative thinkers share their wisdom before a live audience as they question and challenge one another on the following topics: How...

Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.

In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route.

Fourteen-year-old Tom Röschenberg has inherited a ghost train and its members of the undead are very lively! And it's a suspenseful time for our young Ghostsitter: Vlarad the vampire has consumed too much hamster blood and has now turned into one, and Wombie the Zombie's hundredth deathday is coming right up. But the ritual for celebrating Wombie's deathday is no easy task: It requires a voodoo dagger, a magic ring, and an enchanted cauldron, and if Tom and his undead friends don't perform the ritual in time, Wombie will turn to dust.

Is it possible to venture beyond daily living and experience heightened states of awareness? Deepak Chopra says that higher consciousness is available here and now. “Metahuman helps us harvest peak experiences so we can see our truth and mold the universe’s chaos into a form that brings...