Ergebnis von "Audible" in Alle Kategorien

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.

Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...

Zwischen den Unternehmen herrscht ein harter Wettbewerb. Nike gegen Adidas. Aldi gegen Lidl. McDonald’s gegen Burger King. Manchmal geht es um das große Geld oder die Aufmerksamkeit der Kunden. Und manchmal geht es im Wettbewerb einfach nur darum, der Konkurrenz eins auszuwischen...Marc Ben Puch präsentiert in “Kampf der Unternehmen“ die inoffiziellen, aber echten Geschichte hinter den spannendsten Konkurrenzkämpfen der Wirtschaft. Was treibt Chefs, Investoren und Manager zu immer neuen Höhenflügen - oder direkt in den Ruin?Neue Folgen erscheinen jeden Dienstag. Folge "Kampf der ...

Skandal, Skandal“ erzählt die Geschichten hinter den spannendsten Scams und Skandalen.Wie groß kann eine Lüge werden, bis alles einstürzt? Wie viel kriminelle Energie braucht es, um Millionen Menschen zu blenden? Von dem falschen Spiel mit Boybands, einer riesigen Fitness-Lüge, zwielichtigen Influencern, charismatischen Heilern und vielem mehr: Jede Woche blicken Yasmin Polat und Philipp Isterewicz hinter die Fassade von Glamour, Reichtum und Prestige. Neue Episoden erscheinen immer mittwochs. Folge uns, damit du keine Episode verpasst.

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

Dr. John Schneider rode into town like a character out of a Western: an outsider on a Harley-Davidson, in trademark cowboy boots. He promised relief to patients suffering in Wyoming and Montana. He seemed like the hero they needed. But when surgeries go wrong and a strange letter exposes a bitter feud, medical professionals and government officials search for the truth about this cowboy doctor. They discover claims of broken bodies, bullying, fraud, and lawsuits.

From Audible, the fifth season of the hit series Dr.

Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.

[Contains Mature Themes] This much we do know: Sophie Toscan du Plantier was murdered days before Christmas in 1996, her broken body discovered at the edge of her property near the town of Schull in West Cork, Ireland. The rest remains a mystery.

In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber. Richard’s rich, calm voice will lull you into a state of deep relaxation while gentle landscapes play out and fade into the background. So take a deep breath, relax, and join Audible, as we help you to Sleep Sound.

Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.

Dr. Paolo Macchiarini ist ein smarter und gut aussehender Chirurg, der für seine bahnbrechenden Transplantationen bekannt ist. Mit der Entwicklung künstlicher Organe verändert er das Leben seiner Patientinnen und Patienten. Als die Fernsehproduzentin Benita sich bei der Arbeit an einer Reportage in ihn verliebt, verändert er auch ihr Leben. Doch aus dem Märchen wird schnell ein Albtraum. Währenddessen machen sich am anderen Ende der Welt vier Ärzte daran, die schrecklichen Geheimnisse von Dr. Macchiarini aufzudecken. Und stellen damit alles in Frage, was Benita bisher geglaubt hat.Neue ...

Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.

Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.