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Are you waiting for New Life, for your talents to bloom? With The Late Bloomer, Dr. Clarissa Pinkola Estes presents volume four of her masterwork on the Wise Woman archetype, bringing you six sessions of origial tales, stories from her ethnic families, poems, blessings, and psychological commentary exploring the cycles of "burgeoning, blooming New Life."

With Huston Smith as your personal guide, you will examine the defining perspectives within the world's central religions - the teachings that have touched his own life directly - and learn how these traditions differ while retaining a common interior language that speaks to our highest aspirations. Religions of the World looks beyond information, beyond doctrine and dogma, into the wisdom at the very heart of these great traditions.

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.

Gifted children and adults are often misunderstood. Their excitement is viewed as excessive, their high energy as hyperactivity, their persistence as nagging, their imagination as not paying attention, their passion as being disruptive, their strong emotions and sensitivity as immaturity, their creativity and self-directedness as oppositional.

Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often...

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not...

For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres...

Let's face it—no one wants to become an expert in health care. But here you are, looking at this audiobook, which means you or someone you love is about to dive headfirst into the confusing labyrinth of insurance forms, hospitals, nursing homes, and of course, the ever elusive skilled nursing facility (what does that even mean, right?). But don't worry, you're in good hands.

Listeners who appreciate the art of proper etiquette will love this podcast’s fresh take on manners beyond the dining room. If you value knowing the right thing to say, how to conduct yourself with poise, and the social graces that set you apart, then this podcast is for you. It’s etiquette expertise for a space we all navigate but rarely discuss—combining the timeless principles of courtesy, respect, and decorum with practical guidance for real-world situations. For those who believe manners matter everywhere, this is your next essential listen.

The Radically Open Dialectical Behavior Therapy Workbook tackles the loneliness that lies at the heart of disorders of overcontrol, and encourages strong social connections as a powerful tool for recovery. In this step-by-step workbook, you’ll learn to identify where you are on the OC spectrum, find practical exercises for self-reflection and self-enquiry, and discover tools to help you connect with others on a deeper, more meaningful level.

Struggling to build a profitable online business that actually lasts? You are not alone. Every day, thousands of people dream of escaping the 9-5, building online income, and gaining true financial freedom. Yet most never get past the starting line. They get overwhelmed by outdated advice, shallow "guru" promises, or content that talks about success without showing the real steps to build it. You do not need shortcuts. You need a clear, proven blueprint.

Authentic conversations about autism, community, and what really matters.My journey with this show began with a deeply personal story. When my son was in preschool, his teacher counted over 100 times in one day that he took his shoes off and told us he couldn't learn until he learned to keep them on. This all-consuming focus on his feet, instead of his growth, potential, and real needs, is why I'm here. Welcome to Who Needs Shoes, where we have authentic conversations with the people who truly understand the autism community. From parents and self-advocates to teachers, therapists, community ...

This podcast focuses on all things related to mental health, politics, policy, interventions and opinions. The podcast is hosted by a licensed therapist and business psychologist and will host other professionals in the field to discuss topics of the day, introduce new books, and grab opinions.

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.

When Elizabeth Bennet first knew Mr. Darcy, she despised him and was sure he felt the same. Angered by his pride and reserve, influenced by the lies of the charming Mr. Wickham, she never troubled herself to believe he was anything other than the worst of men—until, one day, he unexpectedly proposed. Mr. Darcy's passionate avowal of love causes Elizabeth to reevaluate everything she thought she knew about him.

Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.