Ergebnis Anbieter "Random House Audio" in Gesundheit & Wellness

The easy-to-implement guide to driving organizational change by applying the proven concept of kaizen UCLA psychologist and organizational consultant Dr. Robert Maurer provides a simple and proven effective technique for making major changes with minimal disruption. Applying the operational...

Bullshit isn’t what it used to be. Now, two science professors give us the tools to dismantle misinformation and think clearly in a world of fake news and bad data. Misinformation, disinformation, and fake news abound and it’s increasingly difficult to know what’s true. Our media...

The extraordinary story of the Nazi-era scientific genius who discovered how cancer cells eat—and what it means for how we should. The Nobel laureate Otto Warburg—a cousin of the famous finance Warburgs—was widely regarded in his day as one of the most important biochemists of the...

With a 4-page full-color insert, and black-and-white illustrations throughout Why do some innocent kids grow up to become cold-blooded serial killers? Is bad biology partly to blame? For more than three decades Adrian Raine has been researching the biological roots of violence and establishing...

Ever since he was small, John Robison had longed to connect with other people, but by the time he was a teenager, his odd habits–an inclination to blurt out non sequiturs, avoid eye contact, dismantle radios, and dig five-foot holes–had earned him the label “social deviant.” No guidance...

A groundbreaking look at the science of attachment and compatibility, challenging our most fundamental assumptions about love and attraction and revealing the real keys to lasting connection and deeper relationships. Modern media and culture have taught you a vast array of inaccurate ideas about...

Die Feldenkrais-Methode eignet sich hervorragend dazu, eigene Bewegungsmuster kennenzulernen und Verspannungen im Körper aufzulösen. In diesem Hörbuch bietet der renommierte Feldenkrais-Lehrer Günter Bisges Hilfe für alle, die einen wohligeren Rücken erleben möchten. In den Übungen werden die beiden zentralen Fähigkeiten der Wirbelsäule trainiert: Die Stabilität und die Beweglichkeit. Die unterschiedlichen Bewegungen der Wirbelsäule wie Beugung, Aufrichtung, Drehung und Neigung werden wiederentdeckt. Schmerzen und Haltungsprobleme werden gelindert.

Fast alle Frauen verhüten irgendwann in ihrem Leben mit der Pille. Doch die Hormone haben ungeahnte Auswirkungen: Die Pille erschafft eine andere Version von uns selbst, verändert unser Gehirn, lässt uns anders auf Stress reagieren und beeinflusst unsere Partnerwahl. Die erfahrene Psychologin Dr. Sarah E. Hill erklärt verständlich die neuesten wissenschaftlichen Erkenntnisse rund um die Anti-Baby-Pille. Wer ihre bahnbrechenden Ergebnisse kennt, kann Vorteile und Risiken verstehen und abwägen, um so eine bessere Entscheidung zu treffen - für oder gegen die hormonelle Verhütung.

NEW YORK TIMES BESTSELLER This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity. In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat...

A NEXT BIG IDEA CLUB MUST-READ BOOK From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience For many people, a good life is a stable life, a comfortable life that...

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism. Systemic Shame is the...

A groundbreaking exploration of how finding one's way later in life can be an advantage to long-term achievement and happiness. “What Yogi Berra observed about a baseball game—it ain't over till it's over—is true about life, and [Late Bloomers] is the ultimate proof of this. . . . It’s...

NEW YORK TIMES BESTSELLER An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “An invaluable read for...

A powerful new theory of human nature suggests that our secret to success as a species is our unique friendliness “Brilliant, eye-opening, and absolutely inspiring—and a riveting read. Hare and Woods have written the perfect book for our time.”—Cass R. Sunstein, author of How Change...

A book to raise the spirits and warm the heart. Includes the famous Kindergarten essay that was read on the floor of the U.S. Senate...

A renowned climber and National Geographic photographer shares his incredible adventures—and the early trauma that drove him to seek such heights. “An extraordinary memoir of mental illness that reads like a thriller.”—Amy Ellis Nutt, Pulitzer Prize–winning journalist and author of...

NEW YORK TIMES BESTSELLER An urgent wake-up call about the future of emerging viruses and a gripping account of the doctors and scientists fighting to protect us, told through the story of the deadly 2013–2014 Ebola epidemic “Crisis in the Red Zone reads like a thriller. That the...

A riveting exploration of the most difficult and important part of what doctors do, by Yale School of Medicine physician Dr. Lisa Sanders, author of the monthly New York Times Magazine column "Diagnosis," the inspiration for the hit Fox TV series House, M.D. "The experience of being ill can be...

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...

Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth...