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59 Seconds

Think a Little, Change a Lot
Sprecher: Jonathan Cowley
Spieldauer: 8 Std. und 18 Min.
4.5 out of 5 stars (23 Bewertungen)

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Inhaltsangabe

A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.

Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.

From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of rapid change and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: Think a little, change a lot.

©2009 Richard Wiseman (P)2009 Random House

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  • Gesamt
    4 out of 5 stars
  • Sprecher
    5 out of 5 stars
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    4 out of 5 stars

Great board introduction to many themes

Having read many of the books cited by this one it feels like a recap. If i had started with this book rather than i would have good results faster.

Great introduction, if you’ve read many other books on the topics some chapter will be more review than novelty.

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    4 out of 5 stars
  • Sprecher
    4 out of 5 stars
  • Geschichte
    3 out of 5 stars

One of better self help books.

The book gives another look at widely spread myths about finding happiness, being succesfull and finding the right partner. It keeps falling into old trails built by books published years before with relatively same ideas and content.