Ergebnis für "overcoming depression" in Religion & Spiritualität

Spiritual depression is defined as the prolonged and pervasive numbing, muting, suppressing, or restraining of the joy of the Lord within the life of the Christian. And more and more Christians are besieged with it. Experiencing feelings of doubt, anxiety, or despair can become the norm of our daily lives.

Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.

Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you...

Discover your unique gifts and dare to be different with #1 New York Times bestselling author and renowned Bible teacher, Joyce Meyer. God has given you gifts so you can fulfill His purpose for your life, but if you're like a lot of people, you may not have recognized your talents yet. Start...

Fear, anxiety, and stress motivate us more than we realize. Our need to control situations can leave us feeling overwhelmed. But God has given us a biblical strategy to battle anxiety, stress, and panic. With practical and activating steps, Dawna De Silva, founder and coleader of the International Bethel Sozo Ministry, shows you how to: identify the fears, patterns, and lies that harm your connection with God; resist fear by taking ownership over its influence; and more.

Anxiety and stress often present in your body through tense muscles and shallow or rapid breathing. So, in this meditation we will address these physical manifestations of stress and anxiety with the aim of relaxing your body and mind at the same time through the healing power of love and compassion.

For many Christians, apathy can feel inescapable. They experience a lack of motivation and a growing indifference to important things, with some even struggling to care about anything at all. This listlessness can spill over into our spiritual lives, making it difficult to pray, read the Bible, or engage in our communities. Have we resigned ourselves to apathy? Do we recognize it as a sin? How can we fight against it? In Overcoming Apathy, theology professor Uche Anizor explains what apathy is and gives practical, biblical advice to break the cycle.

With its updated cover, the classic best seller Overcoming Hurts and Anger continues to help people find the love and acceptance they long for by teaching them how to handle strong emotions constructively.

...especially good to use after sleep in dark rooms without or with little daylight, during shift work. With these short exercises (5 to 10 minutes) you can overcome your morning low after sleep and get out of the black hole, into the daylight. In phases of stress, when you sometimes feel drained and listless in the morning, when you are depressed or even have a depressive illness, it is often difficult to activate yourself in the morning. With these 2 short breathing exercises you can put an end to your lack of drive in the morning.

Mind over Matter is a groundbreaking audiobook by Dr. Bhaskar Bora that offers a clear, empowering roadmap for overcoming anxiety and depression without pharmaceutical intervention. Blending science, psychology, and real-world tools, this audiobook guides listeners through 20 in-depth chapters—each packed with actionable strategies, from cognitive behavioural therapy (CBT) and mindfulness to breathwork, nutrition, somatic healing, and more.

It's easy to lose hope when the darkness never seems to lift or the mental and spiritual battles rage on with no end in sight. Yet, you are never lost. You can—and will—rise with hope again.

Descubre tus dones únicos y atrévete a ser diferente con la autora número uno en ventas del New York Times y reconocida maestra de la Biblia, Joyce Meyer. Dios te ha dado talentos y habilidades para que puedas cumplir su propósito en tu vida, pero si eres como muchas personas, es posible que...

Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.

Conquer the most common obstacles to life with this 50-day guide as #1 New York Times bestselling author Joyce Meyer draws upon the teachings of the apostle Paul to help you experience joy-filled living each day of your life. ​ In this 50-day guide, #1 New York Times bestselling author Joyce...

Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated. A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress.

What does it look like to be hopelessly, serially, persistently, and stubbornly in love not with someone, but with longing itself? Journalist and late-in-life virgin Amanda McCracken dated over 100 men before she realized she was addicted to longing, setting her on a 10-year journey to...

Have you not noticed or felt like the entire world is changing? Is something going on around us that we don’t know about? There is so much happening around us these days, quite horrible things going wrong, that it is so difficult to be sure about anything these days. There doesn’t seem to be much certainty about anything.

Read by the author. Life is full of everyday setbacks. In The Art of Overcoming, you will learn how to process these moments and triumphantly move beyond them. The Art of Overcoming explores how we deal with loss, grief, and hurt, and challenges readers to keep what looks like endings from...

Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

Fearless in 21 Days is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression. In the summer of 2013, family and friends watched helplessly as author...