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Overcoming Hurts and Anger

Finding Freedom from Negative Emotions

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Overcoming Hurts and Anger

Von: Dwight Carlson
Gesprochen von: Bob Souer
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With its updated cover, the classic bestseller Overcoming Hurts & Anger (500,000 copies sold) continues to help readers find the love and acceptance they long for by teaching them how to handle strong emotions constructively.

God-given emotions help people evaluate and cope with the world around them. But when they're intense they can be overwhelming and harmful. And often Christians are told to ignore their anger and "be happy." Packed with real-life illustrations from Dr. Carlson's counseling practice, Overcoming Hurts & Anger encourages readers as they discover:

  • why feeling angry is normal and acceptable
  • what happens when anger and hurts are mishandled
  • what the Bible really says about anger
  • how to handle strong emotions step-by-step
  • how anger and forgiveness interact

In easy-to-understand language, Dwight shows readers how to approach people and circumstances in ways that keep communication open, handle problems as they arise, and keep God's love, mercy, and grace flowing.

Agressionsbewältigung Beziehungen Christentum Emotionen & Gefühle Konfliktlösung Persönliche Entwicklung
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This short but powerful book offers practical, real-life guidance for anyone struggling with emotional pain or anger. Dr. Carlson combines psychological insight with Christian wisdom, helping readers understand their emotions, set boundaries, and move toward healing.

It’s full of simple, actionable tips for everyday situations. I recommend keeping a printed copy or notebook alongside the audiobook to jot down steps and reflect on key points. A highly valuable resource for emotional growth.

Practical application

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