Ergebnis für "man" in Alternative & Komplementäre Medizin

Gelassenheit kann man lernen! Ihr treuer Gefährte auf dem Weg zu mehr Gelassenheit und Resilienz. Das moderne Leben ist gezeichnet durch knappe Fristen und ermüdende Pflichten, sodass man rasch den Überblick verliert. Man hetzt von einem Termin zum nächsten, muss bei der Arbeit stets die beste Leistung abrufen, um nicht von der Konkurrenz abgehängt zu werden, und anschließend erwarten einen noch die nervenaufreibenden Aufgaben im Haushalt. Von der Versorgung der Familie und der Pflege einer Partnerschaft ganz zu schweigen.

Die Schrift enthält Rudolf Steiners umfassendste Darstellung der Anthroposophischen Meditation. Sie enthält zahlreiche praktische Übungen des Vorstellens, Fühlens und Wollens, welche nach Steiner in der meditativen Arbeit zur Ausbildung jener höheren bzw. "übersinnlichen" Formen des Wahrnehmens und Erkennens führen können, auf welcher die anthroposophische Geisteswissenschaft beruht: also, in anthroposophischer Terminologie, zu "Imagination", "Inspiration" und "Intuition".

Dieses Hörbuch beinhaltet die sinngemäße Übersetzung eines Buches von Christian D. Larson. Originaltitel: How to stay well. Übersetzt: Wie man gesund bleibt. In diesem wundervollen Hörbuch geht der Autor Christian Larson ausführlich auf das Thema Gesundheit ein. Es geht hauptsächlich um die bewusste Lenkung unsere Gedanken und Gefühle. Jede Zelle unseres Körpers wird von unseren mentalen Aktivitäten beeinflusst. Möchten wir den Zustand unseres Körpers verbessern, müssen wir lernen unsere mentalen Aktivitäten bewusst zu lenken.

"Samyama" ist eine kraftvolle, seit Jahrhunderten sagenumwobene Yoga-Übung. Dennoch steht sie uns so nahe wie unsere intimsten Hoffnungen und Träume, denn es sind die Prinzipien von Samyama, die in allem, was in unserm Leben Gutes geschieht, wirken.

In 44 Praxisfällen entschlüsselt Dr. medic Roland Pfeiffer die Migräneursachen und zeigt Wege der Migränetherapie auf. Ein Buch für Patienten, Ärzte, Heilpraktiker und Osteopathen. Jeder Migränepatient ist individuell und jede Migräneursache ist individuell. So individuell wie der Fingerabdruck eines jeden von uns. Deshalb wurde dieses Buch geschrieben. Die Migräne ist ein Rätsel, das zur Lösung herausfordert. Dr. medic Pfeiffer richtet sich mit seinem Buch an alle Menschen mit Migräne, um dieses Rätsel für jeden einzelnen greifbarer zu machen.

Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.

Are you tired of waiting for someone to make you feel complete? Do you want to stop using self-defeating language and tearing yourself down? Do you often find yourself entering negative relationships where you feel mistreated? Nobody should have to live this way. You can make the decision and stop waiting and wanting someone to make you whole, and realize you have that ability right inside of you. This is why I have created Self-Love Affirmations. We all know the requirements to a healthy relationship is a degree of appreciation for ourselves.

Are you embarrassed by your chest and feeling helpless about what to do? Many men struggle silently with gynecomastia (man boobs), but this comprehensive guide provides medically-sound solutions and proven strategies to help you understand, treat, and overcome this condition with confidence.

Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health. Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease, showing that prevention is just as important as treatment.

The world lost a courageous leader and a treasured friend with the passing of Vine Deloria Jr. He was, and is, one of the greatest spiritual thinkers of our time. Before his death, Deloria was reexamining native spirituality. His years of collecting native stories of the medicine men and exploring spirituality from different perspectives are brought together in this audiobook.

„Angst muss nicht sein!“ Diese Erkenntnis gewann die Autorin durch ihre eigenen Erfahrungen, die sie der MET-Klopftherapie zuordnen kann. Im jungen Erwachsenenalter stellten sich bei ihr immer mehr Ängste ein, die sie in ihrem normalen Alltag deutlich einschränkten. So etwas kann jeder Angstpatient nachvollziehen. Dazu kamen noch ein paar Panikattacken. Durch Zufall wurde sie im Fernsehen auf diese für sie wundersam anmutende Methode des Klopfens aufmerksam, aber erst einige Jahre später fiel ihr das dazugehörige Buch in die Hände.

From New York Times best selling author Sarah Ban Breathnach comes another life lesson. The authentic journey that began in Simple Abundance: Living by Your Own Lights continues in A Man's Journey to Simple Abundance, providing guidance for women to understand men, and for men to understand themselves.

You can also be one of those confident people who accomplish great things in life. The solution is training your brain to increase your level of self-confidence until your perspective on every aspect of life is changed. You can start doing this by listening to self-confidence affirmations as well as by repeating them. Self-Confidence Affirmations contains more than 200 affirmations that will have an immediate and positive impact on your mentality and help you make the changes you want.

Black men have the power of the Black male identity. Black men are a special creation. We are destined to be history-makers. You are meant to be a world-changer. It’s in your DNA to be great. You are meant to be a powerful, positive influence on the world around you. There’s something inside of you that keeps on whispering that you are meant to be great. The reason that I am writing this affirmation audiobook specifically for American Black men is because of our unique experience and opportunity. Nobody else in the world sits in the same powerful position that we do.

For Black men, self-care too often feels like a luxury. But being in touch with your emotions, deepening sensory awareness, and taking time to quiet the busy mind are essential tools for a healthy lifestyle. Mindfulness can be a pathway to emotional and psychological freedom. Over the course of ten guided meditations, this audio program covers topics such as redefining Black masculinity, connecting with your ancestors, and creating sacred space, as well as physical practices such as breath work and a walking meditation.

The Man Plan is the modern man's guide to erectile dysfunction and unlocking years and decades of healthy sexual performance for the future. Written by a board-licensed physician specializing in men's sexual wellness, Dr. Dan Larke, it takes the listener on an empathetic journey that leverages the most up-to-date science available, along with personal experience and lessons learned from treating tens of thousands of ED patients. This conversational approach to a challenging topic will encourage the listener to not only begin the journey but to see it through to completion.

Black men deserve success, confidence, and happiness in our lives, don’t you think? Life is challenging for black men. We have to face obstacles in our neighborhoods, cultural differences at our jobs, negative stereotypes, and so much more. However, many of us still thrive by harnessing the power of our minds to reach our goals.

Life is a fluid stream that's always changing and evolving. Every day can bring a new opportunity for inspiring thoughts capable of triggering the mind, allowing it to explore multiple dimensions to the different facets of life. And yet, you don't have to swim in that stream alone. You can now carry with you a friend, a mentor, who will always be there to lighten your mood. Using only a few minutes every morning, you can engage with ideas and thoughts capable of radically transforming how you think.

An Arabic language podcast about Men's Mental Health.

Men's wellbeing, life and everything in between.