Ergebnis für "Upp" in Gesundheit & Wellness

At the intersection of flow states, mystical experiences, peak performance, and psychedelics lies a mysterious space of possibility. In Mapping Cloud Nine, best-selling author and award-winning journalist Steven Kotler takes us on a heady thrill ride through the history of human potential - and how what we’ve learned so far might unlock even greater levels of creativity, performance, and meaning in our lives. In this six-part audio program, Kotler bridges science and spirituality to explore how our understanding of peak experiences has evolved over time.

Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. The next 12 weeks you will breathe, eat, and sleep pull-ups.

🎙️ Welcome to "The Upper Hand Podcast" with your host, Chris Ruden – the ultimate destination for empowerment, inspiration, and life transformation! Join Chris, an acclaimed motivational speaker, author, and adaptive athlete, as he takes you on a journey towards unlocking your full potential and gaining the upper hand in every aspect of your life.Each week, Chris Ruden brings you engaging conversations, practical insights, and expert guests who share their wisdom on topics ranging from mindset mastery and personal development to health and wellness, entrepreneurship, and more. With his ...

Are you tired of tragic tales of people hitting rock bottom thanks to booze? Join hosts Ollie and Cess as they explore sobriety through embarrassing drunken admissions, expert interviews, and amusing observations, proving that getting sober doesn't have to be a bum deal. https://upperbottompodcast.com/ https://www.instagram.com/upperbottompodcast

Vid svår depression är det viktigt att söka professionell hjälp. För den som lider av en lindrigare depression, eller som vill arbeta i förebyggande syfte, finns det däremot flera sätt man kan hjälpa sig själv på. Stress, sömnsvårigheter och en känsla av misslyckande kan alla vara tidiga tecken på en depression. I den här boken erbjuds hjälp att lära sig känna igen varningssignalerna, både i sig själv och hos närstående. Här finns även exempel på självhjälpsstrategier för att ändra på invanda tanke- och känslomönster.

Get ready for a transformative 12 weeks: Building muscle, grit, and mental toughness, and by going gangbusters on one killer exercise. Over the next 90 days you will breathe, eat, and sleep dips. The first four weeks you’ll develop your dip foundation. Not a day will go by without you on dip bars but don’t let that scare you. The workouts are strategically designed to be done every day without killing you. The next eight weeks you’ll focus building on top of your foundation to reach 150 consecutive dips and beyond.

Get ready for a transformative 12 weeks of...building muscle, grit, and mental toughness...by going gangbusters on one killer exercise. In the next 12 weeks, you will breathe, eat, and sleep push-ups as you work your way through this two-in-one audiobook package.

Suppose you are a student of Abraham-Hicks, Sara Landon, or Paul Selig's channeling work. In that case, Kerie Logan is here to help everyone comprehend the teachings so they can master the upper rooms of human consciousness. Discover how to step out of 3D human consciousness and into 5D ascension. So join me, discover why life is so challenging, hard, and disappointing, and learn the tools to transform your life one step at a time. Learn how to read people's energetic setpoints and your own. Want to experience more joy, happiness, peace, a sense of connection, and life satisfaction? This ...

Du willst mehr über Training und Ernährung erfahren? Dann hast du jetzt die Möglichkeit „Fitness“ in die Suchleiste einzugeben und dir werden zahllose deutschsprachige Podcasts zu diesem Thema vorgeschlagen. Oder…. Du drückst auf Play und lässt dich von geballten 40 Jahren Berufserfahrung auf dein Training einstimmen. Wir sind Thorsten, Christian, Lukas und Nils, deine Guides auf der Suche nach Antworten rund um die Themen Fitness und Gesundheit.

The Upper Hand Podcast feature Charles Goldfarb and Chris Dy from Washington University Department of Orthopedic Surgery. Our weekly podcast will discuss all things hand surgery, from the technical aspects of what we do (diagnosis, treatment) to our more personal approaches to events and opportunities that hand surgeons experience. We welcome feedback and audience engagement. We are grateful for the muscial contribution of @iamPeterMartin.

En podd om kvinnlig utmattning, stresshantering, ångesthjälp och att lära sig livsviktig återhämtning. Psykologen Ulrika Gutgard, fysioterapeuten Jovanna Stolt och medieprofilen Cissi Wallin slår sina både utbrända och kloka hjärnor ihop för att prata om det enorma folkhälsoproblemet bland kvinnor - stress, utmattning och allt som följer i dess spår. Trion brinner för att få fler att må bättre, och lanserar därför onlinekursen med samma namn - Brinn inte upp. Anmäl dig till kursen här.brinninteupp.se Hosted on Acast. See acast.com/privacy for more information.

Staying focused while working out is not an easy nut to crack. It takes a lot of determination and hard work to stay consistent and focused on your goals. Having the guidance and support of a professional fitness coach can make a huge difference in achieving the desired result. For more info visit here: https://www.sweatboxonline.com

Injuries to the peripheral nervous system often result in significant deterioration of the regular activities. Many of the peripheral nerve injuries in the upper extremity are commonly associated with altered shoulder postures and functional imbalance in the arm, forearm and hand. It is essential to know about the basics of the nervous system, the neuropathology, the transmission of pain and movement dysfunction before initiating nerve mobilization procedure.

This podcast is all about bringing energy, motivation and the FACTS on how to be successful on your fitness journey! I have a true passion when it comes to helping people become successful with reaching their goals to become the healthiest, happiest and truest version of themselves, because that is what life is all about. It’s about being the best version of yourself even on the days you don’t feel like you can be. This podcast is going to help you find realistic ways to crush your fitness goals as well as find ways to create daily winning habits that will help you be successful even ...

This podcast discusses Benign Upper Gastro Intestinal surgical management

The Health Uncovered podcast is on a mission to uncover the healthcare providers and treatment options you didn’t know existed. This show is for healthcare providers who want to think outside of the box to get their patient's answers and for those struggling on their health journey. Each week, your host Dr. Mercedes Cook and her guests will be sharing health tips and treatment options to help you get to the root cause of your health issues. If you’re tired of seeing doctor after doctor with no answers then this show is for you! You’ll learn all kinds of healthcare options that are ...

Do you experience discomfort from over long hours spent working the upper body in the same position - sitting at the computer for example? This 25-minute class, created by yoga expert Amanda Latchmore, will help you stretch out and release muscles in the upper body - shoulders, upper back, arms, and wrists - for the prevention and relief of pain. Practise these exercises regularly to create upper body ease.

Leaders in human services, philanthropy, business and government get real about their challenges associated with removing stigma and barriers to health and well-being for people who are most in need.

As a federally funded program of the Indiana Rural Health Association (IRHA), the Upper Midwest Telehealth Resource Center provides a comprehensive set of telehealth clinical and technical assistance services leveraged into products of lasting value to rural providers. Many of the resources found on the website are related to reimbursement and the development of sustainable telehealth programs. The UMTRC region encompasses the states of Illinois, Indiana, Michigan, and Ohio. We have created this podcast as an additional outreach tool for savvy individuals like yourself to assist you in ...

This three-page article describes simple exercises that fitness fanatics can do at home to significantly increase their upper body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers, I describe all exercises in deep detail, so that experienced people can modify the little things during a particular exercise that will double their everyday results. This article is one part of a two-part series about working out in the convenience of your own home.