Ergebnis für "Upgrade" in Hygiene & gesundes Leben

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading ...

Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.

Welcome to The Clinical Evidence Update – where medical science meets everyday health decisions. Join us as we break down the latest clinical research, debunk health myths, and explore what the evidence really says about treatment, prevention, and wellness. Each episode features discussions on emerging evidence, landmark studies, and practical insights designed for both patients making informed health choices and medical professionals staying current with the latest guidelines. Hosted by an experienced ENT surgeon and healthcare leader, this podcast translates medical evidence into practice.

Listen to the Hawkeye in the Morning Second Date Update Podcasts. Or listen LIVE to Hawkeye in the Morning weekdays from 5:30a to 10a on New Country 96.3 or online at NewCountry963.com. And check out the latest Second Date Update videos on the Hawkeye's YouTube Channel

Ein Podcast für dich als Unternehmer, Führungskraft und Selbstständiger: Wie du nachhaltig ungesundes Körperfett reduzierst, fitter und gesünder wirst. Für mehr Wohlbefinden, Energie und Leistungsfähigkeit im (Business-) Alltag. Steigere deinen persönlichen und geschäftlichen Erfolg durch meine nützlichen Tipps und Tricks. Erfahre, wie über 1000 Busy Leader es geschafft haben ihre körperlichen Ziele zu erreichen. www.marcowoelfel.de

The "Monthly Update" Podcast from Drugs.com delivers monthly roundups of new drug approvals, updated indications, safety alerts, and the latest healthcare news.

Dating kann alles sein - aufregend, verwirrend, schön, schmerzhaft. Daniele spricht jede Woche mit neuen Gästen über Liebe, Freundschaft, Popkultur und das Chaos dazwischen. UP!DATE ist kein Dating-Guide, sondern ehrliche Gespräche über Erfahrungen und Gefühle, in denen man sich wiederfindet. Vielleicht erkennt ihr beim Zuhören euren eigenen UP-Moment - den kleinen Schub, der euch dazu bringt, endlich auf Senden zu drücken. 🎧 Jeden Donnerstag – als Video-Podcast auf Spotify, YouTube & überall wo es Podcasts gibt.

Der Podcast der DSKN - Deutsche Stiftung Kranke Neugeborene mit Prof. Dr. Mario Rüdiger. Eine Dreiviertelstunde für alle neonatologisch Interessierten, die keine Lust auf PowerPoint haben und trotzdem auf dem Laufenden bleiben wollen. Für medizinisches Personal, das sich um Schwangere und Neugeborene kümmert bzw. interessierte Laien. Alle vier Wochen gibt es hier spannende Experten-Interviews mit einem Überblick über das Thema, neue Erkenntnisse der vergangenen 2 Jahre, einen Ausblick auf die kommenden Jahre, Literaturempfehlungen und Tipps für die klinische Arbeit.

Welcome to The Upgrade Effect. I’m Samantha, a Certified Teacher and Nutrition Coach. This is where real science meets practical wellness, and where understanding how your body works empowers you to create habits that actually upgrade your health for the long haul. Each episode, we explore holistic wellness — from brain health to digestion and everything in between. We’ll dive into the science behind strategies that help you build strong foundations, improve your overall well-being, and make sustainable changes that enhance all aspects of your health. Time to upgrade.

Think of The Wellness Upgrade as your weekly reset button. Nutrition, labs, longevity hacks, stress, hormones. We’ll cover it all in simple, actionable ways. Host JoAnn Clinton brings years of experience in clinical nutrition and lymphatic health to guide you through the science, the strategies, and the self-care practices that truly move the needle. Ready for better energy, better sleep, and a body that works with you and not against you? Let’s upgrade your wellness together.

This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high performance, and functional movement. We aim to bring you game-changing tools to upgrade your performance, so you can eliminate what is holding you back, show up in your business, relationships, and family...

Upgrade You c'est LE podcast dédié à la discipline, au corps et au mental.Je m’appelle Soka, j'ai deux casquettes : coach sportive & Mindset et entrepreneure. Dans ce podcast je te partage des réflexions concrètes, des déclics et des outils pour t’aider à construire une version solide de toi — physiquement, mentalement et dans ta vie pro.Ici, on parle de la vraie vie, avec structure et ambition, sans bullshit. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This podcast highlights the most current published research in the field of spinal surgery. Updates in Spinal surgery podcast provides a summary of multiple studies from peer reviewed published medical literature. The goal is to produce a media which improves the access to current spine literature for practicing surgeons and other health care providers. I plan to summarize multiple studies and provide a quick summary and references. Creating a weekly audio journal club for all type of providers. Follow on X and Facebook. Plz interact to improve the educational impact of the podcast Thank you

We all strive to live a long, happy, and healthy life. But like other life-changing decisions we must make, we must stick to this path and take a stand. Either we choose to be healthy, or we are unconsciously choosing not to be healthy. While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery.

HERE WE GO AGAINBecome a supporter of this podcast: https://www.spreaker.com/podcast/web-cam-updates--6536609/support.

A Chakra Healing Session is a holistic practice designed to balance the body's energy centers, known as chakras. Through guided meditation, crystal therapy, and energy work, this session aims to clear blockages, promote emotional well-being, and enhance spiritual growth. By aligning the seven chakras, participants experience improved mental clarity, reduced stress, and a deeper connection to their inner self. Chakra healing session is ideal for those seeking peace, healing from trauma, or personal transformation. Each session is customized to your unique energy flow, offering a pathway to ...

Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.

The Get Fit For Free Podcast is a podcast by Mission Upgrade that is here to help you navigate the maze of advice that is out there on social media when it comes to losing body fat & getting stronger & fitter! We break down confusing information into simpler terms so you can fully understand what is right for you when it comes to fitness!

Stay updated with the latest news from Kevin McNamara, our Chief Executive at Gloucestershire Hospitals NHS Foundation Trust. Hosted on Acast. See acast.com/privacy for more information.