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THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

Winner of the Miles Franklin Literary Award and now a major film. When paramedic Bruce Pike is called out to deal with another teenage adventure gone wrong, he knows better than his colleague, better than the kid's parents, what happened and how. Thirty years before, that dead boy could have been him. A relentlessly gripping and deeply moving novel about the damage you do to yourself when you're young and think you're immortal.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the...

Ein gesetzloses Land voller Monster und Magie und eine Liebe, die nicht sein darf: "A Breath of Winter" ist ein düster-romantischer Fantasy-Roman voller nordischer Mythologie von Bestseller-Autorin Carina Schnell. Middangard ist ein Ort uralter Magie, die Heimat von Hexen und Seherinnen. Seitdem sich die Götter aus dem gebeutelten Reich zurückgezogen haben, machen Trolle die Wälder unsicher und Walküren ziehen mordend und brandschatzend umher. Als ein gnadenloser Mörder immer mehr Hexen den Tod bringt, wird der Trupp des gefürchteten Söldnerführers Gent auf den Hexenschlächter angesetzt.

Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.

Cara Hunter is a self-made woman. Driven and fearless, she's never lost a battle. In fact, the only time she's fallen to her knees was, well... for him. Emmett Brodie might be one of hockey's hottest players, but the moment he sees Cara, he's reduced to a single word: hers. And he'll stop at nothing to change her last name. With a love as all-encompassing and fierce as theirs, they become the ultimate power couple and the backbone of their family. But when they decide it's time to have a baby, they discover their journey to conceiving will be anything but easy.

In the shore town of Sea Breeze, Sadie discovers that fame is nothing in the face of passion in this steamy novel from bestselling author Abbi Glines. Sadie White’s mom is pregnant and refuses to work, leaving Sadie to take over her summer job as a domestic servant for a wealthy family on a...

Jemima Pardon, a paramedic with a daft name and chronic asthma, has never had much in the way of good luck. The only things she attracts are traumatic jobs, and no one wants to work with her for long. But when Jem bumps into devil-may-care police officer Rosie Jones, her fortunes seem to be changing. Rosie is bright and funny, and she doesn’t mind that Jem can’t go far without her inhaler.

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...

This program is read by the author. Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the...

This program is read by the author. It includes a bonus PDF visual guide, breathing exercise, meditation and 14-day inspirational pep talk. Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat...

Opposites attract when a bashful librarian and a ruggedly handsome cop with a dark past meet one day in the Colorado woods—and dare to test their chemistry . . . There's nothing like the first time . . . In Carnal, Colorado, Faye Goodknight is the town's quiet, shy librarian. She may also be...

Brought to you by Penguin. Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a...

time to breathe

time to breathe

Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth...

From the New York Times bestselling author of Many Lives, Many Masters, this powerful follow-up explores the transformative healing potential of past life regression therapy through hypnosis, dream recall, and self-guided meditation. In Through Time Into Healing, renowned psychiatrist Dr. Brian...

The Hallow Ranch was left to me, the first-born son. Before I inherited the ranch, I left to serve my country. When I came back to embrace my destiny, I was tricked. One night of lies and betrayal led me here. Without a brother. With a son. The Hallow Ranch is my focus. I have to ensure my son's future, whatever it takes. That includes ignoring the beautiful woman trying to take what's mine.

NOW A MAJOR MOTION PICTURE Anne-Sophie Brasme's Breathe is the haunting confession of nineteen-year-old Charlene Boher. From her prison cell, Charlene recounts her lonely adolescence. Growing up shy and unpopular, Charlene never had many friends. That is, until she meet Sarah, a beautiful and...

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.