Ergebnis für "Survivor" in Beziehungen, Elternschaft & persönliche Entwicklung

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma.

The Healing Path isn’t just a book—it’s an invitation to begin your journey of recovery with clarity, courage, and hope. Written from over 19 years of lived experience, Randy Boyd shares his personal healing process, shaped by therapy and guidance from transformational leaders like Dan Griffin, Dr. Allen Berger, John Lee, and John Bradshaw.

On May 2, 1963, Robert Killins, a former United Church minister, slaughtered every woman in his family but one. She (and her brother) lived to tell the story of what motivated a talented man who had been widely admired, a scholar and graduate from Queen's University, to stalk and terrorize the women in his family for almost twenty years and then murder them. Through extensive oral histories, Cook and Carson painstakingly trace the causes of a femicide in which four women and two unborn babies were murdered over the course of one bloody evening.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

Maurice and Maralyn couldn't be more different. He is as cautious and awkward as she is charismatic and forceful. It seems an unlikely romance, but it works. Bored of 1970s suburban life, Maralyn has an idea: sell the house, build a boat, leave England - and its oil crisis, industrial strikes and inflation - forever. It is hard work, turning dreams into reality, but finally they set sail for New Zealand. Then, halfway there, their beloved boat is struck by a whale. It sinks within an hour, and the pair are cast adrift in the middle of the Pacific Ocean.

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

"In the summer of 1991 I was a normal kid. I did normal things. I had friends and a mother who loved me. I was just like you. Until the day my life was stolen. For eighteen years I was a prisoner. I was an object for someone to use and abuse. For eighteen years I was not allowed to speak my own name. I became a mother and was forced to be a sister. For eighteen years I survived an impossible situation. On August 26, 2009, I took my name back. My name is Jaycee Lee Dugard. I dont think of myself as a victim. I survived...."

This book details Alice’s struggles in navigating life and climbing up the ladder of success. It is about taking a step ahead from the fear of failure and conquering all the challenges that life lays in front of you with persistence. Remember, when struggling in life, you have a choice; you can either dwell on your miseries or you can use them as a stepping stone to be stronger.

Victim, Survivor, Warrior: A Targeted Individuals Bootcamp is more than a self-help book—it's a framework compiled with insights and strategies to survive and fight back against silent, invisible warfare. If you're looking for a scientific resource, this isn't it. This book was only made possible after a decade of firsthand experience—battle-tested by covert mind control and Directed Energy Weapon attacks. This is the framework Lee wishes he'd had after losing everything.

Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners - girlfriends, boyfriends, spouses, and lovers - trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity.

My Pink Cane and Me is the story of my 6-time, stage 4, aggressive metastatic ovarian cancer journey. My cancer story is raw, emotional, unexpected, and inspiring. I wrote this book because I want to encourage and give hope to other people who are battling cancer.

Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it.

Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.

What does it mean to heal from trauma caused by the people, beliefs, and practices of your faith? And to rebuild a sense of self, when high-control religion said you shouldn’t have one? Indoctrinated from early childhood to obey, conform, and want what others wanted for her, Tia Levings...

A Survivor’s Story Feature. Narcissistic Abuse by Charlotte Slayer is a memoir chronicling the author’s traumatic journey through 16 years of emotional abuse at the hands of her husband, Jake, a covert narcissist. Written as a deeply personal and introspective account, the book reveals from the hopeful beginnings of their marriage—two recovering addicts finding love and building a life together—to the slow realization of the destructive dynamics that defined their relationship.

When detective Maggie Oliver first discovered that children as young as 10 were being groomed, abused and trafficked for sex by gangs of men in the Rochdale area, she felt like a lonely voice calling for people to act. Banging on closed doors, it seemed that nobody was able or willing to help her save these vulnerable girls, but she couldn't just sit back while countless lives were being destroyed forever in plain sight. Instead, she launched a one-woman campaign to bring down these sickening gangs.

From the founder and activist behind one of the largest movements of the 20th and 21st centuries, the "me too" movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words - me too - and how she brought empathy back to an entire generation in one of the largest cultural events in American history.

Holocaust survivor and licensed therapist Karmela Waldman shares brutally honest advice about life and death—often deploying brutally sharp wit—with her son and podcast co-host, Joel Waldman.