Ergebnis für "Survivor" in Gesundheit & Wellness

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.

Welcome to The Daily Survivor hosted by a kidnapping survivor. The pdocast provides five-minute daily refuge for healing, safety strategies, and survivor strength.Hosted by a fellow survivor, this bite-sized daily podcast is designed for anyone navigating life after trauma, recovering from domestic abuse, or seeking the tools to reclaim their personal power.

My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.

SOMATIC THERAPY FOR RAPED WOMEN is a compassionate and comprehensive guide designed to empower survivors on their healing journey. Drawing from personal experiences and professional expertise, this book offers practical strategies and therapeutic techniques to help survivors reclaim their lives...

Real-life stories from survivors of cancer and other diseases who have used the 9 key factors from the New York Times best-selling Radical Remission, with updated research and a tenth key factor revealed. Following the publication of the New York Times best-selling Radical Remission, researcher...

A deadly virus spreads across the world as quickly as the passenger jets that encircle it. Within weeks most of the global population is dead. The human race is thrown back into the dark ages. The few left alive must rely on the most basic skills to survive one day to the next. Abby Grant ventures out into a strange new England, her husband dead, the fate of her son unknown. Jenny Richards flees London. Engineer Greg Preston arrives from abroad.

Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a...

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

The only authorized biography of Viktor Frankl, chronicling both his life and his extraordinary relationship with his wife, Elly Viktor Frankl’s works have been translated into nearly 60 languages and sold over 20 million copies worldwide, underscoring his enduring legacy. While the world...

The revised and updated edition of Lt. Col. Dave Grossman's modern classic about the psychology of combat. "An illuminating account of how soldiers learn to kill and how they live with the experiences of having killed." —Washington Post The twentieth century, with its bloody world wars...

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?

First person stories of patients who recovered from Alzheimer's Disease--and how they did it. It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor – until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are...

Have you hit a limit in your healing journey? Are you ready to move further toward peace and wholeness? Those who have suffered much are often the strongest people; trauma survivors are soul warriors in disguise. Yet we can get stuck in our recovery, reaching the ceiling of worldly understanding...

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

A survivor of the Troubled Teen Industry exposes the truth about the dark side of a billion-dollar industry's institutionalized abuse—and shares the story of her own fight for justice. "A must read for anyone concerned about teenage mental health." —Maia Szalavitz, New York Times bestselling...

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

The Unspoken: A Cancer Survivor's Guide to the Parts No One Talks About is an honest, heartfelt, and often humorous look at the realities of cancer that rarely make it into pamphlets or doctor's appointments. Written by triple-negative breast cancer survivor Samantha Banta, this book explores the emotional, physical, and deeply personal parts of a cancer journey that many experience but few openly discuss. When Samantha was diagnosed with a five-centimeter triple-negative breast cancer tumor, her life changed overnight.

Transform complex trauma triggers into deep connection and rebuild secure attachment within your closest relationships. When childhood wounds and an overwhelmed nervous system make intimacy feel unsafe, navigating daily conflicts can leave partners exhausted. This compassionate, grounded...

For the woman who looks fine on the outside — and is unraveling on the inside. You get up. You make the lunches. You answer the emails. You say "I'm fine" so automatically you barely notice you're saying it anymore. And underneath all of it, you are carrying things no one around you can see. The confusion about why you stayed. The shame wrapped around that confusion. The grief for the years you spent just trying to hold everything together. The strange, painful ache of missing someone who hurt you. The guilt about what your children saw.