Ergebnis für "Run" in Seelische & Geistige Gesundheit

This isn’t another flirting or dating guide filled with “cringey” pick up artist “tactics.” It’s your go-to guide for creating an instant “spark” that makes her chase you. You’ll get easy frameworks and techniques to help you flirt authentically and showcase your personality in the best way possible.

From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.

Anyone who has ever gone for a run, a jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the runner's high; others put it down to endorphins. Here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself.

In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms - spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries - that move through us through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come.

🎙️ PainfreeU med Rune ÅbøVelkommen til PainfreeU – podkasten der kropp, hode og hjerte møtes. Programleder Rune Åbø, behandler, foredragsholder og grunnlegger av PainfreeU, tar deg med på en reise gjennom smerteforståelse, mestring og menneskelig utvikling.I hver episode møter du inspirerende gjester fra ulike fagområder og bransjer – fra idrett og helse til næringsliv og personlig utvikling – som deler sine erfaringer og innsikter. Sammen utforsker vi hvordan kunnskap om smerte, kropp og hjerne kan føre til personlig og profesjonell vekst.PainfreeU-podden utfordrer ...

Olivia Chadwick—a young mother and self-critical personal trainer—first met insurance magnate Garnet Morris at 6 am on a winter morning in Saskatoon, Canada. Chadwick's task was to help prepare Morris for the grueling,100-mile Kananaskis relay, but she had reservations—about his coachability as well as her ability to reach him while juggling her own professional, familial and maternal struggles. Through mutual hesitations, their seasons-long training schedule led to profound and unexpected conversations.

We're so excited to announce our brand new audio docuseries, NYRR Set the Pace Presents: 850 Million Reasons to Run! This powerful five-part audio documentary shares the extraordinary story of Peter Kirk: entrepreneur, proud New Yorker, father of three, cancer survivor, stem cell transplant recipient, and marathoner. This special spin-off offers an intimate and deeply moving portrait of Peter’s journey—one that began with a sudden, life-threatening diagnosis and led to the finish line of the TCS New York City Marathon less than a year later. Told in Peter’s own voice, and with ...

Koom Retreat Center Marrakech’s Podcast. Case studies, management and continual learning. we have been hosting seekers since 2017 sharing the Sufi and the martial arts ways. www.koomretreatcenter.com

Ignore this podcast. Nothing good happens here

Hi! My name is Michele Hartwig- I am a 58 year old business owner of Ornery Mule Racing. OMR is a trail & ultrarunning event community that puts on races on beautiful trails. Personally- I am in recovery from years of not loving and caring for myself. I have learned to embrace being " unapologetically me". On my channel I love to chat with friends about running races, adventures, and staying fit at all ages. We can all learn from one another! I would love to connect in real life.

In grief, we all have hidden in the shadows. We have darted from conversations. We shop alone. We eat alone. We go to church alone. We unwillingly have joined a club that we never intended to be apart of. We have an unspoken language but we understand each other. If you have experienced the grief of trauma, this podcast is for you. If you’ve experienced the grief of divorce, this podcast is for you. If you’ve experienced the death of a loved one, parent, a spouse, a child, this podcast is for you. If you wanna know how to help people right in the middle of their grief, this podcast is for ...

Experience the ADHD journey through the eyes of siblings Frazer and Hannah on 'Runs in the Family.' Join them for candid discussions that explore the highs, lows, laughter, and tears of living with ADHD. With childhood and adult diagnoses, they uncover the differences of their shared condition whilst on their sofa having a chat. Find our Instagram where we upload posts and stories about our daily lives, our email address to send your stories to, and our Patreon where you can find exclusive content, extended episodes, and video episodes on our website: https://www.runsinthefamilyadhd.com

A podcasting is dedicated to providing listeners with a diverse, unique and informative perspectives on running’s connection to personal well-being management.

A podcast where I discuss topics that I comes to my mind. They mostly happen during my daily runs, hence the name ”on the Run”. Join in on the ride and who knows? It might be helpful :)

Join the host Haleigh as she encourages listeners to get curious about their exercise routines, personal motivations, and coping strategies, while exploring various holistic and healthy approaches to managing mental health and sustainably going after running goals.

In See Sam Run, award-winning writer and journalist Peggy Heinkel-Wolfe describes how her parenthood quickly descended into chaos as her son, Sam, became uncommunicative and unmanageable. Little by little, she found a new truth: that by learning to understand the ugliness inside herself, she learned to love her new life and her son, and to harness, at last, the energy she needed to realize Sam's fullest potential.

This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

Most people think of running as a yucky treadmill activity. However, it can be so much more than that! Running can take someone who has struggled making friends their entire life and give them a new support system with an abundance of likeminded friends. Running can take an individual who never thought they could run even a mile and transform them into a runner who can conquer a 200-mile run. Running can gift confidence, generosity, compassion, empathy, and so much more to you, if you choose it. If you choose to Run Your Life. Join me in exploring these life lessons with other accomplished ...

Audio Guided Runs are designed to help women find more joy and connection to themselves through movement. Each is meant to be listened to while running or walking.Like a podcast, Audio Guided Runs teach and transform but they add an element of movement to the experience. Women of all fitness levels are encouraged to listen, move and have fun with these Audio Guided Runs with me, Coach Brooke!These are not about race plans or distances. Instead, they are about how to improve you  how to fall in love with running and use it as a tool to help you navigate the highs and lows in life. Running can ...

Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.