Ergebnis für "Overcoming Depression" in Religion & Spiritualität

Anxiety and stress often present in your body through tense muscles and shallow or rapid breathing. So, in this meditation we will address these physical manifestations of stress and anxiety with the aim of relaxing your body and mind at the same time through the healing power of love and compassion.

Christian, are you asking yourself where is the “joy unspeakable” the bible talks about? Have you been battling depression and feel like God must have forgotten you when he made promises concerning joy? Maybe you feel like you’re more sensitive than other people. You take everything to heart, and you can’t help it. That’s the way you are. But deep inside, you hope for more. You want that joy listed in the fruit of the Spirit. You haven’t given up. You keep asking, “When, Lord, when?”

...especially good to use after sleep in dark rooms without or with little daylight, during shift work. With these short exercises (5 to 10 minutes) you can overcome your morning low after sleep and get out of the black hole, into the daylight. In phases of stress, when you sometimes feel drained and listless in the morning, when you are depressed or even have a depressive illness, it is often difficult to activate yourself in the morning. With these 2 short breathing exercises you can put an end to your lack of drive in the morning.

Do you know that you can make those negative thoughts in your head go away? Yes, it is possible, and this audiobook shows you how. This is an easy to listen manual that can help you get a happier life. This powerful audiobook is a combination of three unique books, showing step-by-step procedures on how to use meditation to overcome depression, panic attacks, anxiety, and borderline personality.

It's easy to lose hope when the darkness never seems to lift or the mental and spiritual battles rage on with no end in sight. Yet, you are never lost. You can—and will—rise with hope again.

Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated. A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress.

What do you think it would be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? What does total happiness really feel like? Well, you're not far from knowing because this meditation for beginners offers simple yet profound answers to these questions.

Have you not noticed or felt like the entire world is changing? Is something going on around us that we don’t know about? There is so much happening around us these days, quite horrible things going wrong, that it is so difficult to be sure about anything these days. There doesn’t seem to be much certainty about anything.

From growing up in foster care, to miscarriage, divorce, and remarriage, this author knows a thing or two about disappointments, but she also knows the power of what God can do! She takes you on 31 days of healing through scripture and her personal testimony, together with affirmations. Adversity, depression, rejection, and temptation don't have a chance when they are counteracted with perseverance and prayer! Take each day to reflect on God's goodness and mercy and what you mean to him!

Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!