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Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind", but you can stop feeding the monkey - or stop rewarding it by avoiding the things you fear.

Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.

In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America’s most common psychological complaint. We all think we know what being anxious feels like - it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one - but for forty million American adults, anxiety is an insidious condition that defines daily life. Yet no popular memoir has been written about that experience - until now.

Das Jahr 2035. In den verlassenen Städten haben die Tiere die Herrschaft übernommen. Die Erdoberfläche ist entvölkert, nachdem eine Virenkatastrophe im Jahre 1996 nahezu die gesamte Menschheit dahingerafft hat. Die wenigen Überlebenden vegetieren in einem klaustrophobischen Unterweltsystem dahin. Die einzige Hoffnung auf ein besseres Leben besteht darin, einen selbstmörderischen Boten durch die Zeit zurückzuschicken.

Mr. and Mrs. Zhang live with their grown son Guisheng who works at a factory. One day an old friend of Mr. Zhang comes to visit the family after having spent years traveling in the mysterious hills of China’s Yunnan Province. He tells the Zhang family of a monkey’s paw that has magical powers to grant three wishes to the holder. Against his better judgement, he reluctantly gives the monkey paw to the Zhang family, along with a warning that the wishes come with a great price for trying to change ones fate.

Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Want to unleash your creativity, increase your productivity, and rediscover the joy of knowing that you are enough? Here are 30 powerful exercises to help you override the “I-must-not-make-mistakes” mind-set of perfectionism. As Shannon’s clinical work with her anxious clients has proven again and again, we can’t change our thinking without changing our behavior.

The Monkey Mind Lab is a space for playful, thoughtful conversations that explore big ideas in accessible ways. The podcast is meant to satisfy (and celebrate!) curiosity — each episode offers bite-sized explorations of the kind of questions that spark minds, connect disciplines, and occasionally leave us more delightfully puzzled than when we started.Why “The Monkey Mind” you may ask? Drawing its origins from Buddhist philosophy, the “monkey mind” is a metaphor for our restless, wandering thoughts — always jumping from branch to branch, idea to idea. At The Monkey Mind Lab, we don...

A place to realise, you do not have to be alone. Somewhere you can find someone to listen and suggestions and guidance on the help that is available to anyone with mental health issues.

Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep or unhappy? Monkey Meditation is a series of meditation audiobooks specifically designed to help calm and reduce the chatter of the inner monkey. Through deep relaxation, the meditation audio helps the listener regain control over their monkey mind and develop a level of inner peace with certain issues or concerns.

For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.

I MAKE PODCAST THAT'S ALL 😊

Hope for all those who want to meditate but feel they can't because they think too much: a remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

The best thing about being a prostitute is you don't have to stay after sex. At the age of 10, I dreamt of Hansel and Gretel, chocolate houses, chocolate-hearted people, and sometimes chocolate squares melting in my mouth. By the age of 12, I was being used to fund my mother’s drug addiction. We lived in squats, filled with dirty mattresses and syringes. However in one of the darkest nights of my soul, I heard a kind, calm, inner-mind-voice say: "Who you are becoming, is not who you are."

Award-winning therapist, coach and author Rosalyn Palmer digs deep into the mindsets of those who have succeeded and failed, in both business AND the business of creating a balanced life.

The cause of your issues is not something we need to spend months or years sifting through. You can uncover many errant beliefs and roadblocks by simply using the methods outlined in this audiobook. Whether you’re plagued by intrusive thoughts, panicked with anxiety, or buried in stress, you deserve better.

Your body and your mind are interlinked and therefore, one affects the other and yet, we often focus on one and without paying equal attention to the other. Your mind and body should be aligned in order for you to truly be contented, balanced and healthy and this introductory audiobook aims to help start to bring this alliance together for you. With a well adjusted and allied mind and body your connection with life tends to increase, your life perspective can often improve and your heart becomes less isolated which is why this audiobook also introduces you to some thought provoking concepts to open yourself up spiritually.

Rope Hypothesis and Thread Theory is based on Bill Gaede's Rope Hypothesis. We apply the rope model to questions such as, what is gravity, light, electricity, and magnetism? What is thermodynamics? What is the difference between light and sound? What is plasma? How do batteries, antennas, and cathode ray tubes work? What is the difference between fundamental and composite objects? Does size scale make a difference when it comes to motion, friction, bending, stretching, and tension?

Modern physics studies the four “known forces” of nature: gravity, electromagnetic, weak, snd Strong nuclear forces. However, “known forces” is a misnomer because hundreds of years of investigation have not led to any clearer understanding. In short, scientists do not know what these forces are. In this audiobook we will cover, with the luxury of detail, the history and current investigative nature of particle physics and the so-called forces.

Rational Science Vol. III is 60 chapters from Volumes I and II.