Ergebnis für "Limit" in Hygiene & gesundes Leben

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

Dies ist kein Ort für Fassade. Dies ist ein Raum für das, was wir ein Leben lang verschluckt haben. Für das Unausgesprochene. Für das, was unter der Haut brennt. Hier geht es nicht um Perfektion. Hier geht es um das, was echt ist. Um Brüche, Narben, Fragen ohne Antwort und um die stille Kraft, die entsteht, wenn wir aufhören zu schweigen. Ich erzähle nicht, um zu gefallen. Ich erzähle, um sichtbar zu machen, was im Dunkeln lebt. Weil Heilung nur dort beginnt, wo die Wahrheit endlich atmen darf. Schau gerne in meinen akt. VLOG vorbei: https://youtu.be/8qpjXq6UsRY?si=YI6DkqM218Bna2qT ...

Als ehemalige Mittelstreckenläuferin konnte Elisabeth Niedereder nicht nur satte 26 Goldmedaillen bei Staatsmeisterschaften, sondern außerdem noch unschätzbar wertvolle Erfahrungen in Sachen „coachen“ und „gecoacht werden“ sammeln. Die gebürtige Oberösterreicherin schloss noch während ihrer aktiven Leichtathletik-Karriere ihr Studium der Sportwissenschaften an der Uni Wien ab. Bald danach gründete sie dann ihr Unternehmen Tristyle für individuelle Personal-Coachings, Leistunsgdiagnostik, Trainingsplanung, Trainingscamps und Gruppenkurse sowie die angeschlossene Tristyle-Academy...

Explore the "No Age Limit: Live Fully, Age Fearlessly" podcast, presented by Hummingbird Care Services. Hosted by founder & CEO Colby Bechtold, RN, this podcast discusses the critical need for senior education and resources. Learn about the benefits of private home care, financing options for long-term care, and how to navigate the complexities of aging with confidence and informed decision-making.

¡Bienvenidxs! Soy Annica y estos diálogos nacen de mi convicción de que la Educación e Inteligencia Emocional es esencial para una vida plena. Compartiré contigo recursos valiosos sobre crecimiento personal y bienestar emocional, con un enfoque especial en el poder de establecer límites sanos para mejorar nuestras relaciones y entornos. Espero que este sea un espacio seguro donde podamos tener conversaciones en plan de amigos, cuestionando y aterrizando ideas, haciendo limpieza de viejos conceptos y aprendiendo (o desaprendiendo) temas necesarios para el desarrollo del potencial humano.

この番組は40代女性が美しく健康で楽しくもっと自分らしく生きていこうと湘南在住のサードライフを迎えた二人のトークポッドキャスト。 30年の結婚生活に終止符を打ち、息子が巣立ったカフェ＆バー経営「NAMI」とシンガーソングライター、シングルマザー子育て真っ最中、「KIRI」が赤裸々にリアルをみんなとシェアします！ 毎週木曜 22:00配信 お悩み・ご相談を受付中📩 https://forms.gle/tZm8wJ4NpA4SRTnS9

Fuerza 4x4: Mujeres Sin Límites es un espacio de conversaciones honestas para mujeres que quieren crecer, reinventarse y vivir con propósito. Junto a Gray Delgado, descubrimos historias de mujeres que transformaron sus desafíos en fuerza y aprendizaje. Hablamos de emprendimiento, liderazgo, amor propio, inteligencia emocional, fe y resiliencia, recordando que ser fuerte no significa poder con todo. Una comunidad para superar límites y construir la vida que deseas. ✨Suscríbete y acompáñanos en este camino de transformación.

Beyond Limits: Epic True Stories of Human Physical Feats & Outdoor AdventuresIn "Beyond Limits," we bring you the most astonishing true stories of human physical exploits, outdoor adventures, extreme sports achievements, and record-breaking feats that push the boundaries of human endurance and spirit. This podcast dives deep into mountain climbing legends, ocean swimming records, polar expedition survival tales, ultra-endurance running, wingsuit flying, freediving, and every incredible exploit that makes the impossible possible.From Everest's death zone to the Mariana Trench, Antarctic ice to ...

endurance, adaptation, and resilience after diagnosis

Defying Limits is a podcast about what it actually costs to keep going. Each episode features real accounts from people living at the edge of what medicine, biology, or circumstance said was possible. Stories told without softening, without resolution, and without the version that makes the audience feel better. Some episodes are anonymous. Some are not. All of them are honest.

“No te limites” es un podcast de reflexión y autoconocimiento creado por Iria y Rou. Un espacio donde hablamos de límites, desarrollo personal y otros temas relacionados con el bienestar emocional, con la necesidad de parar un momento, escucharnos y cuestionar creencias que a veces nos condicionan y obstaculizan nuestro día a día. Conversaciones cercanas para ampliar la mirada y relacionarnos con nosotros y con los demás de una forma más consciente y honesta. Si quieres sugerir traer un tema, duda o inquietud, puedes hacerlo a través de nuestro Instagram: https://www.instagram.com/...

In "The Pursuit of Limits" gibt Dominik Sowieja exklusive Einblicke in sein Leben als Profi-Triathlet und Ingenieur. Er nimmt dich mit auf eine spanne Reise durch seinen Trainingsalltag, mentalen Strategien und wie er seine ultimativen Grenzen sprengt. Mit Fokus auf Zeitmanagement, Motivation & Disziplin zeigt er, wie man kontinuierlich neue Ziele erreicht und persönliche Grenzen verschiebt. Ob Wettkampfvorbereitung, mentale Stärke oder der Balanceakt zwischen Job & Profisport – Dominik inspiriert alle, die mehr aus sich herausholen wollen. Verschiebe auch du deine Grenzen! #dowhatyoulove

Episode 1 – Work, Hustle & Health In this first episode of Concrete Vibes, we dive into the everyday grind — the work life. We talk about how important it is to stay on your purpose, keep pushing forward, and find that balance between the hustle and your health. From staying motivated to keeping your fitness in check, it’s all about building a strong mindset and a solid lifestyle. Whether you’re clocking in, chasing dreams, or hitting the gym — this one’s for you. Tune in, vibe out, and let’s talk real.

While fulfilling the legal minimum for car insurance ontario is mandatory, doing so can often leave a driver dangerously exposed to significant financial peril in the event of a serious at-fault accident where the damages awarded to injured parties exceed those minimum liability limits. The mandatory minimums, which cover bodily injury and property damage to others, may seem sufficient on paper but can be swiftly exhausted in a multi-vehicle collision involving serious injuries.

In the midst of the chaos, tragedy and uncertainty of the world around us, Javeno Mclean is making waves across the globe spreading the message of love and compassion. Through Javeno’s work we see the power of care and bring a whole new narrative to the table. This podcast is the perfect antidote to today’s world. Profound and truly inspirational conversations from some of the greatest examples of human beings. Channeling pain, adversity and tragedy into some of the most wonderful stories - Javeno Mclean will speak with some of the most beautiful and resilient people that truly inspire him...

Chi l’ha detto che dopo una certa età bisogna tenersi i propri acciacchi?Tuo padre può rimettersi in piedi dopo una brutta caduta, tua madre può tornare a camminare senza aggrapparsi a tutto, e tu puoi continuare a prenderti cura di chi ami senza sacrificare la tua vita. Fabio Nicolosi, massofisioterapista specializzato in fisioterapia geriatrica e riabilitazione domiciliare per anziani, racconta storie vere di persone che il sistema sanitario ha lasciato indietro e di come, grazie a percorsi di riabilitazione motoria, siano riuscite a ritrovare autonomia e qualità della vita.Segui il ...

Olhas para o espelho e já não reconheces a mulher que foste um dia?Sentes que dás tudo aos outros e acabas sempre no fim da tua própria lista?Vives cansada, a tentar ser forte, enquanto por dentro te vais afastando de ti — quase sem perceber? Que bom ter-te aqui. Este podcast vai ajudar-te a voltares a sentir-te tu mesma — mais leve, mais confiante e mais tranquila por dentro. Aqui vais encontrar orientações simples, mas profundas, que te ajudam a identificar o que sentes e o que precisas, para saberes como agir, criar rotinas simples e limites claros no teu dia a dia, e criar ...

Love Without Limits peels back the curtain on the real-life experiences of dating and intimacy for disabled people. Hosted by disability advocates and comedians Madeleine Stewart and Alistair Baldwin, this bold new series is equal parts hilarious and heartfelt—challenging tired narratives with honest, cheeky, and deeply human stories. Each episode features candid conversations with guests who share personal tales of love, sex, dating, and relationships—from burgeoning romances and long-term partnerships to flings, friendships, self-love and everything in between. No topic is off-limits, ...

A podcast with converations with A.I. regarding past and current situations in life thst challenges all at some point in life. I share my perspectives and opinions and I ask A.I. to research and respond with facts. An interesting ying and yang perspective that encourges people to think out of the box and find their own answers.I aslo foucs on the HVAC industry. Gemini and I breakdown issues that may have other optoions that people may not be aware of by thinking out of the box.Become a supporter of this podcast: https://www.spreaker.com/podcast/no-limits-conversations-with-a-i--6945076/support...

Life Without Limits is a podcast series from The Inclusive Edit, hosted by Luiz Faye, sharing honest conversations with people who are reshaping what life, success and possibility can look like when lived with intention.Each episode centres lived experience, community and purpose. From inclusive business and accessible travel, to resilience, identity and rebuilding life on your own terms, these conversations go beyond surface level stories to explore the human moments in between.This is not about inspiration for inspiration’s sake. It is about real journeys, values led leadership, and the ...