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Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

Schluss mit dem Kampf gegen überflüssige Pfunde! Weg mit den Diäten, die keine dauerhafte Veränderungen bringen! Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das Thema Ernährung bis ins kleinste Detail auf. Und zieht, wie in seinem Bestseller HOW NOT TO DIE, seine Erkenntnisse aus evidenzbasierten Fakten.

Wie wir die Ernährung der Zukunft ökologisch und gerechter sichern können. Nie war die Lebensmittelversorgung so sicher wie heute. Mit künstlichen Düngemitteln, Pestiziden und der industriellen Landwirtschaft hat die Menschheit den Welthunger fast in den Griff bekommen. Doch die internationale Nahrungsproduktion hat eine Kehrseite, die den gesamten Planeten und unsere Existenz bedroht.

Sechs Wissenschaftler – ein Plan: nicht als Alien-Snack enden... In der bitterbösen Science-Fiction-Komödie "Do not eat!" von Kevin Hearne geht es um Alien-Entführungen, interstellare Reisen durchs Weltall und natürlich nichts weniger als die Rettung der Menschheit! Wie scheiße kann ein Tag werden? Erst muss Physiker Clint Beecham mitansehen, wie sein bester Freund von Aliens gefressen wird, dann wird er selbst auf deren Raumschiff verschleppt.

This program is read by the author. Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates...

Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

“Narrators Lauren O'Leary and Barry McStay deliver a chilling performance of this horror audiobook.” — AudioFile "Narrators [Barry] McStay (as Baby) and [Lauren] O'Leary (voicing the remaining characters) craft an unsettling atmosphere...this spectacular work will be appreciated by audio...

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat—and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry—and each blood type processes food, handles...

The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle.

Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations and how to get and keep your body moving.

Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in...

NAMED A BEST NONFICTION BOOK OF THE YEAR BY ESQUIRE “Comic book fans will fall hard for this delightfully daffy guidebook. . . . Exuberant, optimistic, and just plain fun, How to Take Over the World will both surprise and delight.” —Esquire A book this informative should be a crime! Taking...

Bernhard Freund hat einen Traum: reich und berühmt werden. Jedoch stehen ihm dabei Schulden und ein unregelmäßiges Einkommen im Weg. Da taucht der Geschäftsmann Joe Santer auf und macht ihm ein lukratives Angebot. Schon bald stellt sich heraus, dass Bernhard auf falsche Versprechungen hereingefallen ist. Doch da steckt er schon in einem tiefen Labyrinth aus Lügen, Betrug und Mord. Für eine Umkehr ist es zu spät. Eine lebensgefährliche Jagd beginnt.

Marina’s talent for powerful, evocative song lyrics finds a new outlet in her poetry. Each poem resonates with the same creative melodies and emotional depth that have made her an artistic sensation. Hailed by The New York Times for “redefining songs about coming of age, and the aftermath, with bluntness and crafty intelligence,” Marina delves even further into trauma, youth, and the highs and lows of relationships in these profound, autobiographical poems to form a collection that transcends the boundaries of music and literature.

Schluss mit dem Kampf gegen überflüssige Pfunde! Weg mit den Diäten, die keine dauerhafte Veränderungen bringen! Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das Thema Ernährung bis ins kleinste Detail auf. Und zieht, wie in seinem Bestseller HOW NOT TO DIE, seine Erkenntnisse aus evidenzbasierten Fakten.

Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole.

In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."

Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie...

"Katie Erich’s riveting and emotionally rich realization of Dean’s strange and vivid world makes this an entrancing listen from start to finish; we hope to hear much more from author and narrator alike." - The Seattle Times "Katie Erich narrates Devon with the voice of a true storyteller...