Ergebnis für "English" in Alternative & Komplementäre Medizin

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.

With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion.

The purpose of this podcast is to widen our horizon to embrace the bounty of life and its magic. It gives us tools to dive deeper into our unknown and become the change we want to see. It is an invitation to embark on a journey of self discovery and embody what it truly means to be human ,

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.

Mescaline, LSD, and psilocybin mushrooms. There’s been a lot of discussion in the medical world lately about the potential benefits of these and other drugs for certain medical conditions, such as anxiety and depression. As we consider the place of psychedelics in the future, we can draw insight and guidance from the history of how psychedelics have been described, sought after, applied, and prohibited over the centuries. Erika Dyck, professor of history at the University of Saskatchewan, introduces you to the world of hallucinogens.

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

I am Ana Vargas, I am a Reiki teacher and a self-healing instructor; I have been guiding meditations since 2009 My meditations can be listened anywhere as long as you are safe and comfortable. If you are willing to practice meditation as regular activity then I recommend to create a special spot at your place where you can light a candle, use some incense or aromatherapy, pour a glass of water and if you like, some flowers. Drink your water after you meditate and take the time to come back from your experience. I hope that you will enjoy the moment together and I thank you for opening your ...

These positive affirmations were recorded LIVE as audios. These affirmations are created & intended to be audiobook sleep & meditation aids. Enjoy.

In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no special skills and no effort. Calm: No Matter What shows you how to do this with one simple technique.

When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost...

This gentle sleep aid for deep relaxation and falling asleep can help you to calm your thoughts and promote a restful sleep. While you relax your body with your thoughts, you slowly glide into a trance state with the sounds and meditation music in 432Hz. In this trance state, you are relaxed but still highly concentrated. Your consciousness is focused on inner thoughts and ideas, while external distractions are minimized. This is followed by breathing relaxation and beautiful positive affirmations (also called suggestions) to positively influence the subconscious mind.

Ayurvani with Dr. Vanishree," the ultimate Ayurveda podcast. Dr. Vanishree, an esteemed Ayurvedic practitioner, shares practical insights on nutrition, herbs, and the mind-body connection. Engaging discussions and expert interviews provide holistic approaches to addressing health concerns. Discover yoga and meditation practices for enhanced well-being. Whether you're new to Ayurveda or a seasoned enthusiast, gain valuable tools for a vibrant, balanced life in our podcast. Tune in and embrace the transformative power of "Ayurvani with Dr. Vanishree

In every moment of every day you have access to an innate wisdom - your own inner sage. Unfortunately we often get caught up with our routines and the dramas of life, and we forget how to operate from this level of wisdom. The Sage Stance Guided Meditation shows you how to access this wisdom and how to act with the full power of the sage that has been within you all along. Includes the option of listening to a male or female voice.

There are times when we wish for a doctor whom we could ask anything without any embarrassment. We wish to share, confess, seek help or solace! Well, here is Dr. Saab to answer your questions so you can live your best and a healthy life. You can whatsapp your questions to +91 7045548825 or vist our website and leave your Questions & Feedbacks here https://dr-saab.in/ When it comes to general health care for the entire family, you need to visit a family physician. Family doctors generally treat patients of all ages and specialize in family medicine or family practice. Meet Dr.Asrani (Dr.Saab)...