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The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...

Wie viele junge Menschen schwankte Bestsellerautor Jonathan Safran Foer lange zwischen Fleischgenuss und Vegetarismus hin und her...

Warum bleibt es nie bei der Handvoll Chips, dem einen Riegel Schokolade, warum essen wir auch ohne Hunger? Als Anastasia Zampounidis dem Zucker abschwor, begab sie sich auf eine Odyssee von Ärzten über Motivationsgurus bis zur Kräuterhexe, um die Verbindung zwischen Ernährung und Seele zu verstehen - denn bleibt die hungrig, wird der Körper niemals satt. So kochte sie für ihr inneres Kind, meditierte mit scharfen Messern und plauderte Bäumen, um schließlich nicht nur ihren Körper, sondern auch ihre Emotionen zufriedenzustellen.

An IndieNext Pick! A Best Book of 2022 in Harper’s Bazaar, Daily Mail, Glamour, and Thrillist! Most Anticipated of 2022 in The Millions, Ms. Magazine, LitHub A young, mixed-race vampire must find a way to balance her deep-seated desire to live amongst humans with her incessant hunger in this...

The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional...

The celebrity dog trainer and Emmy-winning star of the CBS show Lucky Dog shares his training system to transform any dog—from spoiled purebred puppy to shelter-shocked rescue—into a model companion in just seven days. Each week on Lucky Dog, Brandon McMillan rescues an untrained, unwanted...

A New Scientist Best Book of 2020 Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony. From wild baboons to gooey slime molds, most every living...

Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I...

What you eat doesn’t just impact you – it shapes the world around you. Wonderfully enlightening and engagingly written. Dr Idz If you are looking at ways to combat the exploitation of the planet this book is for you. Rhiannon Lambert Well Fed is a vital tool in the ongoing battle against...

The founder and president of PETA, Ingrid Newkirk, and bestselling author Gene Stone explore the wonders of animal life with “admiration and empathy” (The New York Times Book Review) and offer tools for living more kindly toward them. In the last few decades, a wealth of new information has...

Ever since food became relatively plentiful in human societies, health has become an issue. Plentiful food has led to weight gain for more and more people, and this has been the case especially since the end of the World War II, when processed carbohydrates began filling up grocery store shelves. The medical establishment made things even worse when they demonized animal fats, claiming they caused weight gain and heart attacks. Many doctors and nutritionists alike still buy into this antiquated mythology.

Winner of the BC National Award for Non-Fiction A tree planter's vivid story of a unique subculture and the magical life of the forest. Charlotte Gill spent twenty years working as a tree planter in the forests of Canada. During her million-tree career, she encountered hundreds of clearcuts...

How to get shredded without exercising, even if you've tried all of the other diets out there. When you listen to this audiobook, you’ll get the following: What is the carnivore diet; what is fasting; the problem with most diets; who shouldn't try fasting; background and science of fasting and eating animal-based foods; myths and misconceptions about fasting; the countless health benefits of fasting; what is autophagy and how is it related to fasting; your first month of fasting; how to start fasting; and what to do when you mess up.

Ever since the dawn of known human history, the societies that have risen and fallen depicted humans as hunters and gatherers who ate both plants and animals. So, what changed in today's world? What's all the fuss about eating animals? Is it just radical propaganda, or are there real significant effects when we choose to put meat on our menus?

Dog lovers get ready – Jeffrey Moussaieff Masson, international bestselling author of Dogs Never Lie About Love (which the San Francisco Chronicle calls ""winning and wise,"" and ""a charming paean to our best friends""), is back with an inspiring, heart-warming, and deeply personal...

Combining the ethical clarity of Jonathan Safran Foer’s Eating Animals with the disquieting vision of Alan Weissman’s bestseller The World Without Us, a thought-provoking, entertaining exploration of a future where animal consumption is a thing of the past. Though increasing numbers of...