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Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...

The Diary of Samuel Pepys is one of the most entertaining documents in English history. Written between 1660 and 1669, as Pepys was establishing himself as a key administrator in the naval office, it is an intimate portrait of life in 17th-century England covering his professional and personal activities, including, famously, his love of music, theatre, food, wine and his peccadilloes.

Throughout the war on the Eastern Front, there were two consistent trends. The Red Army battled to learn how to fight and win, while involved in a struggle for its very survival. But by 1944 it had a leadership that was able to wield it with lethal effect and with far more effective equipment than before. By contrast, the Wehrmacht had commenced a slow process of decline after the invasion of the Soviet Union. Hitler became increasingly unwilling to delegate decision-making to commanders in the field, which had been crucial to earlier success.

Brought to you by Penguin. **AS SEEN ON ITV THIS MORNING** From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentation Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous...

Brought to you by Penguin. We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been...

Brought to you by Penguin. ONLY SHE KNOWS THE TRUTH. ONLY HE CAN TELL THE WORLD. VIENNA, 1946 A brilliant German scientist spirited out of the ruins Nazi Europe in search of a new life MOSCOW, 1964 A rising star of the British diplomatic service whose job is not what it seems LONDON, THE PRESENT...

A member of the landed gentry, with a seemingly guaranteed income from his estate in the country, Oblomov lives in Petersburg, uninterested in the business that provides his living and barely aware that the revenue is diminishing. Not that he leads a dissolute life of extravagance, balls and entertainment. Instead he is a dreamer, a sybarite, content above all to spend most of the day supine, in bed. The novel opens with Oblomov thus ensconced, attended only by his dirty, grumbling, indolent servant Zahar, who has looked after him since childhood, catering to his every need.

As philosophy professor Taylor Carman explains in his helpful introduction, Edmund Husserl (1859-1938) was the founder of modern phenomenology, one of the most important and influential movements of the 20th century. Ideas, published in 1913 – its full title is Ideas for a Pure Phenomenology and Phenomenological Philosophy – was the key work. It is arguably ‘the most fundamental and comprehensive statement of the fundamental principles of Husserl’s mature philosophy’.

In the tumultuous world of revolutionary France, the enigmatic diplomat Charles-Maurice de Talleyrand-Périgord survived–and shaped–five regimes. Duff Cooper’s elegant biography reveals a man as brilliant as he was controversial; the ‘quick-witted little boy’ who enjoyed the anachronistic world of his great-grandmother’s château became the shrewd, silver-tongued servant of multiple kings and revolutionary leaders. From the salons of pre-revolutionary Paris to the negotiating tables of Napoleon and the Congress of Vienna, the turncoat Talleyrand exercised his wit, pragmatism and moral ambiguity.

As the 20th century drew to a close, the Austrian psychologist Alfred Adler (1870-1937) was perhaps the least known of the prominent figures of his time - in particular Sigmund Freud and Carl Gustav Jung - and yet he continues to be a figure of influence in the 21st century. His school of ‘individual psychology’ involved a holistic approach to the study of the individual, with a key focus on the way each person viewed the world, especially regarding their concerns of inferiority.

This unique biography, told in a lively manner through six 'voices', presents the Buddha's revolutionary solution for humanity that lends to the end of ill will, craving and delusion. It goes back to the earliest sources of the Buddha's life and teachings, drawing as it does from the Pali Canon which was said to record the words that the Buddha spoke, the events that happened, and his specific teachings on which the world-wide religion was based.

It's 1997. Scarclaw Fell. The body of teenager Tom Jeffries is found at an outward bound centre. Verdict? Misadventure. But not everyone is convinced. And the truth of what happened in the beautiful but eerie fell is locked in the memories of the tight-knit group of friends who took that fateful trip and the flimsy testimony of those living nearby.

Schopenhauer was just 30 when his magnum opus, Die Welt als Wille und Vorstellung, a work of considerable learning and innovation of thought, first appeared in 1818.

Much to his chagrin and puzzlement (so convinced was he of its merits), it didn't have an immediate effect on European philosophy, views and culture. It was only decades later that it was recognised as one of the major intellectual landmarks of the 19th century.

Germinal is one of the most striking novels in the French tradition. Widely regarded as Zola's masterpiece, the novel describes the working conditions of French coalminers in the 1860s in harsh and realistic terms. It is visceral, graphic, and unrelenting. Its strong socialist principles and vivid accounts of the miners' strikes meant that the novel became a key symbol in the workers' fight against oppression, with chants of "Germinal! Germinal!" resonating high above the author's funeral.

The Diary of Samuel Pepys is one of the most entertaining documents in English history. Written between 1660 and 1669, as Pepys was establishing himself as a key administrator in the naval office, it is an intimate portrait of life in seventeenth-century England, covering his professional and personal activities, including, famously, his love of music, theatre, food, and wine and his peccadilloes.

Atoms and Ashes recounts the dramatic history of nuclear accidents that have dogged the industry in its military and civil incarnations since the 1950s. Through the stories of six terrifying major incidents—Bikini Atoll, Kyshtym, Windscale, Three Mile Island, Chernobyl, and Fukushima—Cold War expert Serhii Plokhy explores the risks of nuclear power, both for military and peaceful purposes, while offering a vivid account of how individuals and governments make decisions under extraordinary circumstances.

Though it first aroused anger and controversy rather than admiration and acceptance, A Theologico-Political Treatise was a landmark in the analysis of theology (with particular reference to the Bible and its Jewish and Christian interpretations) and its relationship to philosophy and politics. Spinoza’s scholarly analysis, based on careful study, demonstrated that the Bible was composed by many writers over the centuries - and that even the Pentateuch, the first five books, were not the work of Moses, as was generally assumed at the time.

Izaak Walton's The Compleat Angler, long considered the bible of fishing, is a joyful celebration of the English countryside and the relaxed and reflective lifestyle of the devoted fisherman. Through dialogue between teacher and student, the book sheds a unique light on fishing, baiting, and cooking, including an original recipe for trout. Its music, rhymes, poetry, and humor are all brought to life by a full cast.

Brother against brother. Father against son. Friends turned into enemies. No one in England wants a return to the bloody days of the Civil War. But Oliver Cromwell’s son, Richard, has abandoned his exile and slipped back into England. The consequences could be catastrophic. James Marwood, a traitor’s son turned government agent, is tasked with uncovering Cromwell’s motives. But his assignment is complicated by his friend - the regicide’s daughter, Cat Lovett - who knew the Cromwells as a child and who now seems to be hiding a secret of her own about the family.

The expected never happens... a man calls unexpectedly on his mistress and sees another man leaving her flat. Accusing her of being unfaithful, he quarrels with her, strikes her. She dies. Leaving unseen, he tips off the police so that the other man is arrested and charged... Has he achieved "The Perfect Murder"? A tantalising opening to "A Twist in the Tale", a fantastic collection of short stories from bestselling author Jeffrey Archer.