Ergebnis für "Breath of Life" in Alternative & Komplementäre Medizin

Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.

This program is read by the author. It includes a bonus PDF visual guide, breathing exercise, meditation and 14-day inspirational pep talk. Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat...

Yoga teacher and journey guide Laurie Ellis-Young learned early on that the quality of breath directly impacts the quality of life, personally and professionally. By leading adventure treks in the Himalayas and Andes for over a decade, she experienced the absolute necessity of maximizing oxygen flow to build stamina and keep going under stress. The mountains became her teachers in how to access the life-giving power of breath—not just for extreme adventure but in transforming everyday lives for better health, greater peace, and enhanced well-being.

Breath of Life Conversations is hosted by Abigail White, the owner, founder and CEO of Breath of Life, an intuitive guidance and wellness company here to help you achieve higher more stable energy levels and cleaner and clear mindsets by bridging the gap between your physical and energetic bodies so you can truly heal. Through knowledge and laughter, Abigail and her guests will tackle all manner of topics from health and intuition to whatever hot trending topic is amazing or bothering them currently.

The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially — but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability — it spills into your work, your relationships, the way you show up in your own life.

Join Elaine Glass on these meditative journeys to raise your vibration. In Track 1 you are invited to reconnect with your deepest passion, igniting a sense of purpose and joy within. In Track 2, Elaine guides you to connect your breath with the breath of God, anchoring you to that which is most important. And replenish your spirit with Track 3, empowering you to radiate vitality. With Elaine's soothing voice as your guide, these meditations offer a sanctuary from which you elevate your vibration and embrace the fullness of your being.

Discover the practice of mindfulness, its benefits and simple ways to incorporate it into your everyday life. Be sure to Read the Blog that Inspired This Podcast The Power of Mindfulness: Transforming your Life One Breath At A Time https://buymeacoffee.com/metaphysicalmanor/the-power-mindfulness-transforming-your-life-one-breath-at-a-time

Mindful breathing is direct, natural and easy to learn; it is simply using your breath as a focus or a tool for mindfulness. If you can breathe, you can be mindful, and once you master this you can access it at any point, wherever you are, day or night. Following on from the hugely successful I Met a Monk, Rose Elliot, renowned vegetarian chef and proponent of mindfulness, gently leads the listener on a journey that starts with the teachings of the Buddha on a moonlit evening.

How often do you think about your breath? Breathing is automatic and happens without our thought or intervention. Early interpretations of the breath equate it with life itself, spirit, or even the energy of the universe. Our busy modern lives have severed our relationship with the breath, aggravating our physical and mental health. However, the quality of our breath is intrinsically connected to our physical and mental well-being.

A simple guide to adjust your sleeping routine. Suitable for people of any age range. This remedy book is made for anyone in need to improve their night routine without using masks, tablets, ear plugs, headphones, or any apnea devices. This book is also the perfect solution for insomnia, anxiety, depression, or snoring issues.