Ergebnis gesprochen von "Paul Metcalfe" in Alle Kategorien

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

STOP SNORING, SLEEP APNEA & INSOMNIABREATHE WELL. SLEEP DEEPLY. WAKE RESTED. USE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH! In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels. Imagine falling asleep easily . . . staying asleep deeply . . . and waking up feeling truly refreshed.

Material technology, without spiritual knowledge, is leading us to a global catastrophe on Earth. Technology should assist in the spiritual development and not be used (as it is used now) to confine and enslave people within a monetary system and materialistic world, which are both temporary anyway.

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

Esra Weaver, exo-geologist, is hired for the Kerberos-90 Mining expedition, but when she awakens in her Emergency Egress Pod on a tropical, uninhabited planet, she realizes her life has taken a drastic turn for the worse.

Masinissa: Ally of Carthage is the first part of the story and experiences of the Numidian Prince and later King Masinissa during the Second Punic War between Rome and Carthage. In terms of the wider world, Rome and Carthage (the most powerful nations of the time) have been at war for five years, ever since Hannibal crossed the Alpine passes and inflicted catastrophic and crippling defeats on the Roman armies at the battles of Trebia, Lake Trasimene, and most devastatingly, at Cannae, where an army of nearly 90,000 Romans was completely destroyed.

Masinissa: Ally of Rome resumes the story of the Numidian Prince at a moment when he is beginning to question his alliance with the Carthaginian Empire during the Second Punic War. He has been fighting as a cavalry commander on the Iberian Peninsula for several years, but the fortunes of war and his own clandestine meeting with the Roman consul Scipio Africanus, ostensibly his sworn enemy, has led him to reconsider his loyalties.

That’s what I’ve been telling myself, but if I’m honest, I’m afraid I miscalculated my ability to withstand pain. After stumbling across a secret so dangerous my enemies would break universal laws to keep it, I formed a plan that would ensure the safety and freedom of my loved ones. But now I’m staring evil in the face, and I don’t think I’ll make it to the next sun's rise. When my savior arrived in the form of a hunky daydream, I thought I must have died. Maybe we aren't exactly fated mate material. But now I’m suffering a different kind of pain.

Lennox McRae is a dirty fighter. He crashed my car, stole my first kiss, then walked away with another woman. There’s no reason why, years later, when I see him in a fight, I should be lusting after his body. They call him Hard Nox, but I know him, and damned if he's getting an easy ride back into my life.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

Do you love cars? Do you love interesting stories about start-ups? Do you love crazy stories about founders and their ups and downs? This book, and the books in this series, are for you.

"Sun" is a sensual story of a woman rediscovering her sexuality through the power of the sun. But for the unexpected arrival of her businessman husband, she was ready to give herself to a local peasant, but is finally pulled back to respectability by her husband. But she is free to remain apart from him in the sun.

Joan Wu, 46-year old exobotanist and miner for IGMC, woke up to Velma's long list of bad news, up to and including possible death by bog, death by air, or death by a corrupt alien queen. While the bad news was dizzying, the worst part was that for a few blissful seconds, she'd forgotten her husband's death and thought he was sleeping right next to her.

Mechanical Engineer Pattee Crow Flies knows trouble when she sees it. As her EEP is crashing, she's mentally preparing for permanent residence on the jade-green planet visible through her viewport. All she has to do is make camp, find fresh water, and survive. Simple.

Amity Diaz has had worse days, but not in recent memory. No, recent memory has her waking up amidst smoking wreckage in a hellscape of craggy rocks and woman-eating trees. Did she mention the near-miss to her femoral artery or the deadly respiratory bacteria? Nevertheless, she found drinking water, Meals Ready to Eat, assorted supplies, a stray alien dog, and her trusty artificial general intelligence sidekick hasn't steered her wrong yet.

Mechanical Engineer Patty Crow Flies knows trouble when she sees it. As her EEP is crashing, she's mentally preparing for permanent residence on the jade-green planet visible through her viewport. All she has to do is make camp, find fresh water, and survive. Simple. Hivelt left his favorite sword behind when he decided to fake his demise. On the hunting grounds known as Certain Death, he is home. With a future free of distasteful pandering to the queen Ikma, Hivelt looks forward to fishing, building a homestead, and enjoying life for once....

Esra Weaver, exo-geologist, is hired for the Kerberos-90 Mining expedition, but when she awakens in her Emergency Egress Pod on a tropical, uninhabited planet, she realizes her life has taken a drastic turn for the disastrous. "Predator Planet" tries to kill her at every turn. When danger and death converge on her, her hunter becomes her savior, and when her feelings for him evolve, she realizes she must battle not only Predator Planet but also her past to make room in her heart for an unexpected but passionate future.

Do you love cars? Do you love interesting stories about start-ups? Do you love crazy stories about founders and their ups and downs? This book, and the books in this series, are for YOU.

878 AD, Norway. The fight to secure Harald Fairhair’s throne is over, but one last battle sends a crew of Viking Warriors on a desperate, blood-soaked quest. Hundr, a Northman with a dog's name...a crew of battle hardened warriors...and a voyage that will determine the fate of Ragnarok itself.

One essential skill for any good manager is communication. It is important to be able to assess the people you are managing and also to be able to deliver the correct messages effectively. It is not only important to deliver the ideas, but it also needs to be done in a way that impacts the audience correctly. In order to do this, it is important to manage the interaction correctly. In order to achieve this, an effective manager must also assess and manage the emotional states of the people involved.