Ergebnis für "Ayurveda" in Seelische & Geistige Gesundheit

It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

Though "chakra" meant little to the author in 1999, when she was in her 20s and diagnosed with thyroid cancer, it became a fundamental aspect of her healing. Fondin explored the fifth chakra, which included the thyroid gland. She came to understand previous illnesses and psychological circumstances in ways that explained - and helped heal - her illness. Fondin, a teacher, healer, and author known for plain explanations of Eastern practices here puts the power of chakras in the hands of listeners, whether they are facing a particular illness or interested in optimizing wellbeing.

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

Say Yes to Your Higher Calling. It is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling...

From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD...

We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, sexual arousal, or irritation. But what we don't currently know is how to use charge for the behaviors we want to create.Charge is a word for the basic life force running through us. This force is...

Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.

Un espace pour comprendre vos émotions, apaiser votre mental et vous reconnecter à vous-même. À travers l’Ayurvéda, la sagesse védique et des réflexions profondes, chaque épisode vous accompagne vers plus de clarté, de douceur et de présence. Écoutez… votre voyage intérieur commence ici. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

In einer Welt, die ständig. In einer Welt, die ständig in Bewegung ist und in der Anforderungen. In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt. Das muss nicht sein!

New York Times Bestseller ""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah Wilson...

Le podcast M Bien Être Ayurveda est votre guide vers un équilibre durable, alliant bien-être holistique, médecine ayurvédique 🌿 et pratiques inspirantes.À travers des méditations guidées 🧘‍♀️, des exercices de respiration consciente et des mantras, Anne Huchette, thérapeute holistique à La Roche-sur-Foron, vous accompagne pour révéler votre potentiel et cultiver votre harmonie intérieure.Chaque épisode est une invitation à explorer des outils concrets pour votre épanouissement :Découvrez les clés de l’Ayurveda, apprenez à gérer votre stress naturellement et ...

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.

Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to...

At the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda, you’ll discover which type fits you best.

A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature.Through the lens of traditional medicine and lived experience, we dive into the big topics: perimenopause, menopause, fertility, gut health, grief and loss, surrogacy, Ayurveda, and ...

Join us on an enlightening journey in our podcast as Dr. S. Ajit, a seasoned Ayurvedic expert, unravels the mysteries of healing with Ayurveda. Discover ancient wisdom, practical insights, and holistic approaches to well-being, as Dr. Ajit shares his expertise and guides us towards a balanced and vibrant life through the lens of Ayurveda.Health Consultations are available via an online video chat. Learn more about Dr. Ajit and how you can book a consultation here: https://www.ayurda.com/wellness-centre/

I am an Ayurvedic Coach, Integrated Trauma Coach, Mindfulness Teacher and a Reiki Practitioner. I spent 12 years in Corporate America and experienced extreme burnout. On the quest to heal myself and get my energy and power back, I learned and applied practical wellness tools. In this podcast I share wellness oriented conversations, stories and tools that if applied can improve the quality of our lives! My dharma is to make wellness a priority and not an after thought. This podcast is perfect for busy bodies with short 5-7 min videos! WELCOME!! Website: www.deeplysimple.info