Today Jody is joined by Dr Michelle Jorgensen to discuss all things dental. Michelle changed the way she practised dentistry after a health crisis that she discovered was from the removal of mercury fillings.

We speak about how root canal treatment leads to the infection in the tooth going deeper into the body, causing auto-immune disease and other serious health issues. Removal of the tooth is the only option Michelle stresses once the nerve is dead.

Michelle talks about why flouride is no longer a viable treatment option in dentistry and how hydroxyapatite can help remineralise teeth and the ways it can be used at home. We discuss how all types of sugars create an acidic environment in the mouth and when is best to drink lemon water and why it needs to be 30 minutes away from brushing your teeth. Oil pulling is something that Michelle is a fan of but she explains that oil pulling also pulls good bacteria out of the mouth and that is not a great practice to do daily unless you have gum disease

Drinks can have a huge impact on mouth and teeth health and Michelle explains why alkaline water can be doing more harm than good.

This is a fascinating conversation about how to take better care of your mouth and health. I hope you get as much out of listening to Michelle talk as I did.

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Credits:
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Production: Sovereign Creator • https://sovereigncreator.io

© Changing Seasons. All rights reserved.

Dr Shivani Gupta joins Jody on Changing Seasons podcast today to talk about her new book called The Inflammation Code. Shivani describes how she grew up being treated by both western medicine and her Indian grandmother's spices cabinet. Later in life after dealing with leaky gut issues in her own life she was motivated to research the root causes of what was causing inflammation in our bodies. Shivani came to understand that sleep clears inflammation and as we age sleep is important and vital for health and longevity.

We discuss how the different doshas can adjust their lifestyles to seasonal changes and different stages in life and what happens to each constitution if they don't adjust their lives accordingly. Shivani talks about how she organises her year around her Pitta dosha so that she can rest in summer because if she doesn't she is at risk of burning out come autumn.

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Website: https://shivanigupta.com/

15% promo code: changingseasons

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Support the show

Connect:
Website • https://www.jodyvassallo.com/
Gather • https://www.jodyvassallo.com/gather
Instagram • https://instagram.com/jodyvassallobeautifulfood
Newsletter • https://jodyvassallo.substack.com/
Contact • https://www.jodyvassallo.com/contact

Support the Show:
Leave a review on Apple • https://podcasts.apple.com/au/podcast/changing-seasons-podcast/id1757970211

Credits:
Host: Jody Vassallo
Production: Sovereign Creator • https://sovereigncreator.io

© Changing Seasons. All rights reserved.

Today Tahnee Taylor returns to Changing Seasons podcast to discuss The Red Thread, a concept that Tahnee shared a few months back with Jody about the deep connection to our female ancestors and how it impacts our lives.

We cover a lot of ground in this conversation today with Tahnee, she shares about seasons within seasons and how she is noticing a shift since turning forty and feeling she is coming out of her summer within summer and moving into the harvest time where she can sense the energy changing.

Tahnee talks about how education and the obsession with the known can hinder our natural curiosity and that she uses the phrase "I wonder" from Steiner with her children to encourage them to think for themselves instead of being prescribed answers to all their questions.

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Connect:
Website • https://www.jodyvassallo.com/
Gather • https://www.jodyvassallo.com/gather
Instagram • https://instagram.com/jodyvassallobeautifulfood
Newsletter • https://jodyvassallo.substack.com/
Contact • https://www.jodyvassallo.com/contact

Support the Show:
Leave a review on Apple • https://podcasts.apple.com/au/podcast/changing-seasons-podcast/id1757970211

Credits:
Host: Jody Vassallo
Production: Sovereign Creator • https://sovereigncreator.io

© Changing Seasons. All rights reserved.