Jetzt kostenlos testen
-
Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Sprecher: Ms Elisa Donovan
- Spieldauer: 6 Std. und 14 Min.
- Kategorien: Gesundheit & Wellness, Seelische & Geistige Gesundheit

Sie sind Amazon Prime-Mitglied?
Audible 60 Tage kostenlos testenInhaltsangabe
Random House presents the unabridged downloadable audiobook edition of Option B by Sheryl Sandberg and Adam Grant, read by Elisa Donovan.
New York Times best-selling authors of Lean In and Originals: a powerful, inspiring and practical book about building resilience and moving forward after life's inevitable setbacks.
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. 'I was in "the void,"' she writes, 'a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.' Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart - and her journal - to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere...and to rediscover joy.
Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.
Two weeks after losing her husband, Sheryl was preparing for a father-child activity. 'I want Dave,' she cried. Her friend replied, 'Option A is not available,' and then promised to help her make the most of option B.
We all live some form of option B. This audiobook will help us all make the most of it.
Hörer, die dieses Buch gekauft haben, kauften auch…
-
Lean In
- Women, Work, and the Will to Lead
- Autor: Sheryl Sandberg
- Sprecher: Elisa Donovan
- Spieldauer: 6 Std. und 27 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Sheryl Sandberg - Facebook COO, ranked eighth on Fortune's list of the 50 Most Powerful Women in Business - has become one of America's most galvanizing leaders, and an icon for millions of women juggling work and family. In Lean In, she urges women to take risks and seek new challenges, to find work that they love, and to remain passionately engaged with it at the highest levels throughout their lives.
-
-
a must read!!!! UNBEDINGT anhören!!!!
- Von Süßnase Am hilfreichsten 09.01.2016
-
Originals
- How Non-Conformists Move the World
- Autor: Adam Grant, Sheryl Sandberg - foreword
- Sprecher: Fred Sanders, Susan Denaker
- Spieldauer: 10 Std. und 1 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
With Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his generation's most compelling and provocative thought leaders. In Originals, he again addresses the challenge of improving the world but now from the perspective of becoming original: choosing to champion novel ideas and values that go against the grain, battle conformity, and buck outdated traditions. How can we originate new ideas, policies, and practices without risking it all?
-
-
One of those few books that demolishes convictions
- Von Liana Am hilfreichsten 13.01.2017
-
Nice Girls Don't Get the Corner Office
- Unconscious Mistakes Women Make That Sabotage Their Careers (A Nice Girls Book)
- Autor: Lois P. Frankel
- Sprecher: Lois P. Frankel
- Spieldauer: 8 Std. und 51 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The New York Times bestseller, which for 10 years has been a must-have for women in business, is now completely revised and updated. In this new edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors-over 130 in all-that women learn in girlhood that ultimately sabotage them as adults. She teaches you how to eliminate these unconscious mistakes that could be holding you back and offers invaluable coaching tips that can easily be incorporated into your social and business skills.
-
-
A must read for women who want to succeed
- Von Annelie Giesbrecht Am hilfreichsten 03.06.2019
-
Give and Take
- Autor: Adam Grant
- Sprecher: Adam Sims
- Spieldauer: 10 Std. und 54 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The motivations behind today's most successful leaders and entrepreneurs come to a simple yet decisive explanation: there are people who give, people who take, people who match and people who fake. Our world is filled with these givers, takers, matchers and fakers. Amazingly, those who succeed (not only personally but for their clients and companies) don't take or match. They give. (Although they're not necessarily philanthropic.)
-
-
Zieht sich...
- Von Thomas Zizlsperger Am hilfreichsten 08.01.2021
-
The Confidence Code
- The Science and Art of Self-Assurance - What Women Should Know
- Autor: Katty Kay, Claire Shipman
- Sprecher: Sandy Rustin
- Spieldauer: 6 Std. und 45 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Working women today are better educated and more well-qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.
Combining cutting-edge research in genetics, gender, behavior, and cognition - with examples from their own lives and those of other successful women in politics, media, and business - Kay and Shipman go beyond admonishing women to "lean in".
-
-
already recommended this to my girldfriends
- Von Carolina Füglister Am hilfreichsten 05.10.2016
-
A Promised Land
- Autor: Barack Obama
- Sprecher: Barack Obama
- Spieldauer: 29 Std. und 10 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.
-
-
Fühlt sich an, als hätte man selbst kandidiert!
- Von Leseratte Am hilfreichsten 29.11.2020
-
Lean In
- Women, Work, and the Will to Lead
- Autor: Sheryl Sandberg
- Sprecher: Elisa Donovan
- Spieldauer: 6 Std. und 27 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Sheryl Sandberg - Facebook COO, ranked eighth on Fortune's list of the 50 Most Powerful Women in Business - has become one of America's most galvanizing leaders, and an icon for millions of women juggling work and family. In Lean In, she urges women to take risks and seek new challenges, to find work that they love, and to remain passionately engaged with it at the highest levels throughout their lives.
-
-
a must read!!!! UNBEDINGT anhören!!!!
- Von Süßnase Am hilfreichsten 09.01.2016
-
Originals
- How Non-Conformists Move the World
- Autor: Adam Grant, Sheryl Sandberg - foreword
- Sprecher: Fred Sanders, Susan Denaker
- Spieldauer: 10 Std. und 1 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
With Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his generation's most compelling and provocative thought leaders. In Originals, he again addresses the challenge of improving the world but now from the perspective of becoming original: choosing to champion novel ideas and values that go against the grain, battle conformity, and buck outdated traditions. How can we originate new ideas, policies, and practices without risking it all?
-
-
One of those few books that demolishes convictions
- Von Liana Am hilfreichsten 13.01.2017
-
Nice Girls Don't Get the Corner Office
- Unconscious Mistakes Women Make That Sabotage Their Careers (A Nice Girls Book)
- Autor: Lois P. Frankel
- Sprecher: Lois P. Frankel
- Spieldauer: 8 Std. und 51 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The New York Times bestseller, which for 10 years has been a must-have for women in business, is now completely revised and updated. In this new edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors-over 130 in all-that women learn in girlhood that ultimately sabotage them as adults. She teaches you how to eliminate these unconscious mistakes that could be holding you back and offers invaluable coaching tips that can easily be incorporated into your social and business skills.
-
-
A must read for women who want to succeed
- Von Annelie Giesbrecht Am hilfreichsten 03.06.2019
-
Give and Take
- Autor: Adam Grant
- Sprecher: Adam Sims
- Spieldauer: 10 Std. und 54 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
The motivations behind today's most successful leaders and entrepreneurs come to a simple yet decisive explanation: there are people who give, people who take, people who match and people who fake. Our world is filled with these givers, takers, matchers and fakers. Amazingly, those who succeed (not only personally but for their clients and companies) don't take or match. They give. (Although they're not necessarily philanthropic.)
-
-
Zieht sich...
- Von Thomas Zizlsperger Am hilfreichsten 08.01.2021
-
The Confidence Code
- The Science and Art of Self-Assurance - What Women Should Know
- Autor: Katty Kay, Claire Shipman
- Sprecher: Sandy Rustin
- Spieldauer: 6 Std. und 45 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Working women today are better educated and more well-qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.
Combining cutting-edge research in genetics, gender, behavior, and cognition - with examples from their own lives and those of other successful women in politics, media, and business - Kay and Shipman go beyond admonishing women to "lean in".
-
-
already recommended this to my girldfriends
- Von Carolina Füglister Am hilfreichsten 05.10.2016
-
A Promised Land
- Autor: Barack Obama
- Sprecher: Barack Obama
- Spieldauer: 29 Std. und 10 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.
-
-
Fühlt sich an, als hätte man selbst kandidiert!
- Von Leseratte Am hilfreichsten 29.11.2020
-
Dare to Lead
- Autor: Brené Brown
- Sprecher: Brené Brown
- Spieldauer: 8 Std. und 10 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Leadership is not about titles, status and power over people. Leaders are people who hold themselves accountable for recognising the potential in people and ideas and developing that potential. This is an audiobook for everyone who is ready to choose courage over comfort, make a difference and lead. When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions. We don't see power as finite and hoard it; we know that power becomes infinite when we share it and work to align authority and accountability.
-
-
a precious book
- Von Andreas Am hilfreichsten 21.04.2019
-
Everything Is Figureoutable
- Autor: Marie Forleo
- Sprecher: Marie Forleo
- Spieldauer: 7 Std. und 54 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
If you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. Marie’s mom once told her, “Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable.” Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.
-
-
Ein Mantra für ein ganzes Leben
- Von Fehleinkauf Am hilfreichsten 23.09.2019
-
What You Do Is Who You Are
- How to Create Your Business Culture
- Autor: Ben Horowitz
- Sprecher: Kevin Kenerly
- Spieldauer: 6 Std. und 12 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
What You Do Is Who You Are explains how to make your culture purposeful by spotlighting four models of leadership and culture-building - the leader of the only successful slave revolt, Haiti’s Toussaint Louverture; the Samurai, who ruled Japan for 700 years and shaped modern Japanese culture; Genghis Khan, who built the world’s largest empire; and Shaka Senghor, an American ex-con who created the most formidable prison gang in the yard and ultimately transformed prison culture.
-
-
Simple, but powerful messages backed by great stories
- Von M. Am hilfreichsten 10.11.2019
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Autor: Bessel van der Kolk
- Sprecher: Sean Pratt
- Spieldauer: 16 Std. und 16 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
-
-
Geballtes Fachwissen eines erfahrenen Fachmannes
- Von malamud Am hilfreichsten 12.01.2020
-
Give and Take
- A Revolutionary Approach to Success
- Autor: Adam M. Grant PhD
- Sprecher: Brian Keith Lewis
- Spieldauer: 11 Std. und 50 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
For generations, we have focused on the individual drivers of success: passion, hard work, talent, and luck. But today, success is increasingly dependent on how we interact with others. It turns out that at work, most people operate as either takers, matchers, or givers. Whereas takers strive to get as much as possible from others and matchers aim to trade evenly, givers are the rare breed of people who contribute to others without expecting anything in return.
-
-
viel zu langatmig, teilweise gut
- Von simon LE Am hilfreichsten 07.08.2020
-
The Moment of Lift
- How Empowering Women Changes the World
- Autor: Melinda Gates
- Sprecher: Melinda Gates
- Spieldauer: 8 Std. und 9 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
How can we summon a moment of lift for human beings - and especially for women? Because, when you lift up women, you lift up humanity. For the last 20 years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift society up, you need to stop keeping women down.
-
-
Berührend und inspirierend
- Von Saskia Am hilfreichsten 30.04.2019
-
The Infinite Game
- Autor: Simon Sinek
- Sprecher: Simon Sinek
- Spieldauer: 6 Std. und 56 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Finite games, like football or chess, have known players, fixed rules, and a clear endpoint. The winners and losers are easily identified. Infinite games, games with no finish line, like business or politics, or life itself, have players who come and go. The rules of an infinite game are changeable, while infinite games have no defined endpoint. There are no winners or losers - only ahead and behind. The question is, how do we play to succeed in the game we’re in? In this revelatory new audiobook, Simon Sinek offers a framework for leading with an infinite mindset.
-
-
7 hours of bullshit
- Von Tobi Am hilfreichsten 21.12.2019
-
Tiny Habits
- The Small Changes That Change Everything
- Autor: BJ Fogg
- Sprecher: BJ Fogg
- Spieldauer: 11 Std. und 22 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines.
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Autor: Lori Gottlieb
- Sprecher: Brittany Pressley
- Spieldauer: 14 Std. und 21 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
Engaging read and full of bittersweet moments
- Von Amazon Kunde Am hilfreichsten 19.12.2019
-
Greenlights
- Autor: Matthew McConaughey
- Sprecher: Matthew McConaughey
- Spieldauer: 6 Std. und 42 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
I've been in this life for 50 years, been trying to work out its riddle for 42 and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
-
-
Simply an inspiration
- Von Anonymer Nutzer Am hilfreichsten 01.01.2021
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Autor: James Clear
- Sprecher: James Clear
- Spieldauer: 5 Std. und 35 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Excellent combination of theory and practice
- Von Niklas Bach Am hilfreichsten 22.11.2018
-
Mindset - Updated Edition
- Changing the Way You Think to Fulfil Your Potential
- Autor: Dr Carol Dweck
- Sprecher: Bernadette Dunne
- Spieldauer: 10 Std. und 23 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success - but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment but may actually jeopardise success.
-
-
repetitive Aneinanderreihung von Geschichten
- Von simon LE Am hilfreichsten 18.09.2019
Das könnte Ihnen auch gefallen
Weitere Titel des Autors
Das sagen andere Hörer zu Option B
Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.
-
Gesamt
-
Sprecher
-
Geschichte
- Amazon Kunde
- 25.04.2020
One of my all time favorites!
I just love this book. It is all - real, interesting and inspiring in the same time.
Top 10
Welche Titel finden Audible-HörerInnen besonders gut? Die beliebtesten Hörbücher und Hörspiele aus allen Genres gibt’s hier jeden Monat neu.
Exklusive Podcasts kostenlos für Abonnenten
Exklusive und wöchentlich neue Reportagen, Interviews, Comedy und Hintergrundgeschichten.



SPIEGEL Bestseller
Welche Titel haben es in die SPIEGEL-Bestseller-Liste für Belletristik und Sachbuch geschafft?