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Judgment Detox

Release the Beliefs That Hold You Back from Living A Better Life

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Judgment Detox

Von: Gabrielle Bernstein
Gesprochen von: Gabrielle Bernstein
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Über diesen Titel

 “Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer
“A new role model.” —The New York Times
“I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.

This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps.

My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love.

The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve.

And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life. Erfolg im Beruf Persönliche Entwicklung Persönlicher Erfolg

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the techniques and meditations presented in this book helped me greatly with my anxiety and I will continue to use them.
It's like it helps with opening up to love in the moment, recognizing judgement which keeps us from enjoying.

it helped me greatly with my anxiety

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Thank you Gabby for this wonderful book. I started my spiritual journey at the beginning of 2018 and I am so grateful for how far I’ve become. Then, a month ago I discovered The Universe has your back and now I’ve read this book. It made me realize how much I’ve been judging myself and others. Now I’m more aware and dedicated to living a happy life. Just like you gabby my goal is to inspire people because I agree, there is a lot of work that needs to be done, now more than ever. I want to combine happiness with fitness and go on the big stages like you once started to dream of to reach as many people as possible because I’ve discovered true happiness. Come and visit us in Germany soon, I’d love to meet you in person. Keep on doing the wonderful work all of you do: Marie Forleo, Tony Robbins and the late Wayne Dyer and Luise Hay. I admire all of you and cant imagine my day without your inspirational messages. Lots of love Daniela

The authentic truth revealed

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Just like "the universe has you back" this book is absolutely easy to follow, clear instructioned and honest. It is easy to follow the steps, detox and walk the path of happiness.

It's not just about judgment for others but also judging oneself. Selfjudgment and feeling judged by others is my biggest issue. I am still on my path but happy to have identified it.

must read/listen to self development

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