Jetzt kostenlos testen

Indistractable

How to Control Your Attention and Choose Your Life
Autor: Nir Eyal, Julie Li
Sprecher: Nir Eyal
Spieldauer: 5 Std. und 15 Min.
4,6 out of 5 stars (172 Bewertungen)

Danach 9,95 € pro Monat. Jederzeit kündbar.

ODER
Im Warenkorb

Inhaltsangabe

"Indistractable provides a framework that will deliver the focus you need to get results." (James Clear, author of Atomic Habits)

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.  

What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become "indistractable"?  

International best-selling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book.  

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.  

Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.  

Inside, Eyal overturns conventional wisdom and reveals: 

  • Why distraction at work is a symptom of a dysfunctional company culture - and how to fix it  
  • What really drives human behavior and why "time management is pain management"  
  • Why your relationships (and your sex life) depend on you becoming indistractable  
  • How to raise indistractable children in an increasingly distracting world 

Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention - helping you live the life you really want.

©2019 Nir Eyal (P)2019 Audible, Inc.

Das könnte Ihnen auch gefallen

Das sagen andere Hörer zu Indistractable

Bewertung
Gesamt
  • 4.5 out of 5 stars
  • 5 Sterne
    119
  • 4 Sterne
    37
  • 3 Sterne
    11
  • 2 Sterne
    2
  • 1 Stern
    3
Sprecher
  • 4.5 out of 5 stars
  • 5 Sterne
    115
  • 4 Sterne
    28
  • 3 Sterne
    3
  • 2 Sterne
    2
  • 1 Stern
    2
Geschichte
  • 4.5 out of 5 stars
  • 5 Sterne
    101
  • 4 Sterne
    32
  • 3 Sterne
    11
  • 2 Sterne
    1
  • 1 Stern
    5

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

Sortieren nach:
Filtern:
  • Gesamt
    2 out of 5 stars
  • Sprecher
    2 out of 5 stars
  • Geschichte
    2 out of 5 stars
  • LOL
  • 13.10.2019

boring

I feel like I heard nothing new. disappointing. not useless but not really worth the time

7 Leute fanden das hilfreich

  • Gesamt
    2 out of 5 stars
  • Sprecher
    4 out of 5 stars
  • Geschichte
    1 out of 5 stars

mostly useless

the first half especially has absolutely no value but I powered through, because you should have heard all before writing an amgry review. And to be honest, the parenting advice in the end was really useful so I don't fully regret the time. Why was the beginning so horrible? Or more like the first half. The only message is: make a plan, stick to it and if you can't...well that's life. With super useful "hacks the creators never intended" like muting your phone.

2 Leute fanden das hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Get it, and give urself the most valuable present

This teaches you, how to save your lifetime and these of your beloved. Get to know how the social media industry is dividing us all from human relationships. Learn how control your childrens media consumption

1 Person fand das hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

A must read for the modern human being

Loved it , enjoyed it and I am using the things in this book on a daily basis

1 Person fand das hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Insightful, logic and kind

This book is full of information and helpful tips around fighting distraction. At times it is uncomfortably precise at calling out behavioral patterns, we're all guilty of when it comes to choosing our devices over our own productivity goals and/or the people around us. But the author is always kind and empathetic about it and offers authentic hands-on advice. Plus, I really liked that he read his book himself, his voice is very pleasant to listen to. This really inspired me to make changes in my routine and focus on what's actually important in life. Would definitely recommend it to a friend.

1 Person fand das hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Give it a listen

very interesting audiobook with a lot of take-aways authors voice is friendly and nice to listen to summary at the end of each chapter helps to retain the most important points

1 Person fand das hilfreich

  • Gesamt
    4 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    3 out of 5 stars

Not much content but still valuable

It was a quite short audiobook that could have been much shorter. It mentioned some really good tools and concepts for fighting distractions but also contained a lot of fillers. All in all I think it is worth a listen if you are struggling with distractions in everyday life or at work.

1 Person fand das hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Great audio book

Many good insights based on research and basic psychological concepts. Gives also good very good advice how to deal with distraction in different areas of life

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Tricks to keep focus & avoid constant distractions

In this social media era, know how to keep focus with all these tricks can clearly set you aside from the vast majority of the population.

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

This book is revolutionary

This is not one more book on productivity. Its teachings lay the foundations of a radical shift in our society. Mastering technology to serve us, instead of serving technology is a skill that can (and must) learn. This work is giving insightful and practical tips to achieve this goal. The author is a passionate human being and his narrative is pleasant and captivating.