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When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, Ellen J. Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives.

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are...

“Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates.” —From the foreword by Dr. Gabor Maté, author of When the Body Says No and In the Realm of Hungry Ghosts In 2007, Lissa Rankin left a promising career in...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

The New York Times best-selling series continues.... For light and life! A fun and action-packed middle grade adventure set in the world of the High Republic, 150 years before the storytelling of Phase I. Meet hyperspace prospectors, bold explorers, Jedi peacekeepers and more! Don't miss these...

Train your intuition and embrace your psychic power with compelling activities and expert advice to get in touch with your connection to the universe. Everyone has the power to be a psychic: and psychic to the stars Mystic Michaela is here to help you learn how! With expert information about how...

Nargis faces deadly new foes and the unintended consequences of bringing back the rain in this riveting middle grade fantasy sequel to Storm Singer from Rick Riordan Presents author Sarwat Chadda. A year has passed since Nargis overthrew the centuries-old tyranny of the winged garudas by freeing...

hile the ‘ nerdy white man’ stereotype of Autism dominates in media and popular culture, other Autistic people miss out on seeing themselves, their unique experiences, their hardships and their triumphs. In Someone Like Me, edited by Clem Bastow and Jo Case, twenty-five Autistic gender-diverse and women writers explore their experiences—and explode stereotypes. This groundbreaking anthology ranges from sex, living room dance parties and the natural world to eating disorders, all-encompassing passions and religion.

Identify your aura and use that unique energy signature to unlock who you truly are with this informative guide from new age influencer and author Mystic Michaela. Your aura tells your unique story: and this book can help you understand and embrace the colors you shine out to the world. In...

Except most of the ideas that form Western Civilisation are just that—ideas. Taking cues from Greek philosophy and honed in the Enlightenment, certain notions about humanity and human society grew into the tenets we live by, and we haven't questioned them a great deal since. But isn't it time we asked who really benefits from the values at the core of our society? How much truth lies in a science that conjured up 'race'? Who do laws and nations really protect? Why does it feel like time is money? What even is 'art'?

Celebrity psychic and bestselling author Mystic Michaela reinvents the New Age encyclopedia with this comprehensive energy healing book and spiritual reference. From crystals and essential oils to sacred sounds and symbols, you will find all the spiritual tools and techniques energy healers and...

From the award-winning author of Amina’s Voice and Amina’s Song comes the third book in the charming middle grade Zara’s Rules series following Zara as she tries to save her spring break! It’s spring break and Zara and Naomi have big plans…until Zara finds out that Naomi’s parents...

On the one-year anniversary of her wedding, Colbie Moore's life looks nothing like it should. Still grieving the loss of the man she meant to spend her life with, she prepares for a weekend away to take her mind off her heartache, but the simple plan results in much more than she bargained for. A box of letters, meant for the bride and groom to open on their anniversary, is instead opened by Colbie and her three best friends—Miles, James, and Eric—and what it holds could ruin everything.

We have always known that reading aloud is an important way to bond with your baby and develop language skills. But the latest research, led by author Rekha S. Rajan, shows that individuals who were read to more frequently as children showed a healthier brain in old age. This innovative book shares the latest research on brain development, describes how reading aloud supports language and social-emotional development, and provides ideas for integrating STEAM practices of reading aloud with arts and technology.

“Destined to be a new classic.” —School Library Journal, (starred review) “This story will find its way into your heart.”—Tae Keller, Newbery Medalist for When You Trap a Tiger What might happen when a young, overlooked orphan feels the sudden urge to put down roots in the most...

From the beloved author of Amina’s Voice comes the second book in the delightful Zara’s Rules middle grade series following Zara as she starts her own business! Zara lives for bike rides with her friends—so when her shiny, brand-new bike goes missing from the park one day, she’s crushed...

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly...

Esther has been living in foster care all her life, not knowing her mother ached for her. Was willing to fight for her. Now is my chance to make up for lost time. I will do anything to get my daughter back. Her father tried to take her from me once, but now nothing will get in my way. I just have to prove her innocence. Trouble is, she’s run away. Before I can I fight for her freedom, I have to find my daughter. And I will do anything to make that happen. Anything. I haven’t clawed my way out of a cult only to lose my child once more.

From the New York Times bestselling author of Eating the Sun and Lost in Translation, a gorgeously illustrated love letter to everything that is beautiful, and a manifesto for those who are struggling to remember or recognize what beauty is People are increasingly baffled as to what they can...

My husband has always been dangerous. But I never thought he was a killer. One phone message changes everything. The cult where I spent 15 years of my life is preparing for the unthinkable. My son has returned to the fold. I must find him before it is too late. But it’s not just his life that’s at stake—it’s the entire congregation of Garden Temple. I thought I was destined to be a sister-wife and mother, but turns out, I am so much more. I am a woman who must stop my husband’s madness before he does something irreversible. I must stop him before it’s too late.