Ergebnis von "Laura H" in Alle Kategorien

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

The doctor is back with a series of sessions from the likes of Sarah Silverman, Ted Danson, Weird Al Yankovic, and Maria Bamford. Based on the Emmy- and Peabody Award-winning Dr. Katz: Professional Therapist, the show reunites star/creator Jonathan Katz with H. Jon Benjamin (as his son Ben) and Laura Silverman (as receptionist Laura).

Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.

Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.

Thirteen bibliomysteries by best-selling and award-winning authors are contained in this first of volume of a must-listen collection.

As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.

Will one kiss change their lives? In this collection: The Plucky Miss Ruth by Laura Rollins, Mr. Dowling’s Remedy by Annette Lyon, and A Railway Through the Roses by Lisa H. Catmull.

Join hosts John H. Matthews (Runt, Designated Survivor) and Laura Buchwald for conversations with creators, including authors, screenwriters, musicians, playwrights and more, as well as chats between the hosts about the basics of writing, inspiration, getting over writer's block, and more.

As a freshman, Roxie just wants to fit in, which is impossible because she barely runs into her friends at her huge high school. Adrianne's disappearance and Hayden's attention rock Roxie's world. But nothing rocks it like the most gorgeous guy at school, Drew. And nothing is more important to Roxie than astral projecting back to Planet Popular to solve the mystery of the map. But that changes when Drew invites Roxie to homecoming. Hayden warns her that something's wrong. Why would a guy like Drew like Roxie anyway? Drew must want something. Hayden's right. Drew is...different.

Twelve-year-old Roxie wants to be like Adrianne, the popular girl who gets everything she wants - a trampoline, a flock to prowl around the mall with, and invitations to parties. When Roxie invites all the popular kids in the eighth grade to her thirteenth birthday party on Halloween, they all come. And a boy, the boy, actually talks to Roxie. Roxie has the best night of her life until the popular kids decide to celebrate her birthday in a way Roxie never expects - in her attic, with a gift that is out of this world....

Unraveled is a tale of chaos and near-death experiences that shares personal and private moments and the intense challenges and grueling work it takes to get sober and remain sober. It’s a unique story of a mother and son’s journey that ends with on-your-knees epiphanies that leave both parent and child asking for help. This tandem narrative is a compelling testimony of bravery and honesty that, with edgy and surprising humor, charts a family’s slow climb out of the abyss of pain into the full power of faith, redemption, and healing.

Junte-se a uma aventura na qual a música e a amizade vencem até mesmo os obstáculos mais sombrios! Neste episódio, o Vovô Edgar nos leva até uma terra muito distante, onde o jovem Dominique se vê fascinado pela música tocada pelo seu vizinho, o violinista Erich Zann. Quais segredos escondem este misterioso lugar? Este emocionante episódio de Histórias Fantásticas e de Mistério do Vovô Edgar, produzido pela NarraKids, é inspirado em uma história escrita por H. P. Lovecraft e foi adaptado para o público infantil com uma narrativa mágica e instigante que combina suspense e descoberta.

The doctor is back with a whole book of sessions from guests like Jon Hamm, Louie Anderson, Susie Essman, Gilbert Gottfried, David Mamet, Wanda Sykes, Marc Maron, Reggie Watts and a slew of others.

Quando um comandante da marinha se vê à deriva no meio do vasto oceano, ele descobre uma ilha misteriosa que guarda um antigo e enigmático segredo. Em meio a essa aventura cheia de suspense, ele se depara com enigmas que despertam sua curiosidade e testam sua coragem, enquanto tenta desvendar os mistérios ocultos da ilha. Este emocionante episódio de Histórias Fantásticas e de Mistério do Vovô Edgar, produzido pela NarraKids, é inspirado em uma história escrita por H. P. Lovecraft e foi adaptado para o público infantil com uma narrativa mágica e instigante que combina suspense e descoberta.

Here we have echoes of John Wyndham’s Midwich Cuckoos, Stephen King’s Children of the Corn, and so many more tales of child-driven terror—all of which serve as tales so cautionary against procreating, the Catholic church might just try to ban Kids Are Hell!

Non Dualité - Une autre perspective de la Vie et de l'entrepreneuriat pour en finir avec l'anxiété - Retrouvez moi sur Substack : Derrière les illusions de la Vie #santémentale #anxiété #nondualité derrierelesillusions.substack.com