Ergebnis Anbieter "Penguin Audio" in Sport & Freizeit

A transformational journey through Italy, India, and Bali searching for pleasure and devotion—the massive bestseller from the author of The Signature of All Things This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made...

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

Brought to you by Penguin. Beautifully written and full of wonderful descriptions and intriguing tales, In Patagonia is an account of Bruce Chatwin's travels to a remote country in search of a strange beast and his encounters with the people whose fascinating stories delay him on the road. 

As a child he was taught to respect nature by an Apache elder he called Grandfather, now as a bestselling author and master tracker Tom Brown, Jr., shares his secrets for nurturing and saving our planet. Tom Brown, Jr., is America's most acclaimed outdoorsman, tracker, and teacher. When he was...

The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany, the inspiration for the PBS documentary The Boys of '36, broadcast to coincide with the 2016 Summer Olympics and the 80th anniversary of the boys' gold medal race. For readers of Unbroken, out of the depths...

The Appalachian Trail covers 14 states, and over 2,000 miles. It stretches along the East Coast of the United States, from Maine in the north to Georgia in the south. It is famous for being the longest continuous footpath in the world. (Compare this with the Pennine Way, which is a mere 250 miles long.) It snakes through some of the wildest and most spectacular landscapes in America, as well as through some of its most poverty-stricken and primitive backwoods areas.

The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses...

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was...

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and...

THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

Michael Pollan, the bestselling author of The Omnivore's Dilemma, Food Rules, and How to Change Your Mind, explores the previously uncharted territory of his own kitchen in Cooked. Cooked is now a Netflix docuseries based on the book that focuses on the four kinds of "transformations" that occur...

Several years ago Sam Walker set out to answer one of the most hotly debated questions in sport: what are the greatest teams of all time? He devised a formula and applied it to thousands of teams across the world from the English Premier League to the NFL. When he was done, he had a list of the 16 most dominant teams ever. At that point he became obsessed with another more complex question: what did these freak teams have in common?

The first in-depth look at Lance Armstrong’s doping scandal, the phenomenal business success built on the back of fraud, and the greatest conspiracy in the history of sports Lance Armstrong won a record-smashing seven Tours de France after staring down cancer, and in the process became an...

A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father’s boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This ‘dream come true’ soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything.

A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s...

Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O’Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability.

THE NATIONAL BESTSELLER High Plains International Book Award Finalist Shortlisted for the Reading the West Book Award One of The Economist's Best Books of the Year An Amazon Best Book of the Month A Next Big Idea Club Must-Read Book From New York Times bestselling author of The Mosquito, the...

For the countless basketball fans who were spellbound by the Los Angeles Lakers’ 2003–2004 high-wire act, this book is a rare and phenomenal treat. In The Last Season, Lakers coach Phil Jackson draws on his trademark honesty and insight to tell the whole story of the season that proved to be...

NATIONAL BESTSELLER A former Green Beret’s indispensable course in preparedness, teaching the keys to building a resilient and fearless life Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you...