Zeigt Titel in Buddhismus

Der zweite Teil der Hörbuchreihe "Buddhas Anleitung zum Glücklichsein" knüpft an "Der Weg der Achtsamkeit". Marie Mannschatz unterstützt uns, eingefahrene Denk- und Verhaltensmuster zu erkennen und diese zu verändern. Schritt für Schritt führt sie uns mit abwechslungsreichen Übungen zur konkreten Umsetzung unserer Ziele.

Pema Chödrön is one of today’s leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change...

Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha and Christ, perhaps the...

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.

"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let...

Nel suo primo libro, Keisuke Matsumoto ci ha mostrato come i lavori domestici possano diventare una pratica quotidiana per trovare armonia e serenità; nel secondo ci ha spiegato come imparare a isolarsi per ascoltare il suono della propria anima; nella sua nuova opera ci illumina sul cammino da intraprendere per vincere la timidezza e rendere più armoniose le relazioni interpersonali.

A candid Buddhist guide to thriving in messy, real-world love. “Honest, quirky, and compassionate—this is dharma for real relationships.”—Tara Brach, author of Radical Acceptance Partnership is hard, especially after the honeymoon shine has faded. In this refreshingly honest guide to...

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the...

In a probing analysis of the oldest Buddhist texts, Julius Evola places the doctrine of liberation in its original context. The early teachings, he suggests, offer the foremost example of an active spirituality that is opposed to the more passive, modern forms of theistic religions. This...

Ob Maya im Wolkenpalast lernt, Illusionen loszulassen, oder Amir am Fluss des Lebens die Kunst des Losgelöstseins entdeckt – jede Episode spiegelt ein zentrales Prinzip buddhistischer Lehre und endet mit einem prägnanten Impuls, der den Transfer in den eigenen Alltag erleichtert. Statt trockener Ratgeber-Formeln bietet das Buch poetische Schlüssel, die Türen zu tiefer Selbsterkenntnis öffnen.

In diesem Hörbuch finden Sie kraftvolle Klänge zur Beruhigung des Geistes, zur Steigerung des Wohlbefindens, eine wundervolle und tiefwirkende Kraft, um direkt mit dem Körper in Kontakt zu treten. Die Klänge erreichen unmittelbar jede einzelne Zelle, das gesamte Energiefeld, und bringen dieses wieder ins Gleichgewicht. Unsere Gedanken schwingen, unsere Worte schwingen, unsere Organe schwingen, alles schwingt in einem bestimmten Rhythmus, einer bestimmten Frequenz, einer bestimmten Resonanz. Ist diese Schwingung nicht im Gleichgewicht, kann es zu psychischen und physischen Beschwerden führen.

Gallileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are and where we stand in the world and in their wake have left an uneasy co-existence: science vs. religion, faith vs. empirical enquiry. Which is the keeper of truth? Which is the true path to...

In this 12-lecture series, you'll encounter a religion that is perhaps the most diverse of all; one that worships more gods and goddesses than any other, and one that rejects the notion that there is only one path to the divine. These lectures provide a window into the roots of, perhaps, all religions. You'll explore the course of Hinduism's 5,000-year journey.

Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions.

Searching for a Moment of True Peace and Stillness? Get 3 Zen Books in 1—63 Short Stories to help you slow down, calm your mind, and relieve stress. The Zen Master Collection brings together all three bestselling books—A Cup of Zen, The Flow of Zen, and Beauty in the Zen—into one powerful, immersive volume.

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.

In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the...

The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its 18 volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.

Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to your life...

"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is possible for you to feel that way not only now and then but most of the time." In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to...