Zeigt Titel in Koabhängigkeit

人間関係のストレスに悩み、反射的に「はい」と答えてしまう自己犠牲のループを断ち切り、境界線を引いて自分と相手を同時に尊重する心地よいコミュニケーションを手に入れましょう。通勤の喧騒の中や一日の終わり...

他人の顔色を伺って無理な頼みを引き受けてしまう日々に別れを告げ、健全な境界線を引いて心を守るための実践的な自己啓発オーディオブック。人間関係のストレスに疲れ果てた通勤電車の中や、一日の終わりの静かな...

Cessez de subir les conflits familiaux et apprenez à poser des limites claires pour protéger votre santé émotionnelle. Si vous endossez constamment le rôle de pacificateur au détriment de votre propre énergie, cette écoute transformera votre approche des relations complexes. Découvrez...

É possível curar apenas pelo pensamento, sem drogas ou cirurgia? A verdade é que isso acontece mais do que você imagina. Em Você é o placebo, Dr. Joe Dispenza compartilha diversos casos documentados de pessoas que reverteram doença cardíaca, depressão, artrite incapacitante e até mesmo...

Una invitación a hacer a un lado las relaciones tóxicas, el peligroso apego a un individuo narcisista. En estas páginas distinguirás las características de este hombre o mujer egoísta, manipulador y nocivo, capaz no sólo de lastimarte física y emocionalmente, también de destruir tu autoestima, tus ilusiones, tu vida.

Según los “altos ideales del amor romántico”, la “vida real en pareja” sólo podrá ser imperfecta. Por eso hay que entender el amor real, es decir, la contradicción entre la atracción y el rechazo, entre lo que damos y pedimos, entre la certeza de estar y la duda, entre la cercanía anhelada y la distancia necesaria.

Dating is challenging enough in general, but if you’ve been through the emotional meat grinder of a toxic relationship, then it is even more difficult. You may struggle with fear and self-doubt, and you may wonder if it’s even possible for you to trust again, let alone fall in love. You may get all kinds of well-intended or invalidating bad advice, such as “you need to let down your guard and love like you’ve never been hurt” or “not every man (or woman) out there is like your ex”.

In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.

Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español “El amor no duele”: Trata de relaciones afectivas problemáticas. Actúa como espejo para que te puedas ver y te dice, paso a paso, qué hacer para liberarte y recuperarte.

Most people give so much importance to their relationships, whether it's with their family, significant other, friends, or co-workers. Relationships bring people either the greatest joys or the greatest challenges in their lives. One of the greatest challenges in any relationship is codependency - that feeling of not being able to exist without the other person. Most romantic relationships fall prey to this kind of challenge. In most relationships, one's existence and validation is needed for the other person to feel happy and complete.

Basado en la experiencia clínica de veinticinco años tratando casos de víctimas que sufren estas relaciones, el doctor Piñuel explica en este libro de una manera clara y práctica cómo detectar este tipo de parejas tóxicas y, lo que es más importante, cómo librarse de ellas evitando volver a recaer.

This Overcome Codependence guided self-hypnosis program was designed to assist the listener in gaining a solid, positive sense of self, gaining improved internal and external boundaries, self-healing from childhood experiences, gaining self-empowerment and self-love, gaining improved communication abilities, releasing shame, and regaining a positive sense of relationship with the self and others.

Un ami, un collègue ou un conjoint vous a-t-il déjà donné l'impression que vous n'étiez jamais à la hauteur et que tout ce que vous entrepreniez courait à la catastrophe ? Avez-vous été continuellement critiqué par l'un de vos parents ou par un proche ? Vous sentez-vous parfois humilié ou déprécié par un client ou un voisin ?

These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured.

Sharon Meers and Joanna Strober are professionals, wives, and mothers. They understand the challenges and rewards of two-career households. They also know that families thrive not in spite of working mothers but because of them. You can have a great career, a great marriage, and be a great mother. The key is tapping into your best resource and most powerful ally - the man you married.

 D'Anne Burwell's smart, athletic son - raised in a loving and prosperous home - begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction impacts them all. She discovers the terrifying links between prescription-drug abuse and skyrocketing heroin use. 

You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser. Perhaps you question if there was something in you that attracted the narcissistic abuser to your life. Yet narcissists are attracted by strong, talented, empathetic people—and you were one of them. The good news is that they are powerless without you.

With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.

Come usare il potente strumento della mindfulness per alleviare il dolore? Ormai sappiamo che praticare la mindfulness aiuta a ridurre lo stress e a coltivare un benessere profondo e radicato, ma quanto sappiamo della sua utilità nel contrastare il dolore fisico e la sofferenza che si ingenera quando questo dolore si fa incessante e ci sovrasta?

Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.