Ergebnis gesprochen von "Anna Caputo" in Alle Kategorien

Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.

For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.

Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And Autistic Burnout Recovery is here to help. This transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this guide provides practical strategies and exercises to help you navigate the unique challenges associated with burnout.

Renée DiResta’s powerful, original investigation into the way power and influence have been profoundly transformed reveals how a virtual rumor mill of niche propagandists increasingly shapes public opinion. While propagandists position themselves as trustworthy Davids, their reach, influence, and economics make them classic Goliaths—invisible rulers who create bespoke realities to revolutionize politics, culture, and society. Their work is driven by a simple maxim: if you make it trend, you make it true.

Lilah Graywood never imagined she’d be spending her summer amidst the roaring engines and adrenaline-fueled world of Formula 1 racing. As a serious documentarian, her passion lies in capturing the raw, unfiltered truth. But when her best friend, business co-owner, and secret boyfriend Max decides to pivot their documentary company to film the Ignition Energy Drink Racing team, Lilah is thrust into a world she despises. Her disdain turns to fury when Max blindsides her, not only ending their relationship but also threatening the company she painstakingly built.

In the summer of 1996, teenage Tess Murphy’s mom gave her two rules to abide by: keep quiet and stay out of trouble. Her mother landed a new job as a cook at an affluent Virginia estate and didn’t want anything to risk the opportunity, least of all her outspoken daughter. What no one saw coming was Tess falling deeply in love with the boy next door, high-society Grant Alexander.

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

When a local teenager discovers a severed hand and foot washed up on the shore of the small town of Point Mettier, Alaska, Cara Kennedy is on the case. A detective from Anchorage, she has her own motives for investigating the possible murder in this isolated place, which can be accessed only by a tunnel. After a blizzard causes the tunnel to close indefinitely, Cara is stuck among the odd and suspicious residents of the town—all 205 of whom live in the same high-rise building and are as icy as the weather.

Columbia Business School professor Sandra Matz reveals in fascinating detail how big data offers insights into the most intimate aspects of our psyches and how these insights empower an external influence over the choices we make. This can be creepy, manipulative, and downright harmful, with scandals like that of British consulting firm Cambridge Analytica being merely the tip of the iceberg.

For wedding singer Mel Hart, the holidays have always retained a certain magic. Her mother, Connie, always managed to pull off spectacular Santa hijinx that convinced Mel to keep believing in Santa way longer than other kids. Those moments meant everything to Mel because the rest of the year, life was unpredictable because of her mother’s alcohol use. But two weeks before Christmas, Mel gets a call from the hospital: her mother has died.

What's right is right. Sonya Kantor knows this slogan—she lived by it for most of her life. For decades, everyone in the Seattle-Portland megalopolis lived under it, as well as constant surveillance in the form of the Insight, an ocular implant that tracked every word and every action, rewarding or punishing by a rigid moral code set forth by the Delegation. Then there was a revolution. The Delegation fell. Its most valuable members were locked in the Aperture, a prison on the outskirts of the city. And everyone else, now free from monitoring, went on with their lives.

Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.

Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.

Loose Girl is Kerry Cohen's captivating memoir about her descent into promiscuity and how she gradually found her way toward real intimacy. The story of addiction - not just to sex, but to male attention - Loose Girl is also the story of a young girl who came to believe that boys and men could give her life meaning. It didn't matter who he was. It was their movement that mattered, their being together. And for a while, that was enough.

Lilah never imagined she’d be trading hard-hitting political documentaries for the roar of Formula One engines. Thanks to her boyfriend, Max, and co-owner of their film-making business, she’s suddenly thrust into a world she can’t stand. Her hopes sink even lower when she meets Arthur Bianco, an enigmatic reserve driver who flirts his way out of every media crisis. But when Max blindsides her by ending their relationship and stealing the company she built, the last person she expects to help her pick up the pieces is Arthur.

Edie Walker’s life is not going as planned. At thirty-five, she feels stuck: in her career, in her love life, and in her tiny San Francisco studio apartment. It doesn’t help that her best friend, Peter Masterson, is basically the über successful male version of her—and she’s hopelessly, unrequitedly in love with him. But when Peter breaks up with his girlfriend of seven years, Edie thinks her life might finally be turning around. He’ll discover how toxic dating app culture is and realize that Edie has been right for him all along.

Psychologist and best-selling memoirist Kerry Cohen is all too familiar with the questions she often hears from her clients — and has asked herself. Even though sex and love are some of the most universal, sought-after experiences we have, many of us lack the tools and understanding to approach them in a healthy way. Without knowing it, many people struggling with sex and love actually fall somewhere on the spectrum of sex and love addiction (SLA).

Nothing ruins a camping trip faster than a dead body. Pepper Brooks planned a peaceful week in the woods with friends to get away from the stress of daily life. When her dog, Hamburger, sniffs out a murder victim, suddenly, the woods feel as far from the tranquil Walden Pond as possible. Pepper and Alex refuse to let law enforcement brush the case aside.

Jenny Green dreads her upcoming college reunion. Once top of her class, the thirty-five-year-old finds herself stuck in a life that isn’t the one she expected. Her promising career has flamed out (literally) and her deadbeat boyfriend is cheating on her (again). All her friends seem to have it all figured it out, enjoying glittering lives and careers that she can only envy from the sidelines. Did she just not get the memo they all did?

Ava and Claire have moved on from the traumatic events of 1934—while Ava has decided at last to marry patient Max Byrne and allow love back into her life, Claire and her husband have gone to France to repair their relationship. Harry encounters an old friend in Paris and offers to assist two Jewish refugees trying to flee a continent on the verge of war.