Zeigt Titel in Selbstwertgefühl

Has it ever happened to you that you suddenly couldn't keep up with an interesting conversation? That's not a nice feeling and can lead to embarrassing situations in which you appear uninformed and clueless. If you hardly know anything about the world, you are quickly left behind in conversations and find it difficult to form an opinion on socially relevant topics. In a fast-paced and increasingly hectic world, it is often difficult to distinguish between important and unimportant knowledge and to find the right words.

YOU ALWAYS GIVE UNTIL THERE’S NOTHING LEFT. THIS IS HOW YOU STOP! You say yes when you mean no. You carry everyone's feelings but your own, and somewhere along the way you stopped noticing when your needs disappeared. If that sounds familiar, you're not broken. You're stuck in a learned...

Somewhere along the way, many of us learned how to survive, but forgot how to truly live. What if the version of you that helped you survive is now keeping you from being fully known and loved? Sarah Jakes Roberts reveals how perfectionism, performance, and self-protection become armor and shows...

Hollywood icon and Emmy Award-winning Abbott Elementary actress Sheryl Lee Ralph shares the personal stories that have shaped her and the advice that has guided her throughout her life—helping readers breathe deeper, love stronger, and rise higher. Sheryl Lee Ralph understands a truth most of...

Mujer, alguna vez… ¿Has creído que si fueras ‘‘más bella’’ o ‘‘sexy’’ serías más deseable y elegida por los hombres? ¿Te has sentido ‘‘anormal’’ o ‘‘defectuosa’’ por no tener novio o esposo? ¿Has tenido que soportar el juicio de cuándo tendrás pareja o hijos porque ya te estás poniendo ‘‘mayor’’?

A motivational guide for anyone who feels unseen or undervalued. Through heartfelt insight and listener self-reflection prompts, Elody Ord helps listeners rediscover self-worth, learn the quiet power of appreciation, and build confidence and self-love from within.

Do you find yourself constantly putting others first —only to feel drained, overwhelmed, or disconnected from who you are? If you struggle with people-pleasing, setting boundaries, or feeling responsible for other people’s emotions, you’re not alone —and you’re not broken. Breaking Free from Codependency is a supportive, step-by-step guide to help you break free from unhealthy relationship patterns, rebuild your confidence, and create a life that feels balanced, peaceful, and truly your own.

PROBABILITY IS PERSONAL. We are surrounded by data meant to ground us in reality: Nine out of ten startups fail. Most career pivots stall. High-stakes dreams are for the lucky few. But as entrepreneur and technologist Sanjay Manandhar reveals, these numbers describe groups, not individuals.

Dopo lo straordinario successo di Il coraggio di non piacere e Il coraggio di essere felici, Ichiro Kishimi torna con un invito delicato e rivoluzionario a scegliere e coltivare legami che ci permettano di diventare pienamente chi siamo. In questo libro Ichiro Kishimi, autore del best-seller mondiale Il coraggio di non piacere, ci accompagna con saggezza e lucidità in un cammino illuminante che parte da un'intuizione tanto semplice quanto rivoluzionaria: non abbiamo davvero compreso che cosa significhi essere connessi.

By popular demand, this viral book is back and in one enormous package to guide you through every dating step. New chapters are included to help you navigate the modern problems of today's world: Dating Apps, Situationships, Red Pill Male Tactics, Provider Dating, Social Media, The Top Relationship Problems, and much more. This is a blueprint for winning in any situation.

The kick in the ass we all need at some point. If you’ve ever felt confused, ignored, or passed over… If you’ve been waiting for your hard work to get noticed, and it hasn’t… If you’ve wanted to put yourself out there without becoming a cringe-fluencer… This is your way out. This...

'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...

In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want. Your brain likes to keep you safely in your comfort zone. And that is what holds...

Things No One Taught Us About Love is a concise audiobook that distils the ideas found in Vex King’s Closer to Love, reworked and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good, Life. This extraordinary audiobook is for anyone looking to harness the power of...

Discover the transformative power of words and conversations in The Power of Words, the profound and inspiring international bestseller by renowned neuroscientist Mariano Sigman. We have hundreds of conversations every week, offline, online and even in our heads. But have you ever stopped to...

A raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation “A sanctuary of comfort and self-discovery.”—Vex King Self-love is not as simple as it sounds. It’s more than basic self-care...

'Stand-up comedy raised me. It taught me all the skills I need for life, except tax accounting.' 'Very, very funny - a great read' Gary Davies, The Zoe Ball Breakfast Show 'Riveting' Daily Mail 'An utterly sincere guide for people to achieve bigger things in life' Guardian Cheaper than...

From the international best-selling authors of The Tools and Goop's resident psychotherapists comes a groundbreaking new book to help us overcome the side of us that is destructive and negative to find a deep level of happiness and fulfilment. Just as we are all motivated and driven by a positive desire to be our best, live by our values and to follow our dreams, so too are we all held back by a negative, destructive and fear-driven side of ourselves.

Mit ihren Selbstliebe Tipps kann man Selbstliebe lernen wie Fahrradfahren, davon ist Autorin, Meditationstrainerin, Hypnosetherapeutin und Heilpraktikerin Kim Fleckenstein überzeugt. Denn sie weiß: Wir lieben unsere Freunde, Bekannten, Partner, investieren Zeit, verteilen Komplimente - und bleiben dabei oft selbst auf der Strecke. Uns selbst mögen wir nicht besonders, sind deutlich kritischer als bei anderen und setzen viel höhere Maßstäbe an.

NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to...