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After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.

A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife. “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction...

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies needs, and freeing ourselves from food drama in this essential wellness guide. In this inspirational yet practical book, the nutritional consultant and...

Matty Matheson is known as much for his amazing food as his love for life, positive mental attitude, and epic Instagram account. This debut cookbook is about Matty’s memories of the foods that have defined who he is. With a drive to share his zest for life, he creates dishes within these pages that reinterpret the flavors of his youth in Canada, as well as the restaurant fare for which he has become so well-known. This book is like cooking alongside Matty, sharing stories that are equal parts heartwarming and inappropriate while helping you cook dishes that are full of love.

Winner of the prestigious André Simon Drink Book Award The first definitive reference book to describe, region-by-region, how the great wines of Europe should taste. This will be the go-to guide for aspiring sommeliers, wine aficionados who want to improve their blind tasting skills, and...

“Kwame Onwuachi’s story shines a light on food and culture not just in American restaurants or African American communities but around the world.” —Questlove By the time he was twenty-seven years old, Kwame Onwuachi had opened—and closed—one of the most talked about restaurants in...

Wat Schaft de Podcast is de culinaire podcast van Jonas Nouwen, Jeroen Doucet en het WSDP-team. Iedere week nemen we je mee in de wereld van koken, eten en drinken. Drie afleveringen per maand zijn vrij te beluisteren, de vierde is exclusief voor leden van de Brigade. Recepten en shownotes staan op onze site: watschaftdepodcast.com.

Pelle di Pollo, un blog di ricette semplici, veloci e piene di gusto, pensato per chi ha poco tempo ma non vuole rinunciare alla cucina fatta in casa, con idee pratiche per ogni giorno: dagli antipasti ai dolci, fino a raccolte stagionali e menù completi, facili da realizzare e alla portata di tutti. Tutte le ricette su https://blog.giallozafferano.it/pelledipollo/

Michael Ruhlman’s groundbreaking New York Times bestseller gets at the very “truth” of cooking: it is not about recipes but rather about basic ratios and fundamental techniques. Ratios are the simple proportions of one ingredient to another. Knowing a culinary ratio is not like knowing a...

Goodbye high-protein, hello fibre! Fibre is more powerful than many life-saving drugs: its importance in our diet and impact on our overall health and wellbeing cannot be understated. Yet, 96% of us aren’t consuming enough. Sunday Times bestselling author and industry-leading nutritionist...

INSTANT NEW YORK TIMES BESTSELLER AND A NEW YORK TIMES CRITICS' PICK “Thrilling . . . [told] with gonzo élan . . . When the sommelier and blogger Madeline Puckette writes that this book is the Kitchen Confidential of the wine world, she’s not wrong, though Bill Buford’s Heat is probably a...

The Italian wine bible for a new generation—a superstar sommelier and restaurateur explores the dynamic world of contemporary Italian wine. “Joe gives us the gift of learning about the ever-evolving landscape of the world’s most soulful (and might I say favorite?) wine region.”—Danny...

Sie möchten abnehmen oder bessere Haut bekommen? Sich energievoller fühlen und etwas für Ihre Gesundheit tun? Dann könnte Apfelessig das Mittel der Wahl für Sie sein! Apfelessig ist "Trend", und diese Tatsache basiert nicht auf einem Mythos, sondern auf Erfahrungen. Viele Menschen berichten von seinen unterschiedlichen wohltuenden Wirkungen und deshalb sind auch immer mehr Menschen interessiert daran, ihn einmal selbst auszuprobieren. Apfelessig ist jedoch keine Neuentdeckung, denn er kommt schon seit vielen tausend Jahren in der Küche und auch in der Heilkunde zum Einsatz.

The Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove...

Winner of the André Simon Food Book Award Shortlisted for the Fortnum & Mason Food Book Award ‘Extraordinary’ TELEGRAPH ⭐⭐⭐⭐⭐ 'Delightful' GUARDIAN 'Bee Wilson is one of my favourite writers and this may be her best book' CHRIS VAN TULLEKEN This strikingly original account from...

‘Everett has mastered the movement between unspeakable terror and knock out comedy’ – The New York Times David Larson can never go home. His parents are dead. His sister and her hippie husband, staunchly anti-war, won't even have the newly returned Vietnam veteran in the house. So Larson...

This program is read by the author. America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less! With a bonus PDF of recipes from former Bon Appétit editor and cookbook author...

Wir nehmen Filme unter die Lupe, in denen das Essen mehr ist als nur Dekoration – es wird gekocht, geschlemmt, gestritten und geliebt. Von französischen Komödien über japanische Ramen-Western bis hin zu deftigen Dramen, bei denen die Küche das wahre Schlachtfeld ist. Mit Johannes Quirin, Genussmensch und kulinarischem Netzwerker, der immer auf der Suche ist nach den echten Lebensmitteln und den Menschen dahinter ist, und Dr. Daniel Kofahl, Ernährungssoziologe, der uns erklärt, warum wir beim Essen so ticken, wie wir ticken. Gemeinsam erkunden wir, wie Filme unsere Esskultur inszenieren...

Fortnum & Mason Food Book of the Year 2016 We are not born knowing what to eat. We all have to learn it as children sitting expectantly at a table. For our diets to change, we need to relearn the food experiences that first shaped us. Everyone starts drinking milk. After that it’s all up for...

Dann haben Sie mit diesem Buch genau die richtige Wahl getroffen. Das nachfolgende Werk bietet Ihnen fundierte und hilfreiche Tipps zum Thema Low Carb. Sie werden herausbekommen, wie Low Carb funktioniert. Sie werden lesen, wozu Kohlenhydrate überhaupt da sind und was der Verzicht darauf bedeutet. Sie werden in Erfahrung bringen, für wen eine Ernährungsumstellung auf Low Carb in Frage kommt, welche Vorteile es bietet, aber auch, welche Gefahren es hinsichtlich Ihrer Gesundheit birgt. Kurzum, dieses Buch wird Ihnen die Grundlagen einer Low Carb Ernährung vermitteln und Ihnen alles Wissenswerte nahebringen. Wenn Sie sich also mit dem Gedanken tragen, Low Carb auszuprobieren und frustriert von vielen anderen Diäten sind, zeigt Ihnen dieses Buch eine Alternative auf, mit der mittlerweile immer mehr Menschen beachtliche Erfolge feiern können. Lehnen Sie sich also entspannt zurück und lassen Sie sich inspirieren von den Möglichkeiten, die Ihnen eine Ernährungsumstellung auf Low Carb bieten kann.