Ergebnis für "fasten" in Spiritualität

Soothing sounds designed for your baby - and peace of mind for you. This 15-hour collection blends gentle white noise, womb-like whooshes, natural ambience, and soft rhythmic sounds to help babies fall asleep faster and stay asleep longer. Each track is designed to replicate the kind of...

Dieses Hörbuch bietet Ihnen eine gesunde Ernährungsweise und alltagstaugliche Diät in einem: Nehmen Sie ab ohne Jojo-Effekt und bleiben Sie gesund. Sie benötigen keine Vorbereitungszeit, keine Einläufe und können jederzeit und überall damit starten. Das Prinzip: Sie essen während 8 Stunden zwei- bis dreimal und fasten dann 16 Stunden. Das Resultat: Kein Hungergefühl, kein Völlegefühl, dafür Kraft und Klarheit in Körper und Geist. Nebenbei purzeln überschüssige Kilos wie von selbst, das Immunsystem wird gestärkt und verschiedenste Krankheiten sowie Beschwerden werden gelindert.

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue...

Our obsession with bigger and faster is spinning us out of control. We move through the week breathless and bustling, just trying to keep up while longing to slow down. But real life happens in the small moments, the kind we find on Tuesday, the most ordinary day of the week.

ASMR Bedtime Stories for Adults contains 10 relaxing short stories narrated in a soothing, softly spoken voice, to help you destress and slow down your racing mind before sleep. Each calming tale has been specially designed to contain no real plotline or overly stimulating action, but instead, lots of descriptions of relaxing scenarios and pleasant sensations (including some popular ASMR triggers). Join the characters in a stroll along the beach, a massage at the spa, a camping trip under the stars, and a visit to a majestic castle!

This Book is a Step-by-Step Guide to Manifesting Your Desires. The fastest way to manifest your desires is by implementing a Law of Attraction Action Plan. Since everything in the Universe is energy, the necessary ingredient for manifestation is the consistent mental and emotional energy that you emit in the form of thoughts, feelings, words and actions. It's very important to remember that the phrase "Law of Attraction" contains the word ACTION.

Do you ever feel like your brain is running on dial-up in a fiber-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his “MeatOS,” fix his brain, and biohack his biology to live...

Silence a racing mind and conquer insomnia with this soothing ASMR sleep aid designed to guide you into deep relaxation. When nighttime anxiety keeps you awake, these tranquil bedtime stories offer a comforting escape into low-stakes, sensory-rich worlds. Let go of the day's stress as whispered...

In Fast Forward: Accelerate Your Spiritual Life Through Fasting, Pastor Vladimir Savchuk takes you through a 21 day fast paired with daily biblical teachings, spiritual encouragement, and practical tips that will help take your walk with God to the next level.

Escape a wired, racing mind with soothing sleep stories crafted to help exhausted adults drift into deep relaxation. When you end the day feeling emotionally worn out, these gentle audio journeys provide a peaceful sanctuary to release tension. Let unhurried narratives transition your body from...

Fasting is not just the physical practice of giving up food. Fasting can also be a way to combat our culture of endless distractions and busyness. Fasting is an act of letting go, of making more internal space to listen to the sacred whispers of our lives. Join Christine Valters Paintner, online abbess of Abbey of the Arts, on a spiritual journey through seven different kinds of fasts, including fasting from control, from our attachments, from our grasping, and more. 

Previously published as This is Happening Rohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and techniques to bring awareness, composure...

Stand Fast in the Faith is a Christian podcast dedicated to encouraging believers to stand firmly upon the Word of God, remain faithful to Christ, and boldly live out their faith in a world that desperately needs the truth. With a deep love for America and people around the world, the podcast carries a burden for revival among the saints and salvation for the lost. Each episode seeks to challenge Christians to awaken, take a stand, strengthen their faith, and faithfully serve the Lord in these challenging days.

Many of us only know a fast as abstaining from food, but is this the kind of fast that our Father has chosen for us? In this teaching Mike takes a look at what the word of truth shares on the fast that allows you to freely eat.

End late-night overthinking with guided meditations that turn your restless mind into a peaceful sanctuary. When you are exhausted but tossing and turning, this soothing audio experience gently lowers nervous system arousal to help you drift off effortlessly. Let go of the day's accumulated...

Silence midnight overthinking and achieve deep rest with soothing guided meditations for instant nervous system relief. If you constantly battle physical tension or wake up trapped in emotional overload, these gentle ten-minute audio sessions offer a peaceful sanctuary. Transform restless...

Silence midnight insomnia and quiet racing thoughts with soothing sleep hypnosis designed for deep relaxation. Waking up in the early hours creates a uniquely frustrating loop where your brain is alert enough to worry, yet too exhausted to function. You no longer have to fight the loneliness of...

Silence nighttime anxiety and achieve deep restorative sleep with guided meditations designed for exhausted overthinkers. When you are tossing and turning after a long, demanding day, these soothing audio journeys provide a safe, tranquil space to quiet your racing thoughts. Simply press play in...

"THE SECRET CODE OF PADEL: Business and Life Lessons on Achieving the American Dream with the Fastest Growing Sport in the World" by Marcos del Pilar is a true story of vision, grit, and the drive to create something extraordinary. Over nine years in America, Marcos built a flourishing industry...

Melt anxiety and conquer restless nights with targeted nervous system regulation and guided deep rest. When daily life leaves you overwhelmed, these calming meditation sessions offer a judgment-free sanctuary to power down your racing mind. Simply press play to downshift your body into a state...