Ergebnis für "Wellness" in Kreativität

Nur wir Menschen sind in der Lage, unsere Lebenswelt immer besser nach unseren eigenen Vorstellungen zu gestalten. Indem wir uns aber immer perfekter an die so gestaltete Lebenswelt anpassen, verlieren wir allzu leicht auch unsere Fähigkeit, immer wieder nach neuen Wegen zu suchen und dabei aus den eigenen Fehlern zu lernen. Doch: Wir sind frei, wir haben die Wahl. Wir können diese selbstverständlich gewordenen Vorstellungen hinterfragen, wir können sie loslassen und uns entscheiden, unser Leben und unser Zusammenleben anders zu gestalten.

Mindful Motion is a gentle, deeply reflective guide for anyone who wants movement to feel peaceful, restorative, and mentally grounding rather than loud, competitive, or overwhelming. Written for introverts, empaths, creatives, and anyone who thrives in quiet spaces, this book introduces a whole new approach to fitness—one built on stillness, slow movement, breathwork, emotional clarity, and the mind-body connection.

Wer seine schöpferische Energie trainiert, kann freier und glücklicher werden. In ihrem Hörbuch "Ein Kopf voller Ideen" zeigt die Wirtschaftspsychologin B. A. Tanja Queckenstedt, wie die Psychologie der Kreativität unseren privaten und beruflichen Alltag bereichern kann. Kreativität zeichnet nicht nur Künstler und Erfinder aus. Auch im Leben von scheinbar gewöhnlichen Menschen sprudeln Ideen und schlagen Geistesblitze ein. Wenn wir es zulassen. Manchmal fällt uns die Lösung für ein kniffliges Problem plötzlich beim Tagträumen ein.

30 Days to Rediscover Your Creativity is designed for both seasoned artists and the creatively curious. The guide will (re)introduce you to your inner creative self. You will learn its longings, uncover its gifts, face its demons, and allow it to surprise you. You will receive guided experiences, creative prompts, invitations to play, and concrete structure for working through a multi-day creative project.

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.

As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body wears down, Mark Nepo believes that there are many gifts to inhabit by aging. So much is gained and so much is shed along the way. As Mark began to reflect on the gifts and challenges of this process we’re all immersed in, he realized, more than ever, that we are called to live a creative life as we age.

D.W. Winnicott's distinctive contribution to our understanding of human development, based on extensive clinical work with babies and young children, is known and valued the world over. In Playing and Reality, he is concerned with the springs of imaginative living and of cultural experience in every sense, with whatever determines an individual's capacity to live creatively and to find life worth living. The ideas expressed here extend the theme first put forward in his paper Transitional Objects and Transitional Phenomena, published in 1953.

In a world that’s more connected than ever, why do most of us still feel awkwardly alone? The Social Alchemist reveals the invisible mechanics behind effortless charisma—no extroversion required. James Harrison breaks down the exact science-backed tools that the most magnetic people use to walk into any room, meeting, date, or online chat and turn strangers into allies in minutes.

Looking at myth foundations as well as archetypal themes, this illuminating book probes universal questions like: Who am I? What is my journey? Where is home? With excerpts from beloved memoirs, practical advice, and writing prompts, listeners will gain a deeper understanding of the rich scope of the memoir genre. And in turn, they’ll come out with a better grasp on their own life trajectory and their place within the rich tapestry of the human experience.

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.

It isn't enough to just do your job anymore. In order to thrive in today's marketplace, all of us, regardless of our role, have to be ready to generate brilliant ideas on demand. Business creativity expert Todd Henry explains how to establish effective practices that unleash your creative potential. Born out of his consultancy and his popular podcast, Henry has created a practical method for discovering your personal creative rhythm.

The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it.

Shedding light on what creative people do, and how they do it, neuroscientists are mapping the regions of the brain that come into play during creative work, showing that creativity is a skill and something that all of us can cultivate. In these 24 compelling lectures, Professor Viskontas takes you on a deep dive into the human creative faculty. Through the many areas of knowledge within the course, Creativity and Your Brain offers empowering and inspiring guidelines for developing your own creativity.

Whether you're a seasoned artist or just beginning your creative journey, The ADHD Artist provides the tools, strategies, and encouragement you need to thrive. Transform your ADHD from a hindrance into your greatest creative asset and live a life filled with productivity, passion, and artistic fulfillment.

For far too long we have relegated the erotic to the bedroom, when in reality it is a fundamental energy that helps us connect more deeply with ourselves, each other, the earth, and the creative potential within us. We also live in a world that equates our productivity with our worth, leaving us feeling overtaxed, exhausted, burned out, and completely disconnected from ourselves and others. In Turned On, artist and musician Brie Stoner redefines the erotic, stating that it is more than just human intimacy.

Use the power of creative thinking to become more attractive with a makeover of your mind! It doesn't need a high IQ, or reams of knowledge, or a great personality. All it needs is creativity, imagination and empathy - all techniques that anyone can learn. Here Edward de Bono, world-famous for changing the way people think, shows you in a clear, practical language how to impress people with simple conversational tactics. Want to be irresistable? Then follow de Bono's advice.

Join Caroline Myss, renowned intuitive practitioner and teacher, for this special presentation on how to tap in to your intuition for health, healing, and life guidance. We all have intuitive gifts; the magic comes in realizing how to trust their natural guidance. In the audio program, you'll...

The Creative Cure is a call for a revolution, fostering change where all change must begin: within. This internal change will allow you to express your own creative gifts, cultivate happiness, and experience the unique feeling of fulfillment that only a creative practice can offer. Packed with powerful, transformative exercises, this book is the medicine you need to find and reinvigorate your creative soul.

This program is read by the author. From the powerhouse Mind Body Green calls "the Brené Brown of Wonder" comes a self-help audiobook that will reframe the way we look at ourselves and the world, and help us reach our full potential. "Amber Rae's very personal journey of moving from a...