Ergebnis für "UP" in Sozialwissenschaften

For the millions of people who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. From bestselling author, neuroscientist, and “new atheist” Sam Harris, Waking Up is for the increasingly large numbers of people who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.

Much of the advice we ve been told about achievement is logical, earnest and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You ll learn: Why...

NATIONAL BESTSELLER Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this...

Wie wir lernen, uns alle wieder liebzuhaben: das erste Hörbuch des preisgekrönten Stand-up-Comedians Tutty Tran. "Die Doische lieb lugtik, sagt mein Papa immer. Ja, die Deutschen lieben es lustig. Auch wenn es politisch unkorrekt wird? Darf man denn heutzutage noch über Vorurteile lachen?" Tutty Tran, Sohn vietnamesischer Einwanderer, geht der Frage in diesem Buch ganz genau auf den Grund. Herausgekommen ist ein kleines Toleranz-ABC vom bekanntesten Reisbürger der Republik, das zeigt, wie verbindend es sein kann, wenn wir lernen, wieder mehr über uns selbst zu lachen.

***NARRATED BY THE MAP MEN!*** *AN INSTANT INTERNATIONAL BESTSELLER!* *An Audible Most Anticipated Listen!* From YouTube’s Map Men comes a funny and fascinating journey into the maps that messed up: big time! In their long-awaited debut, Mark Cooper-Jones and Jay Foreman (aka, the Map Men)...

In this inspiring self-help handbook, a trans activist dares us to be the change we want to see—both out in the world, and amongst our closest connections. Lifelong activist and educator Dean Spade dares us to decide that our interpersonal actions are not separate from our politics of...

Reclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan. There is no winning with a narcissistic partner—and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, clinical psychologist and expert...

In Man Up, Cynthia Miller-Idriss, a leading expert on extremism, reveals how an epidemic of misogyny—both online and off—and a patriarchal backlash are driving an exponential rise in mass and far-right violence. She also offers essential strategies that all of us—including parents, teachers, and counselors—can use to fight the rising tide of violence, beginning with recognizing the misogyny that pervades our everyday lives.

The most important issue in a gay man’s life is not “coming out”, but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger - a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, depression, and suicide.

Booker T. Washington fought his way out of slavery to become an educator, statesman, political shaper, and proponent of the "do-it-yourself" idea. In his autobiography, he describes his early life as a slave on a Virginia plantation, his steady rise during the Civil War, his struggle for education, his schooling at the Hampton Institute, and his years as founder and president of the Tuskegee Institute in Alabama, which was devoted to helping minorities learn useful, marketable skills.

Snatched Up is the unfiltered podcast for women who've lived through some shit & learned to laugh about most of it. Hosted by Jenn Clancy & Amber Hartley — two single moms, two best friends, two careers we're proud of, & zero successful relationships between us — yet. Every week we're talking about the things your group chat won't shut up about: relationships & dating in real time, money, single mom life, blended family chaos, health, hormones, the 3 a.m. wake-ups, the Target parking lot meltdowns, & the "is this normal or do I need therapy" conversations. (Spoiler: it's always both.) ...

Just two pals talking about everything and anything.

The Sunday Times Number One Bestseller It’s time we get back to common sense. It’s time to cancel the cancel culture. It’s time to Wake Up. If, like me, you’re sick and tired of being told how to think, speak, eat and behave, then this book is for you. If, like me, you think the...

Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did...

What is it like to grow up Aboriginal in Australia? This anthology, compiled by award-winning author Anita Heiss, showcases many diverse voices, experiences and stories in order to answer that question. Accounts from well-known authors and high-profile identities sit alongside those from newly discovered writers of all ages. All of the contributors speak from the heart - sometimes calling for empathy, oftentimes challenging stereotypes, always demanding respect. 

Shooting Up: A Short History of Drugs and War examines how intoxicants have been put to the service of states, empires, and their armies throughout history. Since the beginning of organized combat, armed forces have prescribed drugs to their members for two general purposes: to enhance performance during combat and to counter the trauma of killing and witnessing violence after it is over.

The author of landmark manifesto Whipping Girl exposes the violent ways we are all sexualized–then offers a bold path for resistance Feminists have long challenged the ways in which men tend to sexualize women. But pioneering activist, biologist, and trans woman Julia Serano argues that...

Jack Urwin's father died just before Jack turned 10. Being male, he never really learned to talk about this with any kind of sincerity. His grief stayed with him through his teens, slowly becoming depression. Now 24 and a journalist whose recent Vice article, A Stiff Upper Lip Is Killing British Men - described as 'fabulous' by Irvine Welsh - became a viral sensation, Urwin explores what it means to be a man now.

An Invitation to Community and Models for Connection After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes. They have family, friends...

Quietly and steadily, the number of women making six figures or more is increasing and continues to rise at a rate faster than for men. From entrepreneurs to corporate executives, from white-collar professionals to freelancers and part-timers, women are forging careers with considerable financial success. In Secrets of Six-Figure Women, Barbara Stanny, journalist, motivational speaker, and financial educator, identifies the seven key strategies of female high earners.