Ergebnis für "UP" in Politik & Sozialwissenschaften

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books...

A brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why? Daniel E. Lieberman—bestselling author of The Story of the Human Body and Exercised, and founding chair of the Department of Human Evolutionary Biology...

***NARRATED BY THE MAP MEN!*** *AN INSTANT INTERNATIONAL BESTSELLER!* *An Audible Most Anticipated Listen!* From YouTube’s Map Men comes a funny and fascinating journey into the maps that messed up: big time! In their long-awaited debut, Mark Cooper-Jones and Jay Foreman (aka, the Map Men)...

NATIONAL BESTSELLER Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this...

In this inspiring self-help handbook, a trans activist dares us to be the change we want to see—both out in the world, and amongst our closest connections. Lifelong activist and educator Dean Spade dares us to decide that our interpersonal actions are not separate from our politics of...

NEW YORK TIMES BESTSELLER MORE THAN 1 MILLION COPIES SOLD WORLDWIDE The oldest cultures in the world have mastered the art of raising happy, well-adjusted children. What can we learn from them? “Hunt, Gather, Parent is full of smart ideas that I immediately wanted to force on my own kids...

Why is it so hard to decide what to eat? We are bombarded with conflicting advice on weight and health, fad diets and food pyramids. No wonder so many of us feel confused and guilty. In Fed Up, Daniel Lieberman tackles this confusion head on with his trademark blend of lively storytelling and...

NEW YORK TIMES BESTSELLER. From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates...

Lust auf mehr Lust! Alle scheinen spektakulären Sex zu haben - nur du selbst nicht? Du hast das Gefühl, dass dir die Lust ­inmitten des stressigen Alltags, der langjährigen ­Partnerschaft oder hormoneller Umstellungen verloren gegangen ist? Der Sex ist im Laufe der Zeit immer weniger geworden oder vielleicht sogar ganz verschwunden? In diesem Buch erfährst du, wie Sex wieder - oder ­erstmals - zu etwas wird, das dich glücklich und zufrieden macht.

A SUNDAY TIMES #1 BESTSELLER A Waterstones Best Nature & Travel Writing Book 2025 'Educational, smart and funny’ Richard Osman ‘This book is superb’ Charlie Brooker ‘Brilliant. Fascinating. Hilarious.’ Jonn Elledge, bestselling author of A History of the World in 47 Borders The debut...

In Man Up, Cynthia Miller-Idriss, a leading expert on extremism, reveals how an epidemic of misogyny—both online and off—and a patriarchal backlash are driving an exponential rise in mass and far-right violence. She also offers essential strategies that all of us—including parents, teachers, and counselors—can use to fight the rising tide of violence, beginning with recognizing the misogyny that pervades our everyday lives.

The science on climate change has been clear for a very long time now. Yet despite decades of appeals, mass street protests, petition campaigns, and peaceful demonstrations, we are still facing a booming fossil fuel industry, rising seas, rising emission levels, and a rising temperature. With the stakes so high, why haven't we moved beyond peaceful protest? In this lyrical manifesto, noted climate scholar (and saboteur of SUV tires and coal mines) Andreas Malm makes an impassioned call for the climate movement to escalate its tactics in the face of ecological collapse.

The deeply practical, funny and relatable guide to relationships - including how to improve communication and practice conflict-resolution - from a divorce lawyer who’s seen it all. James J. Sexton (also known as @nycdivorcelawyer) has spent over two decades in the trenches of high-stakes...

Wie wir lernen, uns alle wieder liebzuhaben: das erste Hörbuch des preisgekrönten Stand-up-Comedians Tutty Tran. "Die Doische lieb lugtik, sagt mein Papa immer. Ja, die Deutschen lieben es lustig. Auch wenn es politisch unkorrekt wird? Darf man denn heutzutage noch über Vorurteile lachen?" Tutty Tran, Sohn vietnamesischer Einwanderer, geht der Frage in diesem Buch ganz genau auf den Grund. Herausgekommen ist ein kleines Toleranz-ABC vom bekanntesten Reisbürger der Republik, das zeigt, wie verbindend es sein kann, wenn wir lernen, wieder mehr über uns selbst zu lachen.

'This book is brilliant. Utterly, utterly brilliant' Jeremy Clarkson 'F*cking brilliant' Sarah Knight READ FOR YOU BY CRITICALLY ACCLAIMED COMIC AND HUMAN NISH KUMAR, THIS IS AN EXHILARATING JOURNEY THROUGH THE MOST CREATIVE AND CATASTROPHIC F*CK-UPS OF HUMAN HISTORY. In the seventy thousand...

Reclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan. There is no winning with a narcissistic partner—and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, clinical psychologist and expert...

Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You’ll learn: Why...

The most important issue in a gay man’s life is not “coming out,” but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the...

Look at a map of the world and you'll see a neat patchwork of nation-states. But this is not where power actually resides. From the 1990s onwards, globalization has shattered the map, leading to an explosion of new legal entities: tax havens, free ports, city-states, gated enclaves and special economic zones. These new spaces are freed from ordinary forms of regulation, taxation and mutual obligation—and with them, ultracapitalists believe that it is possible to escape the bonds of democratic government and oversight altogether.

NEW YORK TIMES BESTSELLER From the longtime CEO and chairman of Starbucks, a bold, dramatic work about the new responsibilities that leaders, businesses, and citizens share in American society today—as viewed through the intimate lens of one man’s life and work. What do we owe one...