Ergebnis für "Thrive" in Alternative & Komplementäre Medizin

It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

Recovering from chronic fatigue syndrome doesn't have to be so complicated. Start making progress and gaining traction with these simple strategies. You'll be able to finally pick up momentum in your journey and start feeling the symptoms slowly go away, the energy come back, and get off the emotional roller coaster that this illness brings. Avoid any progress plateaus physically, mentally, and emotionally with this book that will guide you through the journey of recovering from chronic fatigue syndrome so that you can get back to living life with thriving health!

What if you could build resilience, confidence, and stronger bones without fear of fractures or confusing medical jargon? Whether newly diagnosed or managing osteoporosis for years, Thrive with Osteoporosis provides tools and encouragement to take charge of your bone health.

In The Highly Sensitive, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.

A New Space for Self-Care! 💖🌸 Get ready for an enriching podcast experience with "Feel-Heal-Thrive", a space for self -care and personal growth. Take time to nourish your spirit and soul as you explore the balancing and restorative essence of Bach Flower Remedies. 🌿 Join me for real-life stories, remedy spotlights, holistic insights, and engaging interviews. Stay tuned! Follow along here and on your favorite podcast platform. [This podcast offers educational content about Bach Flower Remedies and emotional balance. It does not constitute medical or psychological advice]

Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.

Will getting your dream job, buying your dream car, living in your dream home, and going on your dream vacation enable you to live happily ever after? Will eating balanced diets, exercising regularly, and getting enough sleep be sufficient for long-term health Contrary to what you might think, the answers are no and no. Why? Because happiness is not something you can conquer in the outside world, but an ongoing, positive state of mind that must first be cultivated within you. And total wellness requires us to take care of not only ourselves, but also the planet.

Thrive On is the show for thrivers and caregivers who want real answers and lasting health after a cancer diagnosis. Each week, Dr. Lori, ND, dives into integrative oncology, holistic cancer care, and functional medicine for cancer recovery. Learn how to strengthen immunity, support detox, balance hormones, and rebuild metabolic health. Discover proven nutrition, mindset, and lifestyle strategies to reduce the risk of cancer recurrence and feel confident in thriving beyond cancer. This podcast is for informational purposes only and does not replace medical care from your physician.

Are you searching for answers on how to sleep well? Do you want to overcome insomnia, improve sleep apnea, upgrade your memory and concentration, and reduce brain fog and tiredness? Research shows that maintaining quality sleep health can reduce the risk of heart disease, aid in dementia prevention, manage migraines effectively, and overcome insulin resistance! When struggling with sleep deprivation and nighttime disturbances, your first thought might be to reach for the best sleep aid or supplement with extra coffee in the morning.

Welcome to Thrive Guide, where health meets wholeness with your host, Melissa Milicevic, NP. As a dedicated nurse practitioner specializing in functional medicine, Melissa brings a wealth of expertise and a passion for uncovering the root causes of wellness challenges. With a personalized, science-backed approach, she empowers listeners to take charge of their health, blending cutting-edge functional medicine insights with practical, everyday strategies. Through Thrive Guide, Melissa invites you on a journey to not just survive, but truly thrive—naturally and holistically. Tune in for expert...

Is your healing business taking over your life? A profession in the healing arts allows you to live your passion, but the rarely-spoken secret of healer life is that it also often feels lonely and depleting...The good news is that there is another way! In her 15 years as a healing arts practitioner and business owner, Heather Glidden discovered the techniques needed to balance a business in the healing arts with a healthy life. If you are facing healer burnout, it’s time to bring the joy back to your healing work.

Welcome to the Thrive with Carrie Podcast, your uplifting haven for women in midlife who refuse to let society and age dictate their health journey! If you’re tired of feeling stuck in a rut, join us for cutting-edge holistic health tips mixed with laughter, grace, and practical wisdom.Hosted by Carrie Chojnowski, a Holistic Gut Health Practitioner and Certified Health Coach, this podcast is your guide to navigating midlife with confidence, clarity, and vitality. Carrie knows what it’s like to feel lost and wonder if your body will ever feel “right” again. After battling numerous ...

Are you overwhelmed by chronic stress, anxiety, and poor sleep, leaving you feeling burnt out? Do digestive issues, inflammation, and chronic pain hold you back from enjoying life? If you answered yes to any of these, you're not alone. Millions of people face these same challenges. But there’s a natural solution: your vagus nerve, a vital link between organ systems, can help restore balance and well-being.

You’re listening to THRIVE - conversations from the fertile edges with me, Pollyanna Darling.The edge is where different ecosystems meet. It’s the place where the tended meets the untended, where field meets forest. Edges are diverse, abundant with life, and a little unruly.In this first series of conversations, to celebrate the launch of my new book - Bedridden to Buff - you will hear the stories and wisdom of people who have direct experience of living through, with and beyond pain - sharing the information and ideas that open portals to new possibilities.Cover artwork by Kathleen ...

Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide. This essential resource is designed to help women over 40 alleviate menopausal symptoms and enhance their overall well-being by focusing on the vagus nerve—the talented maestro orchestrating the mind-body symphony.

Nurture and Thrive PodcastReclaim your energy. Balance your hormones. Heal from the inside out.Hosted by Kathryn Ramirez, a grandmother, holistic health educator, and home birth midwife. This podcast empowers women to take control of their health in every season of life, from maiden to mother to matriarch.Nurture and Thrive dives deep into the root causes of hormone imbalance, fatigue, chronic illness, infertility, metabolic dysfunction, and burnout. If you've ever felt dismissed, overwhelmed, or unsupported in your health journey, this show will help you reconnect to your body’s wisdom and ...

Patients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In these patient-focused selections from Holistic Cancer Care, Chanchal Cabrera, a consulting...

Welcome! This podcast explores the latest science and tools to move from feeling fatigued, stressed and burned out to resilient, energetic and full of vitality! I'm Kim, (aka Kimchi) and as a board certified functional health & wellness coach, I help people get to the root of their exhaustion and transition from feeling like they're merely getting by to living the life they desire and deserve.

In this book, you will find the keys to fix inflammation for good, learn about the importance of detoxification, discover what's been missing in your current approach to health, gain an understanding of how you can use food to feed or fight disease, and get tools to apply the "pillars of health" toward optimizing your well-being.

Ever wondered what it really means to feel good from the inside out? Join Laura Pifer, host of Feel Peel Thrive (formerly Food Feels Banana Peels)—a holistic health podcast for anyone ready to explore wellness beyond quick fixes and surface trends. With curiosity, humor, and heart, we dive into the mind-body-spirit-emotions connection, showing how awareness, accountability, and self-trust can help you reclaim your health, reconnect with your inner wisdom, and create lasting change to thrive in health and happiness.