Ergebnis für "The Tree" in Gesundheit & Wellness

Seven Simple Steps to Change Your LifeHave you ever felt like you weren’t living up to your full potential? Do you know deep down you have something more to offer the world, but something keeps holding you back? Have you tried productivity hacks and self-help books, only to find that nothing seems to stick? There is another way to create real, lasting change. In THE CHERRY TREE THEORY, you’ll learn a powerful truth: transformation doesn’t come from pushing yourself harder. It comes from changing the conditions that shape your life. A cherry tree cannot bloom in poisoned soil.

Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You’ll learn: Why...

Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.

* Selected as One of the Best Books of the 21st Century by The New York Times * * WINNER of the National Book Critics Circle Award * Books for a Better Life Award * The New York Times Book Review’s 10 Best Books of the Year * This masterpiece by the National Book Award–winning author of The...

'Translated into English for the first time after a hugely successful 2022 reissue in Japan, this classic text, which features prominently in Wim Wenders’ film Perfect Days, takes us on a “beautiful, pensive” journey through trees in Japan.'--Caroline Sanderson, The Bookseller A Japanese...

Bloomsbury presents From Strength to Strength written and read by Arthur C. Brooks. THE #1 NEW YORK TIMES BESTSELLER 'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' – The Dalai Lama 'This book is amazing' – Chris Evans 'A valuable guide to finding...

Red pandas have thick bushy ringed tails like raccoons, but they aren’t related to panda bears or raccoons—in fact, they have no close relatives anywhere on Earth. In this episode, we wander the Himalayas with a red panda and her cubs as they munch on bamboo, practice walking in the treetops, and settle in to nap together as the first snowfall of the year covers their forest home.

"...an engaging and enlightening account from which we all can benefit."—The Wall Street Journal A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making. When it comes to what we believe, humans see what they want...

Learn how to read the clues and signs of trees with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley 'I could write a book about this book. After the first five pages I knew my forest hiking was already permanently changed. After five more I began...

Would You Teach a Fish to Climb a Tree?: A Different Take on Kids with ADD, ADHD, OCD and Autism provides us with a refreshing and new perspective on these children who are so different from their peers. Co-authored by three practitioners who have had remarkable success working with them, this audiobook is filled with practical tools, stories, observations, and life-changing questions that can be used by anyone who has one of these kids in their life.

You're not wrong. You're not bad. You're conditioned. A long time ago, your body learned to do that to feel safer. As you did it, over and over, it got wired into your nervous system so deeply that now, it just happens. Your body does it automatically, before you can think about it. It's a safety strategy -- a way your body learned, when you were young, to buffer you from bad feelings and help you feel safer. It was the best you could do back then. And you still do it now, automatically, even when it's not the best choice.

The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Author Stephanie Rose Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit and, by extension, provide healing for Earth's beleaguered forests.

Brought to you by Penguin. From the winner of the Sunday Times Young Writer of the Year Award comes an epic walk across the Alps in the footsteps of a wolf, throwing unique light on Europe's mountainous hinterlands at a moment of political and environmental change. In 2011, a young wolf named...

Bloomsbury presents Sounds Like Misophonia by Dr Jane Gregory with Adeel Ahmad, read by Catherine Bailey. ‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards...

Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar ‘This will play a crucial role in preserving the true spirit of yoga for future generations.’ – Vex King Learn how to...

Bloomsbury presents Good Anger: How Rethinking Rage Can Change Our Lives, written and read by Sam Parker 'A marvellous book ... enhances our understanding of ourselves and others' IRVINE WELSH One of the best books to look out for in 2025 – The Independent How a misunderstood emotion can offer...

Bloomsbury presents Take Control of your IBS by Kirsten Jackson, read by Catherine Bailey. SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS – BEST WELLBEING BOOK The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten...

Bloomsbury presents Endometriosis: Understand your symptoms, get the right treatment, reclaim your life, written and read by Jen Moore 'Everything you need to empower yourself about endometriosis ... highly recommend this.' Dr Nighat Arif, author, GP, broadcaster Have you struggled to get...

Bloomsbury presents The Burnout Doctor: Your 6-step recovery plan by Dr Claire Ashley, read by Nathalie Buscombe ‘A must-have guide’ – Dr Hazel Wallace, founder of The Food Medic Learn how to thrive at work while protecting your health. If you find yourself feeling increasingly overwhelmed...

Bloomsbury presents The Spoonie Survival Guide: Manage your energy and your life with chronic illness by Jodie K Ranu, read by Cecilia Appiah ‘A practical and accessible guide to chronic illness. Essential reading’ – Dr Claire Ashley Your one-stop resource for navigating the world with a...